Womb Within

Birth & Postpartum Doula services provided by owner and doula, Jessica Nelson.

She specializes is intuitive care supporting individuals and families through pregnancy, birth, postpartum, and loss support.
✔️ 100% covered by Apple Health & OHP

03/11/2026

✨tend to the womb within✨

I’m a compassionate doula offering calm, intuitive guidance and practical, evidence-based support throughout pregnancy, birth, and the postpartum period. I honor every kind of birth, believe in the power of surrender, intuition, and informed choice, and will meet you where you are, creating a safe, nonjudgmental space to listen, empower, and walk beside you. I’d be honored to support you.

You are built to birth

Doulas are evidence-based: “Published data indicate that one of the most effective tools to improve labor and delivery outcomes is the continuous presence of support personnel, such as a doula.” (1)

✨ Schedule a visit or class online
✨ Doula services are 100% covered by state insurance in WA & OR

(1) SOURCE Safe Prevention of the Primary Cesarean Delivery; American Journal of Obstetrics and Gynecology, March 2014

03/04/2026

Third Trimester Labor Prep Routine 💫

Here are my favorite positions to prep for labor without using a birth ball. Move slowly, lengthen your breath, and listen to your body.

✨ Supported Child’s pose
✨ Alternating Arm stretches
✨ Hands & Knees: Cat/Cow
✨ Hands & Knees: Hip Circles
✨ Puppy Pose
✨ Alternating Lunges
✨ Forward Leaning Inversion*

* avoid if you have high blood pressure or other health concerns. Likely to increase dizziness and discomfort. This is not medical advice, please consult your provider first.

01/25/2026

✨ Placenta Tours ✨

Placentas are amazing organs! Did you know you can ask your provider for a tour of your placenta after birth?

With this home birth, the whole family was excited to learn and see all the parts of the placenta, amniotic sack and umbilical cord! You can also request this in the hospital and even after a cesarean. 😍

Would you do this?!

.rebel.birth.services

01/03/2026

🎉 Excited for the new year and upcoming classes!! 🎉

I’m passionate about all things that surround birth and love when parents feel more empowered to ask questions. Hearing that parents felt more prepared leading into birth is the best! Becoming a Certified Childbirth Educator is an integral part of my practice is supporting moms and families.

As you get ready to welcome your baby, you might be feeling a mix of excitement, overwhelm, and maybe a bit of fear about what’s to come. Leave birth classes feeling more prepared with knowledge going into birth & postpartum.

Registration includes attendance for both you and your partner (partner attendance is encouraged but not required).

Includes:
📖Printed & Digital Class Handbook
🫄Labbor positions
🤝Partner support guide
🍼Milk storage tips
📍Local resources

$50 deposit to reserve your spot
Remaining due prior to class

Free community classes will be announced soon! Reach out for no-cost support and class options.

12/02/2025

✨Placenta Encapsulation✨

Placenta encapsulation has been said to:
✨ Enhanced energy levels
✨ Improved mood
✨ Increase milk supply
✨ Support for postpartum recovery

As a certified Placenta Encapsulation Specialist trained by , I process the placenta into pills and a tincture using food safety standards, I wear full PPE, I use single use items whenever possible, and used a traditional steamed method.

This service includes:
✨ Placenta Pills
✨ Placenta Tincture
✨ Art Print

This can be done from a placenta that has been frozen or you can contact me right when you have your baby. It’s best to reach out before to provide safe handling instructions and coordinate pick-up/drop-off.

Note: Not every placenta is safe to encapsulate so reach out if you’re interested.

11/22/2025

✨ Birth Classes ✨

As you get ready to welcome your baby into the world, you might be feeling a mix of excitement, overwhelm, and maybe a bit of fear about what’s to come. We will walk through everything from Womb to World leaving you prepared and confident.

Take the class at any point in your pregnancy. Whether this is your first baby or not, this is a great place to start.

Classes taught by doula and childbirth educator Jess Nelson, owner of Womb Within.

INCLUDES
✨ Digital Class Handbook
✨ Labor Positions
✨ Birth Preference
✨ Postpartum Planning Guide
✨ Milk Storage Guidelines

ONGOING CLASSES
✨ 4-Week Series - $200
✨ 3-hour Class (private) - $200
✨ 6-hour Class (private) - $400

PAYMENT OPTIONS
✨ Private Pay
✨ FSA/HSA Eligible
✨ WA & OR State Insurance

👇 leave any questions below about classes, birth or postpartum in the comments!

11/06/2025

Did you know baby’s can be born with bruising?

This can happen for very fast deliveries and the bruising will go away quickly. Some can have bruising from being OP or “sunny-side-up” during delivery which tend to have a longer pushing period. This can also happen from AVD and in this case healing from the bruising may take more time.

What about newborns right after birth surprised you the most?

10/28/2025

✨ Birth Classes ✨

As you get ready to welcome your baby into the world, you might be feeling a mix of excitement, overwhelm, and maybe a bit of fear about what’s to come. We walk you through everything from Womb to World leaving you prepared and confident.

Take the class at any point in your pregnancy. Whether this is your first baby or not, this is a great place to start.

Classes taught by doulas and childbirth educators Jess Nelson, owner of Womb Within, and TaKara St. Clair with Rooted Rebel Birth Services.

INCLUDES
✨ Digital Class Handbook
✨ Labor Comb & Gift Bag
✨ Labor Positions
✨ Birth Preference
✨ Postpartum Planning Guide
✨ Milk Storage Guidelines

CLASSES AVAILABLE
✨ 4-Week Series (8 hours total) - $300
✨ 3-hour Class - $200
✨ 6-hour Class - $400

PAYMENT OPTIONS
✨ Private Pay
✨ FSA/HSA Eligible
✨ WA & OR State Insurance

👇 leave any questions you have for us about classes, birth or postpartum in the comments!

10/23/2025

✨ The Womb Within studio ✨

I’ve been working on this space since June and it’s been fun to see that way it’s grown and changed. This is where we hold birth classes. It has a full bathroom, kitchenette with snacks and private parking accessible through the alley.

I’d love to start a ✨ fourth trimester ✨ mom & baby series this Winter in this space with feeding support, birth processing, snacks & coffee!

Leave a heart below if you would be interested 🤍

10/16/2025

Mom walks every Friday at 10am — open to all pregnant & postpartum mamas ✨

Come bundled for the fall weather! 🍂 We do 1-3 laps around the paved trail. If you are worried about having to stop to feed baby, there are benches along the way!

Bring a baby carrier & stroller for options. We all know those days where baby doesn’t sleep all night or nap all day, you’re not alone!

See you there 👋

10/06/2025

Offerings this month! Prepare for birth in confidence! Take at any point during your pregnancy. These classes I co-teach with .rebel.birth.services✨

For anyone pregnant and due soon, Takara also has doula availability this month and next if you’re looking for birth support! I have availability starting in March (I take some last minute clients too so don’t hesitate to reach out as you head to the hospital)! We love to see a community that is supported so reach out even for last minute doula support or classes.

10/03/2025

What is a doula?

I get asked what a doula is so much! Short answer — we provide support for the mom and partner through pregnancy, birth, and postpartum. We are not medical provers, we don’t catch babies, we don’t give medical advice

Every doula will have different specialties and certifications. Although certifications are not required due to the nature of doula work being something passed down generationally in many cultures, ask during an interview if that is important to you when choosing a doula.

I’m certified in both Oregon and Washington. CPR certified and background checked along with other specialty certifications you can find on my site.

👇What other questions do you have about doulas?

Address

Walla Walla, WA
99362

Website

https://www.wombwithin.com/

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