Eat Green, Train Mean.

Eat Green, Train Mean. Provide support, encouragement, & motivation to help you get fit, & most importantly HEALTHY! Giving access to the tools & information you need to succeed

Hi, I'm Krista! I am a Navy wife who loves everything health and fitness, and I love sharing what I learn with my friends and family! My passion is to help others become a healthier version of themselves, and get fit along the way!

Yessss. T25 Cardio done!  !
11/05/2015

Yessss. T25 Cardio done! !

10/11/2015
It's definitely a puppy cuddles and Starbucks kinda morning in this house! We don't do it often, but seeing all the   po...
09/05/2015

It's definitely a puppy cuddles and Starbucks kinda morning in this house! We don't do it often, but seeing all the posts I just couldn't resist πŸ˜‚

Morning cuddles are the best!
09/01/2015

Morning cuddles are the best!

Yep, my husband loves me. Long day at work, chocolate, flowers, wine, and dinner made when I got home ❀😍 maybe not healt...
08/31/2015

Yep, my husband loves me. Long day at work, chocolate, flowers, wine, and dinner made when I got home ❀😍 maybe not healthy, but its delicious haha!

I know I'm a day late, but  ! I love my fur babies 😍😍😍 hope you all have a fabulous Thursday!!!!
08/27/2015

I know I'm a day late, but ! I love my fur babies 😍😍😍 hope you all have a fabulous Thursday!!!!

Love yourself where you are! Fuel your journey with the drive to make yourself better because you LOVE yourself, not bec...
08/25/2015

Love yourself where you are! Fuel your journey with the drive to make yourself better because you LOVE yourself, not because of what other people think!

I choose to let my struggles strengthen me. It is not easy. πŸ’”There have been days when it was easier to just wear mine a...
08/20/2015

I choose to let my struggles strengthen me. It is not easy. πŸ’”

There have been days when it was easier to just wear mine as a badge, and be consumed. I have tried to drown my pain, which only makes it worse. And that was definitely a turning point.

🌟🌟🌟🌟

I could either let myself continue to let my pain destroy my happiness, or I could move forward ⏩and use it to fuel my personal growth and grow. Every day is a choice! And each day I try to make that choice to become stronger πŸ’ͺ, a better person, more compassionate πŸ’“, more determinedπŸ‘Š.

There is only one road for me, and I am on it, no matter what struggles or challenges may come of it!
08/20/2015

There is only one road for me, and I am on it, no matter what struggles or challenges may come of it!

I can't believe its been a year already.. I have been so blessed to have my wonderful husband Joshua Halford by my side ...
08/19/2015

I can't believe its been a year already.. I have been so blessed to have my wonderful husband Joshua Halford by my side through everything. ❀

We may not have been blessed with children of our own yet, but they are my WHY - our future children. They are why I do this, why I work so hard to stay fit and healthy, to be around, to run and play, to be financially secure, to teach my babies and help them learn and grow.

I know I far from the only one who has been through this kind of heartbreak. And I believe it should be okay to talk about it.

Chocolate ice cream? NOPE! Protein pudding! Plain Greek yogurt + Super food protein powder = heavenly!!!
08/15/2015

Chocolate ice cream? NOPE! Protein pudding! Plain Greek yogurt + Super food protein powder = heavenly!!!

Every day is a struggle! There is always something that happens, that comes up. Like yesterday. My day off. I did a whol...
08/13/2015

Every day is a struggle! There is always something that happens, that comes up. Like yesterday. My day off. I did a whole lot of NOTHING. It was glorious. I just needed a day.

How about emotional eating? That one sucks. . Being exhausted after a long day at work? . And sometimes I lose the battle. Chocolate.. Pizza.. Beer.. I know you all have been there with me!

And that workout I half-assed just to check my box for the day.. You may see me struggle, but you will never see me quit trying to be better every day! My only competition is ME trying to be better, stronger than I was yesterday! is still progress!

😘😘😘 much love to you all!! Happy ! 😘😘😘

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Virginia Beach, VA

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