Sameer Dossani Health Coaching

Sameer Dossani Health Coaching Tired of bathroom anxiety from Crohn's/UC? I help young adults reduce flare-ups & ditch the "food doesn't matter" dogma. Get your freedom back.

Book a free strategy session to learn how.

→ app.simplymeet.me/sameer/strategysession I’m Sameer, the AnarCoach. I work with professionals in the non-profit community who want to optimize their performance and overcome chronic disease so that they can perform better even if they don’t have a lot of time. As a result, my clients lose weight, come off some medications and look and feel dramatically better.

📨 A PRIVATE INVITATION (RSVP Today)You know the truth: mainstream advice has failed you. But you're here because you're ...
11/18/2025

📨 A PRIVATE INVITATION (RSVP Today)

You know the truth: mainstream advice has failed you. But you're here because you're smarter than that.

This week, I’m personally inviting 5 people to join The Freedom Tribe.

We will solve the 3 core frustrations for good:

Bathroom Mapping: The exhausting mental work of always knowing where the nearest toilet is.

Flare-Up Fear: The anxiety that steals your joy at holidays, dinners, and important days.

The Betrayal: Trying everything, only to feel your body still can't be trusted.

You will get:
✅ A proven PLAN that cuts through the fiber dogma.
✅ The right TOOLS to identify your "safe foods."
✅ My daily SUPPORT as your guide.

Here’s the best part: Commit to a 3-month journey starting in January, and I’ll gift you the entire month of December for FREE. Get a head start on your New Year's resolution and walk into 2025 with momentum.

This is for you if:

You have IBS/SIBO/IBD.

You're done with pseudoscience.

You're ready to take action.

Comment “COACHING” below and I’ll DM you to see if you're a fit.

I get it. Nobody wants to think about their health problems right now. The holidays are here, and the gut-wrenching fear...
11/17/2025

I get it. Nobody wants to think about their health problems right now. The holidays are here, and the gut-wrenching fear of a flare-up or the betrayal of a body you can't trust is hitting hard.

The common thinking is: “I’ll just wait until the New Year to fix my gut issues.”

This is the hard but freeing truth: You don't have the wrong diet. You have a lazy metabolism—and waiting until January 1st guarantees you'll start 2026 feeling stuck, bloated, and burdened by symptoms.

We're fighting against the notion that it's all or nothing: depravation or overindulgence. Either way the choice comes with a huge helping of regret.

You can eat the cake. But you must do so intentionally.

The fastest way to achieve true health success in 2026 is by focusing on your health for the remainder of 2025. This ensures you start the new year with momentum, having already identified your personal safe foods and trigger foods.

I’m opening a limited number of spots for my Group Coaching—a private program where you get the proven PLAN, the right TOOLS, and expert GUIDANCE to achieve your desired outcome.

When you sign up now, you receive 4 months of coaching for the price of 3! This is the indispensable entry point and accountability you need to ensure success.

If you meet the following criteria:
1. You are ready to ditch the dogma and pursue metabolic health.
2. You understand that having an expert coach is the only way to make intentional progress sustainable.
3. You are ready to Stop wondering if you're the exception. Become one.

If you want my help to reclaim your freedom, you need to reserve your place for a qualifying call now.

Book your call to claim the 4-for-3 package before spots disappear: ➡️ https://www.sameerdossani.net/BookNow

11/17/2025

Why is your gut so angry?
Inflammatory Bowel Disease (IBD) — including Crohn’s Disease and Ulcerative Colitis — is more than a gut problem. When the immune system starts attacking your digestive tract, every part of your health begins to suffer.
Your gut is the foundation of healing, immunity, hormones, energy, and overall wellbeing.
If it’s inflamed, you feel it everywhere.
In this clip, we break down:
What IBD actually is
Why your gut becomes so “angry”
Why your entire body is affected
And how understanding the 4 main triggers can help you take back control
👉 Watch till the end and join me in the next video where we dive into the 4 triggers behind Crohn’s, Colitis, and all autoimmune gut issues.

Watch the full video here: https://youtu.be/mEhOtXI2m9o

Holiday stress is enough without the extra fear of a gut flare-up.While everyone is stressing about New Year's resolutio...
11/14/2025

Holiday stress is enough without the extra fear of a gut flare-up.

While everyone is stressing about New Year's resolutions, what if you could already be on the path to freedom before January 1st?

I just reserved 2 slots in my Gut Freedom Challenge with special holiday rates.

This is your initiation into The Freedom Tribe—where we stop just surviving and start thriving.

Want to see if you're a fit?
Comment "Freedom in November" and I'll DM you all the details. Let's make 2025 your year, starting now.

11/14/2025

On the day I wanted to propose to the love of my life, I was terrified…
Not because I thought she’d say no — but because I wasn’t sure I’d make it through without running to the bathroom.
That’s what living with inflammatory bowel disease (IBD) felt like. Constant fear. Constant anxiety.
It controlled everything — even one of the most important moments of my life.
This clip is a raw reminder that gut health affects more than just digestion — it affects confidence, relationships, and joy itself.
💡 Healing starts when we stop ignoring what our body’s been trying to tell us.

Watch full video here: https://youtu.be/W8sjeQ_72MI

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Most people think vitiligo takes years to reverse.That’s usually true.But one of my youngest clients — just 13 — proved ...
11/12/2025

Most people think vitiligo takes years to reverse.
That’s usually true.
But one of my youngest clients — just 13 — proved otherwise.

Within 6 weeks of cutting out inflammatory foods and getting daily sun exposure, her skin began to repigment.

No creams.
No steroids.
Just real food and nature.

This was the fastest case I’ve ever seen — and a reminder that healing isn’t magic.
It’s biology.
And your body was built for it.

If you’ve been told autoimmune disease is “incurable,” it’s time to rethink that.
DM me “HEAL” to find out what your body is capable of.

11/12/2025

Ever lived with five vegans and thought smelly poops were just part of life?
Yeah… same.
But here’s the truth — when everyone’s gut is struggling, it starts to seem normal.
This clip is a reminder that your body is trying to tell you something — and it might just start in the bathroom. 🚽💨

👉 Watch the full video here: https://youtu.be/W8sjeQ_72MI

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Hey, I’m Sameer 👋It’s been a while since I’ve introduced myself, so here are a few things about me:⭐️ I’m a health coach...
11/11/2025

Hey, I’m Sameer 👋
It’s been a while since I’ve introduced myself, so here are a few things about me:

⭐️ I’m a health coach and anthropologist helping people reverse autoimmune disease through ancestral living.
⭐️ Married to my best friend — we share a birthday and a beautiful daughter.
⭐️ Big fan of jazz, punk, and poetry. Terrible at housework (4 stitches say so).
⭐️ Favorite movie: Seven Samurai. Favorite food: kebabs (currently beef chuck).
⭐️ My biggest joy: seeing my clients regain their health and confidence.
⭐️ My mission: help people see that disease isn’t random — it’s ecological.

11/10/2025

The invisible threat isn’t seed oil or sugar alone — it’s the modern food system.
You can’t out-supplement or out-discipline evolution.
You can only realign with it.

🎙️ Full conversation now live on Unfiltered AF.

Image/Reel suggestion:
🎥 Clip of the podcast moment where you say:

“We are animals not fit for purpose — living in a world we didn’t evolve to survive in.”
Add captions and text overlay: “The modern diet is the invisible threat.”

Elkan Butler

11/10/2025

I used to think spending 30 minutes on the toilet was totally normal.
Everyone around me did the same — reading magazines, scrolling through phones, even calling it “me time.”
But what if that wasn’t normal at all?
In this video, I share a raw, honest moment from my gut-health journey — realizing that what I thought was “just being human” was actually a sign of deep digestive imbalance.
This isn’t just about pooping. It’s about what your gut is trying to tell you.
Your digestion reflects your overall health, anxiety, and lifestyle — and when something’s off, your body knows.
💡 Watch this short clip to find out why the bathroom shouldn’t be your reading room — and what a healthy gut really looks like.

Watch full video here: https://youtu.be/W8sjeQ_72MI

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Attention: Anyone struggling with gut issues or food sensitivities 👇I’m looking for 3 people who are ready to fix their ...
11/07/2025

Attention: Anyone struggling with gut issues or food sensitivities 👇

I’m looking for 3 people who are ready to fix their gut, calm inflammation, and rebuild their health from the root — before 2026 starts.

I’ve helped clients eliminate flare-ups, reverse “impossible” food reactions, and finally feel normal again.

This is ONLY for people who are ready to take action, follow a proven plan, and stop guessing their way to recovery.

Sound like you?
Comment FREEDOM below and I’ll DM you with details.

— Sameer

11/05/2025

He couldn’t sit through class if someone opened a can of sardines.

That’s how bad Samuel’s allergies were.

Like many, he’d been told to “heal his gut” with oats, yogurt, and fiber.

But those foods were making things worse.

His gut was inflamed, overloaded, and undernourished.

So we did the opposite:
🧠 Detoxed.
🥩 Focused on safe, low-reactivity foods.
💪 Rebuilt his strength.

In 3 months, his allergies disappeared.

Now he eats freely, goes to the gym, and lives like a normal teenager.

Sometimes healing isn’t about adding more “healthy” foods —
it’s about removing what’s quietly destroying your gut.

💬 Comment GUT FREEDOM and I’ll send details about the community where we do this work every day.

Address

Washington D.C., DC

Telephone

+12023293406

Website

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