Tabitha Westbrook, LMFT, LCMHC, LPC

04/18/2026

Let’s take a deeper dive into coercive control. Monday on Hey Tabi I take a deeper dive & explain what this is, how to know if your relationship is coercively controlling, and what to do of you realize you are the coercive controller. This is an episode everyone needs to hear.

Available Monday, 20 April 2026 on all major podcast platforms & on The Journey and The Process YouTube channel.

04/12/2026

Scholars looked at the oldest Hebrew scriptures ever found and realized — to their horror — the text didn't say what they thought. Gretchen Baskerville breaks down what Malachi 2 actually says.

You don't want to miss Monday's Hey Tabi. 13 April 2026, on all major podcast platforms & The Journey and The Process YouTube channel.

04/11/2026

If you've been told to stay in a dangerous marriage "for the kids" — this is for you. The research does NOT say what you've been told. Gretchen Baskerville sets the record straight.

Don't miss Monday's episode of Hey Tabi. Premiers 13 April 2026 on all major podcast platforms and The Journey and The Process YouTube channel.

04/10/2026

16% fewer suicides. 10% fewer women killed by partners. 30% drop in domestic violence. All linked to one law. Gretchen Baskerville breaks down why no-fault divorce saves lives — and why pastors need to hear this.

Listen to the whole conversation on our next Hey Tabi. Premiers Monday, 13 April 2026 on all major podcast platforms & The Journey and The Process YouTube channel.

04/09/2026

On the next episode of Hey Tabi, I sit down to talk with the one and only Gretchen Baskerville, author of The Life Saving Divorce. She is full of wisdom and I learned so much in this conversation! You don't want to miss this! Premiers Monday, 13 April 2026 on all major podcast platforms and on The Journey and The Process YouTube channel.

04/08/2026

We started exhibiting at conferences four years ago. We’ve come a long way! And big thanks to Amanda Ramey - Trauma Therapist & Coach | EMDR | BSP for her aesthetics - she did much of the original cool design for our table last year!

And this year… we finally got lights for the back!! Can’t wait to get it set up in a couple weeks at our first conference! Look out Called To Peace Ministries Chris Moles & Trauma Support Services - _tjatp is gonna be looking fly!! (Also, you should totally be at the Called to Peace, Peaceworks Live, and Female Survivors of Violence conferences!)

04/05/2026

Happy Easter from - May you find rest today & every day.

04/05/2026

Positive affirmations get a bad rap because so many are fake (and also dumb). What if you used truth-based phrases to calm your nervous system and break trauma vows instead? Listen to our next episode of Hey Tabi and try them out for yourself. This is a super practical episode, meant for you to take action. Unlike some things on the internet, we sure do want you to try this at home!

Episode premiers on Monday, 06 April 2026 on all major podcast platforms & The Journey and The Process YouTube channel!

04/03/2026

If you need a gentle, trauma-informed place to observe Good Friday, please join me tonight at 8PM Central. This won't be a fancy service or anything - it's just a gentle time and space to observe the crucifixion.

If you've known pain, betrayal, loss, and/or abuse (including spiritual abuse & religious trauma), Good Friday and Easter weekend in general can carry a lot ...

04/03/2026

Inspired by .therapy to post Vanquility, my emotional support vehicle. More therapists should work from vans!!

04/02/2026

What I thought about while holding my breath as Artemis 2 launched.

Trauma doesn't just exit, it waits