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Beyond the Barre Online

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22/02/2022

WORK for your fitness goals! It makes victory that much sweeter!

10/02/2022

Love this compound move in this month's 3 class!

I was SWEATING!!!!

30/11/2021

But if you feel like getting up early tomorrow, join me for pay what you can yoga on ZOOM -- link in bio! (6:30 am eastern)

Only two more classes this year!

16/11/2021

Building my abs back one exercise at a time.

As a working mom, I have to work out efficiently and effectively. Check out the reel with this cover on to learn how I do "abs" without any crunches!

31/10/2021

Gone are the days of deciding which class to take when...wasted time scrolling through the options...

November classes just went live with a new suggested schedule calendar with LINKS included!

All you need to do is schedule in the 15-45 minutes per day on your calendar (set an alarm for 10 min before start-time), sign up and click the link for that day's workout!

Ready. Set. Go!
💪🏼

24/10/2021

classes are ALWAYS grounded with 3 deep FULL breaths! Where do we go from there? Scroll through my feed to see! :)

Have you tried a class yet? Sign up with code StayHomefromtheBarre to lock in your monthly membership at $14.99/mo. Only available to first 100 sign ups!

Xx

13/10/2021

Have you tried the October signature BTB Online videos yet?
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BTB 3 is my favorite...but I am even more excited to be adding 8 weekly MODERN VINYASA yoga flows to the BTB on-demand BONUS ROUND library this year!!!!

The first one -- grasshopper pose is already live!

If you haven't signed up yet, remember to use code "StayHomefromtheBarre" for 1/2 off (first 100 participants only)!

09/10/2021

BARRE BREAK ALERT!
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Taking the weekend off to hike + celebrate family. Other than on my BTB + yoga mat, I feel most alive out in the great outdoor!

You? Make time for that special place and/or activity where you feel most alive.

Starting in November, we will have suggested BTB schedules to help you get on your yoga + fitness mat, PLUS member only access to recordings of my Wednesday morning vinyasa yoga series. DM me for more info + comment below:

Where do YOU feel most alive?

31/08/2021

If you could hear the 90s music, it would all make sense...maybe!?

New videos are up! Sign up with link in bio + discount code StayHomefromtheBarre.

Let's have some fun!

18/08/2021

is a GAME CHANGER for anyone who works out at home or travels frequently.
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No equipment necessary means no excuses!
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Mini FOCUS workouts give you options on days when the full 45-minute workout is not an option for you.
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Three new full-body workouts + NEW bonus workouts (different modalities to challenge your body + mind) every month...plus you can keep the archives to revisit your favorite workouts time and time again!
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I made this for my traveling ladies and mamas to help them get effect results and have some fun in the short amount of free time they have for themselves!!!
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First 7 days free!
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04/08/2021

Don't be satisfied with stories, how things have gone with others. Unfold your own myth.

Wearing while dancing in the Yucatán.

It feels almost unreal here compared with everyday living in the USA. EVERYTHING HERE -- from this beautiful private terrace to witnessing complete poverty to swimming in the cenotes and visiting the pyramids -- reminds me of my immense PRIVILEGE to create + live the most beautiful life just the way I want it!!!

So I keep asking myself...and I ask you: how can we USE our PRIVILEGE for both unfolding + enjoying our own beautiful and unique stories...and also for promoting the GREATER GOOD?

🙏

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