The Meditation Center

The Meditation Center Helping our community find their peace, wherever they are! We do not use Twitter.

The Meditation Center is a spiritually-based learning environment designed to emphasize fulfillment and satisfaction through relaxation, breathing and concentration techniques. These techniques can be used for anything from shedding the stresses of everyday life and living a more peaceful existence, to deepening a connection with the universal spiritual truths that guide us from within. Our motto is “Find Your Peace.” Only you can determine what your peace is, but through relaxation and spiritual understanding, you can achieve a more fulfilling life, no matter your profession, history or faith background. We operate on the simple philosophy that there is truth found in all traditions, and that no one path is better or more correct than any other, as long as each of us is striving to be a better person, acting out of love and compassion, and living by the Golden Rule.

Today is Palm Sunday, and the beginning of what has come to be known as "Holy Week." At face value, the stories of the B...
03/29/2026

Today is Palm Sunday, and the beginning of what has come to be known as "Holy Week." At face value, the stories of the Bible are fascinating, but there is also deeper, symbolic meaning that makes them even more inspiring. Follow the link to learn more...

The days of Lent and Easter have such magnificent symbolic meaning that provides us comfort when we have to face challenges in our life.

Let meditation help you let go of fear, doubt, anger, and other harmful emotions.
03/25/2026

Let meditation help you let go of fear, doubt, anger, and other harmful emotions.

This meditation focuses on the energies of unrest in our country today. Our human mind can get caught up in raw emotions, which can lead to irrational actions. We set our intent to transmute these …

Forgiveness is a powerful thing!
03/10/2026

Forgiveness is a powerful thing!

This month, we unlock one of the hidden mysteries of the book of Revelation, and what it reveals for you!
03/05/2026

This month, we unlock one of the hidden mysteries of the book of Revelation, and what it reveals for you!

This lesson explores the inspiring energies of the chakras hidden in the book of Revelation: “The Seven Seals”

Happy Sunday! This week, we introduce a new musical meditation to help you (follow the link and enjoy...)
02/22/2026

Happy Sunday! This week, we introduce a new musical meditation to help you (follow the link and enjoy...)

Put on your headphones, close your eyes, and relax as you go within to the vast frontier of your mind. Meditation is the key to unfoldment and growth. Find Your Peace!

Find your strength.
02/21/2026

Find your strength.

Let go of the baggage you're carrying and find your freedom. Then do your part to preserve the freedom of those around y...
02/16/2026

Let go of the baggage you're carrying and find your freedom. Then do your part to preserve the freedom of those around you! Follow the link for our featured meditation

This is a simple meditation designed to release the things that affect our perception of freedom, and replace them with more inspiring ideas. Namaste

Our Healing Tree meditation gives you an opportunity to plant a seed and watch it grow into something magnificent in you...
02/09/2026

Our Healing Tree meditation gives you an opportunity to plant a seed and watch it grow into something magnificent in your life!

This meditation uses a visualization to welcome healing energies wherever they are needed. Sit under your own healing tree and find your peace! Namaste

It takes a minute to learn, a lifetime to master...
01/31/2026

It takes a minute to learn, a lifetime to master...

Our featured meditation is Golden Voyage, led by our mentor, Rev. Robert S. Jackson. It really takes us back, as you all...
01/29/2026

Our featured meditation is Golden Voyage, led by our mentor, Rev. Robert S. Jackson. It really takes us back, as you allow it to take you forward!

This meditation features Rev. Robert S. Jackson, pastor of the Washington Metaphysical Church. It was recorded during a Saturday Discussion and Meditation class that he facilitated here at The Medi…

01/24/2026

01/22/2026

You don't need anger. You don't need fear. They don't help you accomplish what you want. Gather your strength, determination, concern, compassion, or whatever else you need to inspire you without being angry or afraid. Love always wins, whether or not you can see it in the moment.

Send a message to learn more

Address

Virginia Beach, VA

Telephone

+18283561105

Website

https://bsky.app/profile/meditatewnc.org

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