The Meditation Center

The Meditation Center Helping our community find their peace, wherever they are! We do not use Twitter.

The Meditation Center is a spiritually-based learning environment designed to emphasize fulfillment and satisfaction through relaxation, breathing and concentration techniques. These techniques can be used for anything from shedding the stresses of everyday life and living a more peaceful existence, to deepening a connection with the universal spiritual truths that guide us from within. Our motto is “Find Your Peace.” Only you can determine what your peace is, but through relaxation and spiritual understanding, you can achieve a more fulfilling life, no matter your profession, history or faith background. We operate on the simple philosophy that there is truth found in all traditions, and that no one path is better or more correct than any other, as long as each of us is striving to be a better person, acting out of love and compassion, and living by the Golden Rule.

We forgot to post the meditation for the last week of Advent, but it's never too late to find joy on your journey
12/28/2025

We forgot to post the meditation for the last week of Advent, but it's never too late to find joy on your journey

This meditation focuses on healing through joy. Joy isn’t hard to find, but we often let other things overshadow our ability to be happy. Focus on the blessings, and remember, if it isn& #8217…

We wish you a Merry Christmas, and a Peaceful New Year!
12/24/2025

We wish you a Merry Christmas, and a Peaceful New Year!

Join us this Saturday for A Deeper Meaning. Follow the link for reading assignment and Zoom link... See you Saturday!
12/23/2025

Join us this Saturday for A Deeper Meaning. Follow the link for reading assignment and Zoom link... See you Saturday!

12/22/2025

Blessed is the life that finds joy in the journey!
12/20/2025

Blessed is the life that finds joy in the journey!

It is said that no matter the question, love is the answer. "Love Your Neighbor" is such an easy concept, but perhaps on...
12/16/2025

It is said that no matter the question, love is the answer. "Love Your Neighbor" is such an easy concept, but perhaps one of the most challenging lessons in our lives today. Follow the link for a thoughtful meditation

The theme of this meditation is love. When we can find love within ourselves, we create love outside of us, regardless of what is happening in our surroundings. Share the love, be the love, and lov…

It's December and we have a new lesson, and more! Follow the link for our current newsletter and
12/13/2025

It's December and we have a new lesson, and more! Follow the link for our current newsletter and

Love makes the world go 'round!
12/13/2025

Love makes the world go 'round!

12/10/2025

“Leaving someone where they choose to stand isn’t cruelty. It’s clarity”.

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Virginia Beach, VA

Telephone

+18283561105

Website

https://bsky.app/profile/meditatewnc.org

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