SALT & LIGHT WACO Pediatric and Perinatal Chiropractic

SALT & LIGHT WACO Pediatric and Perinatal Chiropractic Your pediatric + perinatal chiropractor serving families in Waco, TX.

Oral ties often create tension patterns that affect more than just the mouth. Gentle chiropractic care can help reduce s...
03/04/2026

Oral ties often create tension patterns that affect more than just the mouth. Gentle chiropractic care can help reduce stress on the nervous system and support babies in feeding, settling, and functioning the way their bodies were designed to. 🤍

BONUS: We are creating an online resource for navigating oral ties, keep an eye out for its release in the next week!

One year of Emily at Salt + Light 🎉If you’ve been in our office over the past year, chances are Emily has greeted you wi...
03/04/2026

One year of Emily at Salt + Light 🎉

If you’ve been in our office over the past year, chances are Emily has greeted you with a smile, held your baby while you got adjusted, or raced cars across the floor with your toddler.

She brings so much joy, care, and heart to everything she does, and truly makes our office feel like home for the families we serve.

Emily, thank you for being the warm face that welcomes everyone through our doors and for caring for our families so well. You are such a blessing to our team and community, and we’re so grateful for you! ✨

Drop some love in the comments for Emily!!

We spend a lot of time talking about how chiropractic supports pregnancy — but what happens after baby arrives matters j...
02/27/2026

We spend a lot of time talking about how chiropractic supports pregnancy — but what happens after baby arrives matters just as much. 🤍
Postpartum is a major transition for your body and nervous system, not just a “bounce back” season.
Chiropractic care in early postpartum supports healing, alignment, nervous system regulation, and the physical demands of motherhood — so you feel supported, not just pushed through.
Because caring for your nervous system is caring for your motherhood.

Pregnancy is a season of incredible change — physically, emotionally, and neurologically. Having the right support makes...
02/24/2026

Pregnancy is a season of incredible change — physically, emotionally, and neurologically. Having the right support makes all the difference. 🤍

We are so grateful for this kind review and for the opportunity to walk alongside mamas during such a transformational time. Dr Denise serves families with the same gentle, nervous-system–focused care and heart-centered approach that Salt + Light is known for.

Chiropractic care during pregnancy helps support comfort, balance, and optimal function — so your body can do what it was beautifully designed to do.

If you’re expecting and looking for support through pregnancy and birth, we’d love to care for you.

✨ Call us to schedule or learn more: 254-624-4422

NervousSystemHealth

You don’t need to be in pain or close to your due date to get support.Early care = proactive care = better outcomes.This...
02/23/2026

You don’t need to be in pain or close to your due date to get support.
Early care = proactive care = better outcomes.
This is your sign to start now (or share with someone who should 💛)

02/19/2026

✨ Thinking about waiting until the third trimester for support?
The truth is — it’s never too late to start, but there’s so much more we can do earlier to help you feel + function your best.
✨ Aligning your pelvis for comfort + space
✨ Supporting baby’s best position
✨ Regulating your nervous system for less stress + better rest
✨ Preparing your body for labor and recovery
These things don’t just “kick in” at week 38 — they’re built over time.
The earlier you begin, the more supported and prepared you’ll feel every step of the way. 💛

🎥 Learn how in our free birth prep class → link in bio
🎁 Includes $50 off your prenatal scan + evaluation

02/16/2026

The most missed part of birth prep, but a foundational part:
🧠 Your nervous system is the command center of labor.
We created a free class to walk you through how your body, baby, and brain all work together during birth.
📲Link in bio to watch “Birth Prep: Power, Passage & Passenger”
Includes $50 off prenatal Insight Scan + evaluation

The Webster Technique isn’t only about pain relief—it’s about preparation.Your body already knows how to birth.This is t...
02/13/2026

The Webster Technique isn’t only about pain relief—it’s about preparation.
Your body already knows how to birth.
This is the gentle support it deserves.
Tag or share with a pregnant friend who should not go through their entire pregnancy without knowing this 💛

02/10/2026

📸 JUST IN:
We are so excited to welcome Dr Samantha to the team of Docs at Salt + Light Waco!!
Help us give her a warm welcome! 🤍

A regulated nervous system changes everything—from how your body adapts during pregnancy to how you experience birth.We’...
02/10/2026

A regulated nervous system changes everything—from how your body adapts during pregnancy to how you experience birth.
We’re so grateful for stories like this and for the trust families place in us during such sacred moments. 🤍

Address

2410 Wycon Drive, Suite 102
Waco, TX
76712

Opening Hours

Monday 9am - 1pm
2:30pm - 5:30pm
Tuesday 1:30pm - 5:30pm
Wednesday 9am - 1pm
2:30pm - 5:30pm
Thursday 1:30pm - 5pm
Friday 9am - 1pm

Telephone

(254)6244422

Website

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