Doctor Dusa, D.C.

03/22/2026

What is the biggest, most impactful change you’ve made in attaining better sleep?

03/22/2026

The best way to preserve the vital nutrients in your eggs is to cook them with a runny yolk.

The less you heat the yolk, the more nutrients they contain.

03/22/2026

The yolk of an egg is packed w vitamin A, choline, B vitamins and trace minerals. You can’t beat them. Well, you know, you can…😁

03/22/2026

Dr Gabor Maté answers some Big Questions on addiction, 'normality', and becoming your true self

Dr Gabor Maté joins us at Penguin to answer some Big Questions on addiction, 'normality', and becoming your true self. Order your copy of 'The Myth of Normal...

03/22/2026

Our culture promotes illness. 70% of people here are on 2 medications; 50% are on at least one.

03/22/2026

Regardless of your current age and condition, you can reduce visceral fat and chronic inflammation, and improve your health markedly.

03/22/2026

Food as medicine.

03/21/2026

I promise you, healthy nutritious foods were only consumed

03/21/2026

Alcoholism.

Disease, or weakness?

03/21/2026

But wait, there’s more!!

03/21/2026

He/ she died of “ natural causes.”

I disagree.

03/21/2026

WORTH ANOTHER MENTION

My Methylene Blue, Wormwood Extract, Sodium bicarbonate, Vitamin C and water combination has done wonders for my energy.

Understand, I am very controlled in what I consume….as in, these are the ONLY elements imbibed with the goal of increased electron transport in the mitochondria of the cell- it’s “ powerhouse.”

Some may say “ placebo,” and that’s fine, too.

Either way, my sleep, restfulness, posture ( bad hip has wrought havoc on compensatory disjointing of balance and muscular flow) and endurance ( I won’t bother telling you how many hours I’m doing on the treadmill right now…. Umm… ok…. A hint: I’m doing what I can do. Which is a LOT).

Because my doctor, whom I trust and COLLABORATE with ( if you’re not doing this with yours , you are merely his her pin cushion/ lackey) said “ Michael, at 190 pounds, you’ll go another 5-10 years without the hip replacement.

So that’s what I’m doing.

Finding out.