02/04/2026
Join us on Awkward Channeling Friday afternoon at 3pm EST, 2pm CST, 1pm MST, 12pm PST for a discussion on shadow work.
Shadow work gets a bad rap.
It’s often framed as heavy, scary, or something you have to fix.
In this episode, we talk about what shadow work actually is: the parts of ourselves we learned to hide, suppress, or judge — not because they’re bad, but because they didn’t feel safe to express.
This isn’t about forcing healing or digging things up before you’re ready.
It’s about awareness, compassion, and learning how to meet yourself with less judgment and more honesty.
We’ll share: • what shadow work really looks like in real life
• why it can feel uncomfortable (and why that’s okay)
• how integration leads to deeper healing and self-acceptance
As always, the space is gentle, real, and a little awkward — in the best way. 💫
If shadow work has ever felt intimidating or misunderstood, this one’s for you.
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