The Calorie Control Council

The Calorie Control Council Separating fact from fiction in the world of weight loss and controlling calories.

From sugar-free foods and beverages to recipes and exercise, the Calorie Control Council shares important tips and advice you need to know about making a healthy lifestyle work for you. Here, you will get the inside scoop on topics such as calories, how to lose weight and keep it off, and specific information about low-calorie sweeteners. Along with factual information, the Calorie Control Council provides tools such as calorie calculators and calorie counters to guide you toward sensible, healthy and sustainable weight loss. Comment Rules:
The Calorie Control Council reserves the right to delete from its page vulgar, abusive, or defamatory statements, spam, advertisements, or other content deemed offensive or inappropriate.

Do sweets make you crave more sweets? A new study says no. Research from the Sweet Tooth Trial found that consuming swee...
03/31/2026

Do sweets make you crave more sweets? A new study says no. Research from the Sweet Tooth Trial found that consuming sweet foods and drinks does not increase cravings for sweetness. Learn more from Fox News

A new study challenges the long-held belief that cutting sweet foods reduces cravings, finding no significant change in sweet tooth preferences or health markers.

Warmer (and sweeter) ‎days are finally here! ‎Prep your spring menu ‎with these tasty grilling ‎recipes https://bit.ly/3...
03/31/2026

Warmer (and sweeter) ‎days are finally here! ‎Prep your spring menu ‎with these tasty grilling ‎recipes https://bit.ly/3UlxJVL

A springtime spritz with ‎only 45 calories and no ‎sugar overload? Count ‎us in! ‎https://bit.ly/4piCkXo
03/29/2026

A springtime spritz with ‎only 45 calories and no ‎sugar overload? Count ‎us in! ‎https://bit.ly/4piCkXo

Knowledge matters for ‎those living with ‎diabetes on Diabetes ‎Alert Day and beyond. ‎Alternative sweeteners ‎support b...
03/24/2026

Knowledge matters for ‎those living with ‎diabetes on Diabetes ‎Alert Day and beyond. ‎Alternative sweeteners ‎support blood sugar ‎management and reduce ‎added sugar intake. Small swaps support ‎balance without giving ‎up flavor.‎ https://bit.ly/2NtdaEr
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Did you know: xylitol supports dental health. Xylitol has been found to reduce dental caries disease ‎and also reverses ...
03/20/2026

Did you know: xylitol supports dental health. Xylitol has been found to reduce dental caries disease ‎and also reverses the process of early caries. Dental caries is the scientific name for the disease ‎process which can lead to tooth decay and cavities. Products (like certain chewing gum) with xylitol ‎deliver sweetness with benefits that are literally worth salivating over. https://bit.ly/45ljpQJ

🍎 National Nutrition ‎Month is on! Alternative sweeteners ‎support a nutritious and ‎healthy lifestyle by ‎reducing adde...
03/20/2026

🍎 National Nutrition ‎Month is on! Alternative sweeteners ‎support a nutritious and ‎healthy lifestyle by ‎reducing added sugars. ‎What is your fav way to ‎enjoy them? ‎

We know one sweet little ‎secret 🤫 Your turn: how do you ‎sweeten life?‎
03/11/2026

We know one sweet little ‎secret 🤫 Your turn: how do you ‎sweeten life?‎

Myth or fact? Let’s break ‎down what the science ‎actually says. 👉 https://bit.ly/4qfT3Kw
02/28/2026

Myth or fact? Let’s break ‎down what the science ‎actually says. 👉 https://bit.ly/4qfT3Kw

Small swaps, big results! ‎Simple substitutions can ‎cut up to 300 calories a ‎day! ‎
02/20/2026

Small swaps, big results! ‎Simple substitutions can ‎cut up to 300 calories a ‎day! ‎

Give yourself some love ‎this Valentine’s Day. ❤️ Enjoy our red velvet ‎cupcakes made with ‎stevia—a sweeter choice ‎for...
02/14/2026

Give yourself some love ‎this Valentine’s Day. ❤️ Enjoy our red velvet ‎cupcakes made with ‎stevia—a sweeter choice ‎for a healthier lifestyle.‎ https://bit.ly/3Z5BgKH

Keep the sweetness, skip the blood sugar spike. Alternative sweeteners don’t raise blood sugar or insulin levels! https:...
02/09/2026

Keep the sweetness, skip the blood sugar spike. Alternative sweeteners don’t raise blood sugar or insulin levels! https://bit.ly/2NtdaEr

More sweet news for ‎sweeteners! A recent ‎study reviewed different ‎types of research on ‎low- and no-calorie ‎sweetene...
02/02/2026

More sweet news for ‎sweeteners! A recent ‎study reviewed different ‎types of research on ‎low- and no-calorie ‎sweeteners and health. ‎It found that well-‎designed studies, ‎especially those ‎replacing sugar with low- ‎and no-calorie ‎sweeteners over time, ‎show positive health ‎outcomes for those with ‎type 2 diabetes, ‎hypertension and ‎obesity.‎ https://bit.ly/49u5H0t

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