The Meditation Center

The Meditation Center Helping our community find their peace, wherever they are! We do not use Twitter.

The Meditation Center is a spiritually-based learning environment designed to emphasize fulfillment and satisfaction through relaxation, breathing and concentration techniques. These techniques can be used for anything from shedding the stresses of everyday life and living a more peaceful existence, to deepening a connection with the universal spiritual truths that guide us from within. Our motto is “Find Your Peace.” Only you can determine what your peace is, but through relaxation and spiritual understanding, you can achieve a more fulfilling life, no matter your profession, history or faith background. We operate on the simple philosophy that there is truth found in all traditions, and that no one path is better or more correct than any other, as long as each of us is striving to be a better person, acting out of love and compassion, and living by the Golden Rule.

Happy Sunday! This week, we introduce a new musical meditation to help you    (follow the link and enjoy...)
02/22/2026

Happy Sunday! This week, we introduce a new musical meditation to help you (follow the link and enjoy...)

Put on your headphones, close your eyes, and relax as you go within to the vast frontier of your mind. Meditation is the key to unfoldment and growth. Find Your Peace!

Find your strength.
02/21/2026

Find your strength.

Let go of the baggage you're carrying and find your freedom. Then do your part to preserve the freedom of those around y...
02/16/2026

Let go of the baggage you're carrying and find your freedom. Then do your part to preserve the freedom of those around you! Follow the link for our featured meditation

This is a simple meditation designed to release the things that affect our perception of freedom, and replace them with more inspiring ideas. Namaste

Our Healing Tree meditation gives you an opportunity to plant a seed and watch it grow into something magnificent in you...
02/09/2026

Our Healing Tree meditation gives you an opportunity to plant a seed and watch it grow into something magnificent in your life!

This meditation uses a visualization to welcome healing energies wherever they are needed. Sit under your own healing tree and find your peace! Namaste

It takes a minute to learn, a lifetime to master...
01/31/2026

It takes a minute to learn, a lifetime to master...

Our featured meditation is Golden Voyage, led by our mentor, Rev. Robert S. Jackson. It really takes us back, as you all...
01/29/2026

Our featured meditation is Golden Voyage, led by our mentor, Rev. Robert S. Jackson. It really takes us back, as you allow it to take you forward!

This meditation features Rev. Robert S. Jackson, pastor of the Washington Metaphysical Church. It was recorded during a Saturday Discussion and Meditation class that he facilitated here at The Medi…

01/24/2026

01/22/2026

You don't need anger. You don't need fear. They don't help you accomplish what you want. Gather your strength, determination, concern, compassion, or whatever else you need to inspire you without being angry or afraid. Love always wins, whether or not you can see it in the moment.

Send a message to learn more

Join us for A Deeper Meaning this Saturday, Jan. 24 at 11:00 am. You'll be glad you did! (Follow link for reading assign...
01/22/2026

Join us for A Deeper Meaning this Saturday, Jan. 24 at 11:00 am. You'll be glad you did!
(Follow link for reading assignment and Zoom info)

Fourth Saturday of each month at 11:00 am

Being a “spiritual” person isn't about being the "nice guy" at all costs. It doesn’t mean yielding to the will or desire...
01/17/2026

Being a “spiritual” person isn't about being the "nice guy" at all costs. It doesn’t mean yielding to the will or desires of others. Sometimes it means honoring your truth, even when others might not understand, accept, or like it. Sometimes it means forsaking customary expectations in order to give aid to those in need. Sometimes it means overturning the tables and expelling the moneychangers. Sometimes it means speaking out against an oppressive society. Jesus did it. Why wouldn’t you?

Being "spiritual" is not about being non-confrontational. It's about honoring and serving the highest good of humanity and ourselves. It's about doing the right thing. That is ̶y̶o̶u̶r̶ OUR purpose.

Walk in the light and you will know...
01/16/2026

Walk in the light and you will know...

In the tradition of our annual New Year Renewal gathering, we are sharing our message from 5 years ago. It's a great mom...
01/12/2026

In the tradition of our annual New Year Renewal gathering, we are sharing our message from 5 years ago. It's a great moment to focus on moving forward, no matter what obstacles appear to be holding us back...
Feel free to share with someone who might benefit from a little inspiration!

No matter what happened yesterday, and no matter what might happen tomorrow, find peace in the moment…and persevere!

Address

Virginia Beach, VA

Telephone

+18283561105

Website

https://bsky.app/profile/meditatewnc.org

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