SALT & LIGHT WACO Pediatric and Perinatal Chiropractic

SALT & LIGHT WACO Pediatric and Perinatal Chiropractic Your pediatric + perinatal chiropractor serving families in Waco, TX.

01/01/2026

Happy new year!

Another season of showing up for this community and serving your family. A season dedicated to better health and better days. Our hearts are full of gratitude as we reflect on all this past year has held. Thank you for trusting us with your health in 2025! 🤍

Winter sickness isn’t random — and it’s not simply because your child is “just prone to getting sick.”In the colder mont...
12/26/2025

Winter sickness isn’t random — and it’s not simply because your child is “just prone to getting sick.”
In the colder months, kids experience less sunlight, less movement, more sugar, and more time indoors — all of which can quietly weaken immune resilience.
And here’s the part most parents aren’t told:
👉 The immune system doesn’t work alone.
It’s directed and coordinated by the nervous system.
When a child’s nervous system is overloaded with stressors, their immune response can struggle to adapt — making it easier for every bug to hit harder and last longer.
At Salt + Light Waco, we focus on supporting the nervous system so your child’s body can do what it was designed to do: adapt, respond, and recover.
If your kiddo seems to catch everything this winter, it might be time to look deeper than just germs & support their immune system from the inside out.
Send to a friend who’s been looking for natural ways to support immunity this winter!

🎄 Merry Christmas from our Salt + Light Waco family to yours 🎄Today we pause to remember the true reason we celebrate th...
12/25/2025

🎄 Merry Christmas from our Salt + Light Waco family to yours 🎄

Today we pause to remember the true reason we celebrate this season—the birth of our Savior, Jesus Christ, the greatest gift of all. ✝️

As we reflect, our hearts are full of gratitude:
✨ Thankful for family and friends who walk life alongside us
✨ Thankful for the Lord’s provision, guidance, and faithfulness
✨ Thankful for our incredible practice members and community
✨ Thankful for bodies designed to heal and adapt
✨ Thankful for the opportunity to serve, love, and bring light to families in Waco

May your day be filled with peace, joy, and the hope that comes from Him.
Merry Christmas 🤍🎁🎄✨

January gets all the credit…but December is where real change starts.If you want to walk into 2026 feeling strong, regul...
12/22/2025

January gets all the credit…
but December is where real change starts.
If you want to walk into 2026 feeling strong, regulated, and supported — don’t wait for a “new year new me” mentality alone. Start building momentum now with small, sustainable habits:
💧 Start your day with water
🏃‍♀️ Move your body daily
🌙 Reduce screens before bed
🧠 Support your nervous system with chiropractic care
These aren’t extreme goals.
They’re foundations.
When your nervous system is supported, your body has more capacity — for healing, energy, clarity, and all the goals you’re carrying into the new year.
✨ Start now.
✨ Stay consistent.
✨ Let 2026 start different.

January gets all the credit…but December is where real change starts.If you want to walk into 2026 feeling strong, regul...
12/22/2025

January gets all the credit…
but December is where real change starts.
If you want to walk into 2026 feeling strong, regulated, and supported — don’t wait for a “new year new me” mentality alone. Start building momentum now with small, sustainable habits:💧 Start your day with water
🏃‍♀️ Move your body daily
🌙 Reduce screens before bed
🧠 Support your nervous system with chiropractic care
These aren’t extreme goals.
They’re foundations.
When your nervous system is supported, your body has more capacity — for healing, energy, clarity, and all the goals you’re carrying into the new year.
✨ Start now.
✨ Stay consistent.
✨ Let 2026 start different.

Welcome to the team, Krystal!✨You’ve probably noticed a new face in the office, and if you haven’t gotten the chance to ...
12/15/2025

Welcome to the team, Krystal!✨

You’ve probably noticed a new face in the office, and if you haven’t gotten the chance to yet - meet Krystal!

Krystal is our newest Patient Experience Coordinator, & so excited to serve + support each family in the office! Her and her husband are both from Waco, and stay busy raising their five children. When she’s not at the office, she loves serving in her church, spending time with her family, shopping, or staying active with a good workout.

Make sure and introduce yourself next time you’re in office, we are so blessed to have Krystal on the team!🫶🏼

Is your tinsel already in a tangle this holiday season? We got you covered!🎄This holiday season is supposed to feel joyf...
12/11/2025

Is your tinsel already in a tangle this holiday season? We got you covered!🎄

This holiday season is supposed to feel joyful, but between disrupted routines, family dynamics, travel, late nights, & sugar-filled plates, your nervous system can end up overwhelmed fast.

That’s why we made this FREE resource for you - to help add in quick, easy, tangible ways to help your family jump into the holiday craziness a little more regulated.

Use the link in our bio to download today, or comment/DM “TINSEL” to get sent the link directly🙌🏼 It’s our gift to you this holiday season🎁

Every athlete faces stress — physical, mental, and chemical.Chiropractic care doesn’t erase the stress; it helps the bod...
11/26/2025

Every athlete faces stress — physical, mental, and chemical.
Chiropractic care doesn’t erase the stress; it helps the body adapt. And that’s the true edge.

Watch our FREE webinar “The Athlete’s Edge” to gain more insight about how chiropractic care can help your athlete — link in bio!

Address

2410 Wycon Drive, Suite 102
Waco, TX
76712

Opening Hours

Monday 9am - 1pm
2:30pm - 5:30pm
Tuesday 1:30pm - 5:30pm
Wednesday 9am - 1pm
2:30pm - 5:30pm
Thursday 1:30pm - 5pm
Friday 9am - 1pm

Telephone

(254)6244422

Website

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