Rising Lotus Shelly Storms-Fruehling, Wellness Coach

05/03/2025

03/31/2025

🎉 Join Us for Our 1st-Ever Purse Bingo Fundraiser! 🎉

👜 Win Designer Purses! 🎟️ Support a Great Cause!

📅 Sunday, April 13th
📍 Waconia American Legion
⏰ Sales Start at Noon | Bingo Begins at 1 PM

Revitalizing Veterans Dreams is teaming up with Waconia DandyLions for an exciting bingo event benefiting veterans in our community!

💜 Bingo Packs: $30 for 10 Rounds
📄 Extra Sheets: $5 per round

🔹 Want to sponsor a round? Promote your business while supporting a great cause! Only $100 gets you a round sponsorship, with your logo displayed and your business announced.

📲 Contact Cindy Jamison at 612-402-8382 for sponsorship details!

Gather your friends, grab your lucky charms, and join us for a fun-filled afternoon of bingo, laughter, and prizes—all for a meaningful mission! 🎊

Tag your bingo squad and spread the word! 📢

08/31/2024

Carver County PRIDE

hugs
🌈
❤️💚💙💛💜

06/19/2024

Happy birthday, Vitor!!!! We love and miss you. Can't wait to visit you and meet our extended family in Brazil 🥰

01/20/2024

I have been keeping a secret. Starting in March I will be teaching Pound (cardio drumming) and Body Groove classes at She is Fierce. Reach out for a free introductory class.

11/23/2023

Thanksgiving is a time to count our blessings and cherish the moments that make life sweet. Wishing you a day filled with gratitude and happiness! 🦃🍂🥧

" 🦃

11/05/2023

Today, let's reflect on the blessings in our lives, the strength we find in our faith, and the unwavering support that comes from knowing our help comes from the Lord. 🙏

May your day be filled with peace, hope, and the reassurance that God is with you every step of the way. ✨

11/03/2023

Did you know that the strength of human connection helps us through some darkest days?

I've experienced firsthand how incredible peer support can be. It's like having a safety net that lifts you up, encourages you, and helps you find your way through the tough times.

🌟 It's about lending a listening ear to a friend in need.
🌟 It's about offering a helping hand when they stumble.
🌟 It's about being there for each other, no matter what.

I would love to help you on this journey if you need a listening ear. Reach out anytime!

11/01/2023

Sometimes, in the hustle and bustle of life, we forget just how incredible we are. Today, take a moment to remember your strengths, your achievements, and your unique qualities that make you shine! Don't underestimate your awesomeness; you've got this!

Tag a friend in this post that you think is awesome! 😊

10/30/2023

This week, let's make a commitment to prioritize our mental health! 💙

☑️ Take some time for self-care, whether it's a peaceful walk in nature, meditation, or your favorite hobby.

☑️ Reach out to your loved ones for support and connection. Share your thoughts and feelings with someone you trust.

☑️ Consider a digital detox – limit screen time, especially on social media, to reduce stress and anxiety.

Share your self-care tips below! Let's make this week about nurturing our mental health.