Back on Track Physical Therapy

Back on Track Physical Therapy Heal your body at Bay Area’s favorite Physical Therapy clinics in Walnut Creek and Pleasanton, CA. Moving patients beyond pain for over 30 years.

We offer a system to move you beyond pain. At our clinics we combine our expertise in movement and pain with our belief in compassion and respect. We believe everyone has the capacity to heal themselves-we simply provide the opportunity and tools for you to achieve your goals. Physical problems exist beyond the body, impacting many aspects of a person’s life. With our help, you can reclaim your body’s potential, and learn skills to sustain your well-being. At our clinics you will learn not only to take care of your injury, but how to work smart, and how to manage overall health. We do not treat an area without addressing the rest of the system. Therefore ankle sprains, elbow tendonitis, and sacroiliac dysfunctions are all addressed through full body assessment. We separate ourselves from other healthcare professionals by looking at the complete picture and not only the specific injury that you may have.

Come join us for our Ribbon Cutting Ceremony! We hope to see you all there!
10/06/2022

Come join us for our Ribbon Cutting
Ceremony! We hope to see you all there!

10/08/2020
You can start BFR in your first week of surgery (usually after day 3). BFR allows you to strengthen your muscles without...
09/24/2020

You can start BFR in your first week of surgery (usually after day 3). BFR allows you to strengthen your muscles without having to lift heavy weights. The BFR cuff reduces the amount of bloodflow to the limb which puts metabolic stress on the muscles. This is triggers the muscles to increase in size through the release of natural growth hormone while circumventing the need tp lift heavy weights. This makes it safe to strengthen muscles post-surgery.

09/11/2020

Step up your At Home Workouts with resistance cables! This routine strengthens and mobilizes the upper body.
-3 sets 10 reps: Rows
-3 sets 10 reps: Shoulder Flexion
-3 sets 10 reps: Shoulder External Rotation
-3 sets 10 reps: Shoulder Extension
-3 sets 10 reps: Internal Rotation

Only move in the pain-free range. Stay healthy everyone!

Get those nutrients in 👏🏽👏🏽👏🏽
09/04/2020

Get those nutrients in 👏🏽👏🏽👏🏽

Challenge yourself in anything and everything that you do.
08/28/2020

Challenge yourself in anything and everything that you do.

Our massage rates ✨ Bundle up & save!
08/17/2020

Our massage rates ✨ Bundle up & save!

08/07/2020

Friday vibes from our team to you! Make sure to make some time for movement this weekend. We’ve been working on our push-ups all quarantine long!

08/05/2020

There are multiple health benefits to gain from walking daily. The benefits include:
-helps in weight loss
-improves heart health
-reduces chronic diseases
-increases lung capacity
-decrease cravings
-boosts immunity
-speeds up digestion & more

Drinking tea can help improve these symptoms. 🍵
08/03/2020

Drinking tea can help improve these symptoms. 🍵

Address

1904 Olympic Boulevard Ste 111
Walnut Creek, CA
94596

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 7pm
Wednesday 7:30am - 4:30pm
Thursday 10am - 7pm
Friday 7:30am - 4:30pm

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As a Physical Therapy owned private practice, our certified Physical Therapists are dedicated to creating individualized programs for every patient. Learn how to take care of your injury. Most importantly, learn how to work, play and live smart! We treat all sports and work related injuries. Visit our website for a complete list of services.