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Reflect Your Light

Yoga🧘🏾‍♀️ Wellness🌞 Vegan🥭
Accredited Hatha Yoga Instructor
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11/07/2022

And just like that we’re back✨

I moved into a new apartment and I am in the mindset to do everything I love! Which includes teaching you all Yoga and sharing some Love and Positive Energy!⚡️

This Sunday, we’re back outside for an amazing yoga session & spectacular vibes! Reserve your spot by clicking on the link in our bio‼️

20/05/2022

Spring is here and I’m excited to be back outside without a coat 🎉 We’re going to do some yoga, have a picnic and just Vibe✨

💫EVERYONE Get ready to have a IN-PERSON yoga session with ✨ THIS SUNDAY!💫
Check out the link in bio to reserve your spot😁😁

14/05/2022

People will test you, but guess what? You are STRONGER than the obstacles in front of you!

I have been fighting to get out of a situation, but it’s not even my fight! God put this obstacles in my way for me to learn to let things go.

We can only control our actions and reactions. Do not let anyone take you away from your peace!

💫Get ready to bring a Growth Mindset and Positive Vibes with ✨ on May 22!💫Check out the link in bio to get more information & to learn the benefits of Self-Care & Yoga on the Mind🧠, Body🧘🏾‍♀️ and Spirit 🌟

12/05/2022

Are Y’all Ready?!?😁☀️✨

Spring is here and I’m excited to be back outside without a coat 🎉 I think we need to have a picnic, do some yoga and just Vibe✨

EVERYONE Get ready to have a IN-PERSON yoga session with ✨ on May 22!💫Check out the link in bio to get more information & to learn the benefits of Self-Care & Yoga on the Mind🧠, Body🧘🏾‍♀️ and Spirit

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22/04/2022

Happy Earth Day 🌎💖🌱

Do a little something for the planet today! Swipe for a few ideas💫

Follow ✨ to learn the benefits of Self-Care & Yoga on the Mind🧠, Body🧘🏾‍♀️ and Spirit🌟

17/03/2022

When negative events happens, don’t dwell in the situation. Feel your emotions. Release your emotions. And move on. 🧘🏾‍♀️

You hurt Yourself the most when you steep in anger, sadness or any other emotion that brings your energy down🔑

Follow ✨ to learn the benefits of Self-Care & Yoga on the Mind🧠, Body🧘🏾‍♀️ and Spirit🌟

14/03/2022

✨There’s no one better to be than myself✨

Sometime the obstacles of life will have you thinking that the grass is greener on someone else pasture. Trust Yourself and know that you have the potential to have the life to have always dream of.

You were put on this Earth to be Your Truest Self! Don’t try to become someone else💫

Follow ✨ to learn the benefits of Self-Care & Yoga on the Mind🧠, Body🧘🏾‍♀️ and Spirit🌟

09/03/2022

With every encounter you have, you make the decision to continue to engage or to leave. If that encounter does not serve your purpose, remove yourself because it’s a distraction.

This is a reminder for you and me! So continue thriving✨and shining🌞 & I hope you’re signed up for our email list! Big things coming soon😁

Follow ✨ to learn the benefits of Self-Care & Yoga on the Mind🧠, Body🧘🏾‍♀️ and Spirit🌟

26/02/2022

Yoga Challenge | Day 6✨

My Standing Balance pose is Standing Big Toe Hold Pose🦶🏾 We encourage all participants to understand how yoga philosophy not
only encourages, but thoroughly promotes social justice + activism.

Meet our hosts:

Pose line-up:
6. Any Standing Balance | Tapas - Self-Discipline
7. Any Twist | Svadhyaya - Self-Study
8. Headstand or Handstand | Ishvara Pranidhana
Surrender.
Sponsors: is proud to support + share some
Black-owned business as co-sponsors to this challenge!

24/02/2022

Yoga Challenge | Day 4✨

We're taking a moment to reflect
on how we treat ourselves + others. We encourage all participants to understand how yoga philosophy not
only encourages, but thoroughly promotes social justice + activism.

Meet our hosts:

Pose line-up:
4. Half Moon | Brahmacharya - Non-Excess.
5. Any Heart Opener | Saucha - Purity.
6. Any Standing Balance | Tapas - Self-Discipline
7. Any Twist | Svadhyaya - Self-Study
8. Headstand or Handstand | Ishvara Pranidhana
Surrender.
Sponsors: is proud to support + share some
Black-owned business as co-sponsors to this challenge!

23/02/2022

Yoga Challenge Day 3✨
As we close out we're taking a moment to reflect
on how we treat ourselves + others. We encourage all participants to understand how yoga philosophy not
only encourages, but thoroughly promotes social justice + activism.

Meet our hosts:

Pose line-up:
3. Pyramid | Asteya - Non-Stealing.
4. Half Moon | Brahmacharya - Non-Excess.
5. Any Heart Opener | Saucha - Purity.
6. Any Standing Balance | Tapas - Self-Discipline
7. Any Twist | Svadhyaya - Self-Study
8. Headstand or Handstand | Ishvara Pranidhana
Surrender.

Sponsors: is proud to support + share some
Black-owned business as co-sponsors to this challenge!

22/02/2022

The Lotus is a flower that grows in the mud💫

As humans, we also grow when reach and understand the deepest and muddiest parts of ourselves. Everything is not always sunshine and rainbows. We need the snow, rain and wind to remind us that life is forever changing. And we must learn to change and grow with it✨

Swipe to see the pose for the Yoga Challenge

Meet our hosts:

✨Swipe for Poses~
2. Plank or Chaturanga | Satya - Truthfulness.
1. Upward Facing Dog | Ahimsa - Non-Violence.

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