Sameer Dossani Health Coaching

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Washington D.C., DC
Sameer Dossani Health Coaching

Tired of bathroom anxiety from Crohn's/UC? I help young adults reduce flare-ups & ditch the "food doesn't matter" dogma. Get your freedom back.

Book a free strategy session to learn how.

→ app.simplymeet.me/sameer/strategysession I’m Sameer, the AnarCoach. I work with professionals in the non-profit community who want to optimize their performance and overcome chronic disease so that they can perform better even if they don’t have a lot of time. As a result, my clients lose weight, come off some medications and look and feel dramatically better.

01/26/2026

I fasted for 47 hours and broke my fast the right way — broth first, slow-cooked meat, real fats.
Gut health matters more than trends.

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01/25/2026

Got hit with a “mountain of evidence” from a troll.
Turns out, most of the “studies” didn’t even exist. 🚩

Here’s exactly how I fact-check evidence dumps in 60 seconds.

When you question mainstream nutrition myths, the trolls arrive with a list of 20+ studies “proving” you wrong.

But what if I told you the first step isn’t reading—it’s verifying the study actually exists?

In my new video, I got a comment filled with AI-generated study titles, mouse research, and papers that just propose hypotheses.

I break down my real-time fact-check process:

The Existence Check. Paste title into Google Scholar. No result? It’s AI slop. Conversation over.

The “What Is It?” Test. Is it an association study? A mouse trial? A review paper? This tells you its true weight.

The Logic Filter. Does it compare fiber to soda and chips? Or to a human-evolution-approved diet? Big difference.

The goal isn’t to “win” an argument. It’s to find truth.

Most “evidence” for fiber confuses “better than junk food” with “essential for health.”

Watch the full video to see me debunk the AI slop, name the real logical fallacies, and explain why the burden of proof is on the new foods—not our ancestral diet. Link in bio! 👆

What’s the wildest “evidence” someone has tried to hit you with? Let me know below. ⬇️

01/24/2026

Peter Attia & Layne Norton say seed oils are fine. 🤔

I say they’re asking the wrong question.

The real question isn’t “prove this ancestral food is safe.”
It’s “prove this brand new, industrially processed food is safe.”

That’s the null hypothesis. 🧠

In my new video, I break down the big gap in their argument from a gut health + anthropology perspective.

We cover:
➡️ The 75x increase in a key fatty acid
➡️ Why “everyone died at 40” is a myth
➡️ The real purpose of biology (it’s not what they said)

This is the debate they didn’t have. Head to Youtube.com/ to watch the full response! 👆

What side of the debate are you on? Let me know in the comments ⬇️

01/21/2026

Swipe left. 👈

Those aren't just quotes. They're previews.

The full, powerful, short versions of these client success stories? You have to hear them for yourself.

I've put video clips of Sara, Mikal, and AJ telling their own transformations right on my Book a Call page.

Why? Because the feeling in their voices—the relief, the freedom—is as important as the results.

Ready to listen?

Tap the link in my bio.

Scroll down on the booking page.

Hit ‘play’.

Hear what's possible. Then, if it sounds like the freedom you want, book your call right there.

The link to listen (and book) is in my bio. ➡️

CTA Link in Bio: Listen & Book Your Call

https://www.sameerdossani.net/BookNow

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01/19/2026

Most New Year's health resolutions fail for 3 reasons: lack of clarity, lack of strategy, and lack of support.

Let's talk about #1: CLARITY

You can't follow my protocol AND the mainstream "plant-based, high-fiber" advice at the same time.

That's not balance. That's confusion.

And confusion keeps you sick.

Here's what happens when IBD patients try to blend approaches:

You eat the "gut-healthy" fiber your nutritionist recommends... then wonder why you're flaring.

You follow the plant-based influencer... then can't figure out why your symptoms are worse.

You try to make everyone's advice work... and end up trusting nothing.

The truth? You need ONE clear path. Not a Frankenstein approach mixing advice designed for healthy guts with protocols that actually reverse autoimmune symptoms.

Clarity isn't about having all the answers. It's about knowing which voice to follow and which noise to ignore.

The Freedom Tribe doesn't do confusion. We do clarity.

If you're ready to stop blending bad advice and start following a clear protocol to find your safe foods...

Drop CLARITY below and let's talk.

01/18/2026

“30 different plants per week.” “30g of fiber per day.” 🚨

This is the standard advice for gut health, popularized by experts and creators like . But what if this “healthy” advice is making your bloating, constipation, or autoimmune issues worse?

In my latest video, I break down Ali’s new gut health video. While he explains the gut-brain axis perfectly, the dietary recommendations are where we diverge—completely.

I discuss:
• The potential dangers of high-fiber and high-plant diversity diets for sensitive guts.
• Why the “30 plants per week” rule is a myth not based on human evolution.
• The truth about red meat, probiotics, and what actually heals the gut for many.
• Why we need to think “first principles” and ancestral human diets, not just microbiome trends.

If you’ve ever followed mainstream gut health advice and felt worse, this video is for you.

Checkout YouTube.com/ to watch the full critique and learn a different perspective on healing your gut.

01/16/2026

It’s the classic chicken-or-egg scenario of health optimization. 🐔🥚

You’re stuck, tired, and ready for change. You know you need to eat better AND sleep better/manage stress.

But trying to change everything at once is a recipe for burnout.

So, strategically… where do you start?

ARGUE YOUR CASE IN THE COMMENTS 👇

Team NUTRITION 🥩 🥑 says: “Fix the food first! Stable blood sugar reduces cravings and gives you the energy to tackle sleep. You can’t out-sleep a terrible diet.”

Team SLEEP/STRESS 😴 🧘 says: “Fix the foundation first! High cortisol and exhaustion make you crave junk and kill willpower. Good sleep makes healthy choices automatic.”

I work with clients on this exact sequence all the time. There’s no one right answer, but the debate reveals what your unique body might need most.

So, which side are you on? And why? (Bonus points if you’ve lived the experience of fixing one and seeing the other improve!)

Let’s get a fascinating discussion going!

P.S. Need help figuring out YOUR unique first step? DM me “FIRST” for a quick insight.

01/14/2026

For years, I thought my diet was good for my gut. 🥗
Turns out, that’s exactly what was wrecking it.

I followed every piece of mainstream advice for a “healthy gut.”
High fiber. More plants. Whole grains. The works.

My logic was sound: feed the good bacteria, right?
But my reality was bloating, pain, and frustration. My body was screaming that something was wrong, even as I ate what I was told was “right.”

The hardest pill to swallow wasn’t a supplement—it was the truth.
The very foods labeled as “anti-inflammatory” were fueling my inflammation. My journey led me to the unlikely heroes: the so-called “inflammatory” foods.

This gut-health paradox taught me:

➡️ There is no universal “gut-healthy” diet. What heals one person can harm another. It’s about YOUR unique terrain.
➡️ Bioavailability is everything. It’s not just what you eat, but what your body can actually absorb and use to repair.
➡️ Dogma damages. Clinging to a dietary label (vegan, low-FODMAP, etc.) can blind you to the signals your gut is sending you daily.

If you’re struggling with IBS, IBD, or constant bloating despite eating “clean,” this is your sign.
Your body is not broken for failing a diet. The diet may be broken for you.

It’s time to listen to your gut, not just the noise.

Has your gut ever surprised you by reacting to “healthy” foods? Tell me below. 👇

➡️ Stuck in a gut-health loop? I help people with IBD & IBS find their unique path to remission. DM me “GUT GUIDE” to learn how.

01/11/2026

As requested some very brief thoughts on the new USA dietary guidelines.

01/10/2026

This is my story of dogma, discovery, and healing. For years, I followed mainstream "healthy" advice as a vegan, only to see my health decline into metabolic syndrome and autoimmune disease. My journey back led me to get a PhD in anthropology, where the evidence about human evolution and diet turned my world upside down. I sat down with from prolongevity_ to talk about it all:

• Why the conventional approach to health is failing so many of us.
• The evolutionary proof that humans are built on a meat-heavy diet.
• How I reversed my asthma and autoimmune conditions.
• The importance of challenging our own beliefs to take back control of our health.
Check out YouTube.com/ to listen to the full conversation! 🎧

Address

Washington D.C., DC

Telephone

+12023293406

Website

https://app.simplymeet.me/sameer/strategysession

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