Abunditude

Abunditude Connect with us to learn how to transform perspective in the midst of conflict! Learn more and sign up at link in bio!

Great view to wake up to!
07/11/2023

Great view to wake up to!

The latest at
09/11/2022

The latest at

30 Min Yoga for Conflict: Practices for Positive Change. Learn to engage in conflict and difficult conversations in a healthy way and enhance overall well-be...

Vision board complete - in advance of 2023 thanks to Happy Jack Yoga and the entire HJY team! Thank you also to all of y...
06/11/2022

Vision board complete - in advance of 2023 thanks to Happy Jack Yoga and the entire HJY team!

Thank you also to all of you! my family, friends, colleagues and the many inspiring teachers in my life who’ve allowed me to live an amazing full experience.

End o summer days with my older loves💕❤️💙
18/08/2022

End o summer days with my older loves💕❤️💙

Have you ever had an argument where you couldn't see a way out? 👊🏽👬I've been speaking and posting about engaging in chal...
08/06/2022

Have you ever had an argument where you couldn't see a way out? 👊🏽👬

I've been speaking and posting about engaging in challenging conflicts by being in the present moment using the acronym: RIGHT NOW. 🎁

The second letter "I" stands for IMAGINE. It may be hard to think about the future when you're in the heat of a difficult conversation.
In this video, I share tools to imagine specific outcomes and notice the feelings associated with them.

10 Min Yoga for Conflict RIGHT NOW: Imagine the outcome you want from a difficult situation. Learn to engage in conflict and difficult conversations in a hea...

ABUNDITUDE misses you and has exciting news! Amy's been speaking and writing on Transformative Practices to Engage in Co...
25/05/2022

ABUNDITUDE misses you and has exciting news! Amy's been speaking and writing on Transformative Practices to Engage in Conflict 🧘‍♂️💪🏽🙏🏽 for many legal organizations. Conflict is inevitable and normal in relationships due to differences of opinion. Check out this video on how conflict coaching can help: https://youtu.be/Mbm9MWOiCR8. Link for free strategy session to learn more is in the comments.

It’s finally here! Connecting  for   to speak on Thurs 5/12 about “What’s Your Fight Song: ADR in music cases.” Hubbie t...
09/05/2022

It’s finally here! Connecting for to speak on Thurs 5/12 about “What’s Your Fight Song: ADR in music cases.” Hubbie tagging along for fun 💕🎉🎶

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