Just a Little Herb

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Just a Little Herb

Founded by a Physician Assistant with training in clinical herbal medicine in order to bridge the ga

01/09/2026

When your provider says ‘everything looks normal,’ that doesn’t automatically mean everything is fine.

Labs are snapshots, not the full story. And ‘normal range’ doesn’t always mean normal for you.

12/12/2025

Community care in action. Shoutout to & for making space for this.

Today’s Winter Warmup includes elderberry syrup + herbal pillows in the gift bags, along with a community resource fair, hot drinks, and warm essentials.

If you’re in the area, pull up, grab what you need, and stay warm.

TODAY 11am-12:30pm

11/20/2025

This month, I’m sharing a piece of my family’s journey—one that reshaped my purpose, my work, and my heart.

Have you or someone you love been impacted by cancer? Drop a 💙💜🩷💚🩵 in their honor.

10/22/2025

What started as pain became purpose. In the coming days, I'll be giving a sneak peek of exactly what I've been working on.

09/26/2025

🚨 Baltimore, it’s that time! 🚨
Just a Little Herb will be vending tomorrow at Blk Ass Homecoming!

🗓 Saturday, 9/27
📍 The Garage @ R. House (301 W 29th St, Baltimore, MD)
⏰ 12–5 PM

Come shop Black-owned, support local vendors, and vibe with us. Pull up, grab your herbs, and feel the energy of community, culture, and creativity.

Tag your crew and meet me there. Rep your HBCU or D9 organization.

09/14/2025

Y'all have seen her featured in Just a Little Herb videos since the beginning. Helping behind the scenes and putting in work in the lab! Now, I'm excited to support Nile on her own entrepreneur journey .

Come support Nile at the Children’s Entrepreneur Market TODAY 11am-3pm at Union Market!

Fun fact: In 2020, I was so nervous to do my 1st Live video for my website launch that at just 5yrs old, Nile volunteered to be in the video with me to calm my nerves. The kid has been rocking with me ever since!

06/05/2025

Pregnant? You deserve comfort.

Join us for a special evening of calm, connection & comfort prep for birth.

Whether you're planning a hospital birth, home birth, or something in between, Cool it With Crystal & Her Crew is your chance to learn hands-on comfort techniques for labor—and make space for yourself to exhale.

Bring your support person. Your partner. Your doula. Your bestie. Whoever’s got your back—bring them.

🎟️ Free to attend, space is limited. RSVP now!

🔗 Link in bio

05/30/2025

Mental illness doesn’t start at a breakdown.
But that’s usually when we start caring—when it's visible, when it’s undeniable.

It's ok not to be ok, BUT it's not ok to suffer in silence. Keep pushing! We see you, and we're rooting for you!

💬 Drop a 🌿 if you want a post exploring some of my favorite herbs that help support emotional well-being.

May is Mental Health Awareness Month, but the conversation can’t stop in June.

04/14/2025

Join us in community for a powerful panel discussion on Black Maternal Health in Practice & Police for Black Maternal Health Week. I'll be discussing how to integrate holistic practices with modern medicine to address health disparities and empower Black mothers 💪🏾🖤.

Let's change the conversation, advocate for equitable care, and work together to create a lasting impact!

10/07/2024

We've been gone for a minute, but we're baaaaack and have some exciting FREE workshops planned just for YOU! has partnered with Amerigroup DC to bring you Wellness Wednesdays! 🌿 You don't want to miss these FREE hands-on workshops. Come learn, taste, and create your very own herbal remedies!

Address

Washington D.C., DC

Telephone

+12027701095

Website

http://www.justalittleherb.com/

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