Wake the Warrior Within

Home
Wake the Warrior Within

Tap into and embody your true self that is:
STRONG
COURAGEOUS
POWERFUL
RESILIENT
so that you can show up as that YOU everyday in your LIFE and BUSINESS!

23/02/2022

What are you determined to create in your life?

A strong and healthy body free from pain?

A joyful and happy heart?

An inspired and creative mind?

A healthy lifestyle?

It’s all completely accessible when you’re willing to do the work of you.

Which is in fact the most important work you’ll ever do.

The beautiful thing is that not only will it help you be filled with energy and vibrancy this magic will trickle into ALL areas of your life.

So…lemme ask ya:

Are determined to thrive too?

If so, send me a DM and let’s chat. I’ve got a special promo happen right now on my Vitality Kickstarter where you can save 50% on this special bundle to help you go from being:

physically drained and in pain to vibrant energized and strong!

Send me a DM for more info because you deserve to feel better than: OK.

You deserve to thrive!

18/02/2022

Working on a computer all day is NO JOKE.

Let’s get real your body is probably already complaining about it, but the question is:

Do any of these sound familiar:

1. You sit for more than 3 hours a day 
2. The pain in your upper back or neck is a standard part of your work day 
3. You sit so much your bum feels numb (and maybe your feet and fingers do too) 
4. You can’t stand up at the end of the day without groaning 
5. You’ve gotten really good at ignoring your watch’s reminders to stand up 
6. The sweet relief you get from your Chiropractic adjustment or massage lasts hours or days at best 

If so, you might already be dealing with what I call: SITTER’S SYNDROME.

This collection of aches, pains, and problems is caused by the modern day villain the OUCHIE SLOUCHIE posture and his weapon of physical pain: THE CHAIR.

And sure maybe you:

>Got yourself a standing desk

>Do some neck stretches and core exercises

>Even exercise or do Yoga a couple times a week

All of these are helpful pieces of common advice that many physically drained women have gotten or found online but they are only part of the solution.

So lemme ask you: How much would you love to kiss your back pain, brain fog, and no energy situation goodbye?

Probably a whole freaking lot right? Here’s what vibrantly energized women know that there is a powerful toolset that not only helps you get rid of Sitter’s Syndrome and overcome pain but also feel joyful, energized, powerful, and lit up.

Curious if it can do that for you too? Take my free 2 minute quiz and find out if you’re ACTUALLY ready to use the tools of Yoga to overcome pain!

12/02/2022

Yep. Truth.

What started as a quest to be stronger has lead to unraveling of who I thought I was that has lead me on a journey of awareness, acceptance, and love.

Of me.

Not just the parts of me that I like, but all of me.

The wiggly bits. The dark corners. The sadness. All of it.

From the outside in this ancient practice has transformed me.

Guided me into becoming more authentically me.

It’s taught me patience. It’s taught me compassion.

It’s taught me to be me and to not just be ok with me but to love me.

So ya, you could say I came for the Yoga B***y but stayed for the peace it brings me.

What brought you to Yoga? Lemme know before👇👇

07/02/2022

Do you feel grounded or does it feel like life is spinning in a cyclone around you and you’re just trying to do what you can to hold it together?

With so much to do it can be easy to get caught up in the GO GO GO of life.

This is what happens to so many women leaving them feeling drained and in pain.

This is why it’s so important for you to take some time each day (any amount is a great start) to pause.

Get grounded in your body.
Become aware of how you feel, how your holding yourself.

Center yourself and ask your beautiful heart: how do I want to feel today? Then use the answer as your intention and focus for the ENTIRE day.

This powerful technique has an incredible effect both in the moment and all day long.

By helping you become aware of how you’re breathing, standing/sitting, and then feeling you get an instant boost of energy as you soften tension.

Doing this a few times though out the day will help to recharge you!

Because energized and empowered women know that how you feel matters, so doing whatever you can to take care of you is VITAL!

Lemme know how you feel after you try this by sharing 👇

26/01/2022

Quite the surprise to find on my lanai this morning…luckily it was already onto its next life (ie: ☠️)

So interesting because over the last few days I’ve been diving deep into a past version of myself…..

the me I was life times ago…. that has been impacting me in this current life.

More on that later as it unfolds…

but I will say that the tears of compassion and healing that flowed out of me this morning were like nourishing rain for my soul.

And when I saw this🦂 who is all about reincarnation and rebirth I received (yet another) reminder that I am on the right path.

What signs have you received lately that you’ve found comforting?

**not gonna lie, if she had been alive I wouldn’t have been as calm 🤣🤣🤣

18/01/2022

Curious what ELEVATE can help you achieve in yourself, your life, and your business?

Check out what these ELEVATORS have to say about their experience!!

Thanks for being such an incredible part of this community:

Amber

And Blanca!!

So honored and grateful to get to be on this journey with you🌟

18/01/2022

Do you dare to dream big and leave behind the stories that are keeping in the loop of playing small and feeling stuck?

Do you dare to peel away the layers of years gone by and reveal the truth of what you are really capable of?

Do you dare to step into this year empowered, inspired and ready to charge forward?

Then it’s time to ELEVATE!

I just opened the doors to my powerfully transformative 12 week container that will:

🌟Lay the foundation for all the amazingness that your life holds for you

🌟Give you the tools and skills that you need to navigate the wild rollercoaster of life and entrepreneurship

🌟Make your mind your most powerful tool rather than your most challenging opponent

🌟Boost your energy, health, strength, and confidence to help you fully embody your intentions and bring your dreams to life!

Are you ready to give your goals and dreams everything they need by becoming the most vibrantly authentic and magnetic YOU yet?

Then join us! H ad over to the link in my bio to sign up and make a decision that your future self will love you for🌟

13/01/2022

Wanna know the real secret to strategy?

Be YOU.

Shine your amazingness so bright people can’t help but be curious about what your up to.

Wanna learn how and maybe even win a private session with me?

The join us inside the Next Level YOU in 2022 workshop series.

Follow along and fill out the check list and then take a selfie (like this one here) and share it in the community.

The workshop will give you all the tools you need to uplevel (which really just means being even more of your awesome self!)!

Click the link in my bio to join us and get the party started with instant access to all the replays and fun stories!

11/01/2022

Have you heard the ancient story of the powerful Warrior who is driven, focused, and ready to charge forward bravely?

It’s a story about you: the courageous soul charged with a mission. Determined enough to embark on the wild journey of entrepreneurship.

It’s a good one, I promise.

It will help you to awaken new awareness, clarity, and determination so you feel invigorated and unstoppable by showing you how to align:

Your BODY to feel strong, centered, and powerful

Your MIND to your vibrant confidence, authentic truth, and inspired mission

Your SPIRIT to a deep inner knowing, connection, and trust

Wanna hear it!??? Then head over to my bio and sign up for the feee Next Level YOU in 2022 workshop because I shared it today!

Grab your free spot here:

10/01/2022

Let’s take a trip shall we….

It’s now December 31st, 2022. What story will you tell me about your year?

Will in be one of:

Tales of magic you created

A humble heart full of gratitude for what unfolded

Experiences that brought you so much joy and lightness that even the thought of them brings tears to you eyes and a smile to your face

Dances on white sandy beaches as the sun kissed your soft skin goodnight

Plus all the other things that make your beautiful heart so happy….

I hope so. Because that’s what I want for you.

That’s what I want for all of us.

Are you ready to write that story? Then join us inside the Next Level YOU in 2022 workshop series!

We just kicked things off so you’ve got plenty of time to catch up!

Grab your spot for free here:

07/01/2022

🦚May you always remember your true peacock nature.

This was the blessing I received in my meditation this morning.

Peacocks are so beautiful and majestic but have the most ridiculous squawk. Perhaps you’ve heard it?

Somewhere between a laugh and a cry.

The legend is that when the peacocks look down at their (not so pretty) feet they cry out in disgust and then laugh as they instantly remember how truly gorgeous they are.

I, like the peacock was long stuck in a cycle of focusing on my faults and flaws. 😫

But unlike them I wasn’t catching myself quick enough to reset and remember. 😞

And so my days, months, and years were a series of repeating the same frustrating patterns to see the same lack luster results. 😠

That is until I decide to shift.

To recognize how far I’ve come

Take back control of my mind,

Think on purpose

Align with my vision and stay in the emotions of it as it unfolded.

Find ways to stoke the fire in my heart and light that divine spark guide my path.

It’s time for you to do that too. Your dreams are calling.

Your vision is beckoning you forth with the quiet subtle whisper in your heart.

Tap into its wise guidance and follow it to meet the Next Level You!

My free workshop series started yesterday and Day One was 🔥🔥🔥

Head over to the link in my bio to sign up for free and you’ll be taken right to the replay!

Join us!

Address

96753

Website

http://www.wakethewarriorwithin.com/

Alerts

Be the first to know and let us send you an email when Wake the Warrior Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wake the Warrior Within:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

23/02/2022

18/02/2022

12/02/2022

07/02/2022

26/01/2022

18/01/2022

18/01/2022

13/01/2022

11/01/2022

10/01/2022

07/01/2022

Address

Website

Alerts

Contact The Practice

Shortcuts

Share