The Calorie Control Council

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The Calorie Control Council

Separating fact from fiction in the world of weight loss and controlling calories.

From sugar-free foods and beverages to recipes and exercise, the Calorie Control Council shares important tips and advice you need to know about making a healthy lifestyle work for you. Here, you will get the inside scoop on topics such as calories, how to lose weight and keep it off, and specific information about low-calorie sweeteners. Along with factual information, the Calorie Control Council provides tools such as calorie calculators and calorie counters to guide you toward sensible, healthy and sustainable weight loss. Comment Rules:
The Calorie Control Council reserves the right to delete from its page vulgar, abusive, or defamatory statements, spam, advertisements, or other content deemed offensive or inappropriate.

02/28/2026

Myth or fact? Let’s break ‎down what the science ‎actually says. 👉 https://bit.ly/4qfT3Kw

02/20/2026

Small swaps, big results! ‎Simple substitutions can ‎cut up to 300 calories a ‎day! ‎

02/14/2026

Give yourself some love ‎this Valentine’s Day. ❤️ Enjoy our red velvet ‎cupcakes made with ‎stevia—a sweeter choice ‎for a healthier lifestyle.‎ https://bit.ly/3Z5BgKH

02/09/2026

Keep the sweetness, skip the blood sugar spike. Alternative sweeteners don’t raise blood sugar or insulin levels! https://bit.ly/2NtdaEr

02/02/2026

More sweet news for ‎sweeteners! A recent ‎study reviewed different ‎types of research on ‎low- and no-calorie ‎sweeteners and health. ‎It found that well-‎designed studies, ‎especially those ‎replacing sugar with low- ‎and no-calorie ‎sweeteners over time, ‎show positive health ‎outcomes for those with ‎type 2 diabetes, ‎hypertension and ‎obesity.‎ https://bit.ly/49u5H0t

01/09/2026

Did any of these sweet ‎facts surprise you? https://bit.ly/3Z4VLXT

12/31/2025

A new year is the perfect ‎time to refresh your ‎routine. Small changes ‎such swapping in an ‎alternative sweetener ‎for sugar can help ‎reduce calories while still ‎enjoying the sweetness ‎you love. Simple swaps ‎can make a big ‎difference throughout ‎the year!‎

The key to making it from January 1 to December 31 is to be SMART about your resolution.

12/22/2025

Gingerbread Cupcakes ‎sweetened with Stevia. ‎Perfectly festive, full ‎of flavor and low sugar! https://bit.ly/3MnhJlX

12/16/2025

Tested, studied, and ‎approved, science ‎doesn’t lie! Alternative ‎sweeteners have gone ‎through rigorous testing ‎so you can enjoy the ‎sweetness you love with ‎confidence.‎

12/12/2025

The holidays are sweeter ‎when you have options. ‎Alternative sweeteners ‎can help you enjoy your ‎favorite festive flavors ‎while supporting ‎balanced choices ‎throughout the season! https://bit.ly/445SfNI

11/30/2025

Alternative sweeteners ‎can be an important part ‎of a balanced diet for ‎people with diabetes. ‎They help manage ‎carbohydrate and calorie ‎intake without giving up ‎sweetness. ‎

11/26/2025

Oral health matters for ‎everyone. Alternative ‎sweeteners, including ‎polyols, don’t contribute ‎to cavities because oral ‎bacteria can’t turn them ‎into acids like they do ‎with sugar! https://bit.ly/45ljpQJ

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Washington D.C., DC

Website

https://caloriecontrol.org/

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