Fastwell

10/28/2021

Gearing up for the holidays also means staying on track with your health! If you are here in this group, we hope that means you love your Fastwell products to help you hit your fasting goals.

We don't want you to miss out on our biggest sale! 40% off all products to keep you feeling your best into the new year! Stock up on your favorites or try something new. Limited supplies!

Have you tried the Ultimate Bundle with each flavor of Curb Wellness Shake, Sustain Premium Electrolytes and Boost Pre-workout for the full experience!!

At Fastwell, we believe our products are a simple way to get the health benefits of fasting, the focus, the mental discipline, and the balance you want for your life and health.

09/17/2021

We are excited to welcome Dr. Jason Porter from East Valley Naturopathic Doctors to our Fastwell team as a Fasting Mentor and Medical Director.

In his private practice, Dr. Porter focuses on the treatment and recovery from chronic illness by restoring function to the endocrine, immune, and central nervous systems. He has developed a unique process for evaluating and treating chronic illness, that has allowed many severely ill patients to begin to recover from hopeless and confusing conditions. Dr. Porter believes fasting can play am important role in your toolkit to optimal health.

Please give Dr. Porter a warm welcome! 👏

Come join him on Tuesday Sept 21 for a free webinar Intermittent Fasting- A new lifestyle for weight loss, improved energy, and anti-aging! Check out to register!

06/23/2021

It’s national hydration day! 🥤

I am sure you know by now, how important it is to stay hydrated! Hydration is more than just drinking ample amounts of plain ole water. Drinking too much h20 can lead to over-hydration and deplete your electrolytes. 😫

Same goes for your fasts, too! Hydrating during a fast is super important and can help you Fast Happy!

Key electrolytes include sodium, calcium, potassium, and magnesium and they help you with the following:

• Sparking nerve impulses (eg keeps your heart beating)
• Balancing the amount of water in our bodies
• Balancing blood acidity and blood pressure
• Aiding in rebuilding damaged tissues, and more!

Hydrating with electrolytes is key in fasting because they help you replenish the electrolytes that are quickly excreted or spent in the early stages of fasting. They also help give the body what it needs to aid in key benefits like, autophagy.

It is suggested that we can get approximately 20% of our daily water intake from food, so when we are fasting (especially 24+ hours) that can impact our hydration needs.

Adding electrolytes in your fast can help you curb the hunger distractions, tackle light headedness or muscle cramping, address the “keto-flu” symptoms you might experience like nausea and headaches, and simply just add some excitement to your water intake! 💚

Are you charging up your water with electrolytes? ⚡

We highly recommend you give our 🍊 Orange Tangerine Fastwell Sustain (with Redmond's Real Salt) a try! 🧂

05/28/2021

Most of us choose to fast for better health, so it’s important to use quality ingredients in any of the products that we use in our daily life, including supplements and meals! 🍊🥬🌰 In our Fastwell products, you’ll see only ingredients that you can recognize and that have all been selected to enhance your fasting experience. Now you can fast happy and fast with confidence! 😄

05/14/2021

We’ve experienced this! Have you? At Fastwell, we like to call it the fasting nirvana! Have you noticed when you fast, your mind is clear? 🧠 You’re not consumed with thoughts of food prep, finding a meal, or hunger distractions! Your body is strengthened and your spirit is ignited with a new freedom you experience by breaking away from temptation and practicing discipline 🙌🏽 If you haven’t experienced this yet, try Fastwell TODAY!

05/12/2021

Are you curious how Brittny is using Fastwell on her 24-hour fast?

When hunger is distracting or she is in need of some extra hydration she grabs Curb and Sustain to reach her goals and gain the benefits from longer fasts, like increased energy, better sleep, support a healthy metabolism and more.

The Fastwell shaker bottle comes with your first order when you select the basic bundle or the ultimate bundle! The convenient containers that attach to the shaker bottle let you take Fastwell with you wherever you go!

Have you completed a fast longer than 24-hours?

05/05/2021

Curb contains the optimal level of high fat and moderate protein to cut cravings while keeping you in a fasting state. We formulated Curb to be keep you in ketosis and for ideal use in longer fasts or fasting protocols that allow for minimal calories. Try our delicious two flavors- Madagascar Vanilla and Chocolate Macadamia! You won't be disappointed in the flavor!

04/27/2021

Did you know, that it's beneficial for our bodies (especially our hormones) if we change our fasting and feeding habits on a regular basis?

It is easy to get into a trap of using the same routine every day, but we SHOULDN'T be doing that!

Is it time to try a new fasting protocol? How are you going to switch up your fasting this week?

Food is personal. Fasting is too. Find the intermittent fasting pattern that works best for you. There are several popular programs that can follow or you

03/30/2021

🍊SUSTAIN 🍊

This tangy, refreshing drink with just a hint of saltiness breaks the monotony of water and delivers the optimal level of electrolytes for fasting! ☀️

03/30/2021

🍓BOOST 🍓

Fasting can increase adrenaline and spur the production of human growth hormone. 💪🏽Designed specifically to keep you in the fasting state, Boost helps you perform optimally during your workout. 🏋️ Drink 30-60 minutes before starting your routine for more energy and power during your workout and the nutrients your body needs to support recovery 👊🏼

03/19/2021

A message from our co-founders, honoring our ONE YEAR ANNIVERSARY! 🎉

We thank you all so much for your continued support! We 💚 our Fastwell family!

02/18/2021

Meet Kallee! Kallee went from a fasting skeptic to a big fan after just one rejuvenating fast! She recently tried fasting for the first time and shared her experience with us! Head on over to the blog to hear her story!

Are you ready to try your first fast or take your fasting to the next level? We would love to hear about it & celebrate with you!

Hi, I’m Kallee! I’m an Arizona native and former fasting skeptic. There are so many misconceptions about fasting and I am guilty of believing them all