MusclesbyMarcell

08/12/2021

Fun facts about the different types of cardio

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Mamba Mentality!

07/12/2021

Ok like three of these I gotta try!
Which one do you want to try?

01/12/2021

Keep moving forward! I have a lot of cool stuff planned check out my YouTube if you haven't already.



Mamba Mentality

29/11/2021

Jump rope fun fact!

Very few exercises burn calories like jump rope. Even jumping at a very moderate rate  burns 10 to 16 calories a minute. Work your jump rope exercise into three 10-minute rounds and you're looking at 480 calories in half an hour.



Mamba Mentality!

21/02/2021

The boxing step can take your jump rope skills to the next level learn why and how here!

Learn to jump rope like a boxerJumping rope is a great warm-up exercise for any boxer, athlete, or just someone wanting to try a new workout! In this video, ...

14/02/2021

https://youtu.be/NO_GCmV2UWk

5 Minute beginner Jump Rope WorkoutFollow along!Today's Workout:Basic jump rope 30 secs30 sec - Mountain climbers 30 sec - alternate foot jump rope 30 sec - ...

07/02/2021

https://youtu.be/lCX1wRSTPCc

Are you a beginner who wants to learn how to jump rope? I'm going to show you everything you need to know to get started with jump rope fitness, no matter yo...

25/01/2021

https://youtu.be/MwSChn0GFUs

Jumping rope is a traditional exercise that provides a total body strength and conditioning workout. Weighted jump rope and speed rope can provide different ...

17/01/2021

https://youtu.be/OXVO-lhRbfo

Should you be taking pre workout? Are there any side effects to taking pre workout? Will i get in betterment shape if i take pre workout before my workout? I...

13/01/2021

https://youtu.be/lPydtFQa3Gg

HITT workout no jumping!

Here are some HITT moves that are a little easy on your knees! Be good to your knees so they can be good to you!

➞ Subscribe to my YouTube Fitness Channel: https://www.youtube.com/channel/UC5Pk6iGaq8qMndplXppJ71g➞ Instagram Page: https://www.instagram.com/MusclesbyMarce...

03/01/2021

https://youtu.be/SAidFmeurXQ

How to get in the best shape of your life in 2021?Lets make this year the last year you have to look at a video like this! here a five ways you can get in th...