Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MovementX, Physical therapist, Washington D.C., DC.
Where passionate physical therapists can:
📍 Treat patients at their homes, our clinics, or virtually
😎 Enjoy complete flexibility and autonomy
💰 Earn 6-figure salaries treating just 4 patients/day
11/21/2025
Dealing with back pain, joint issues, or a sports injury? Your first step shouldn't be imaging, injections, or waiting weeks for a specialist. It should be physical therapy (💬 Adam Kays, PT, DPT). Here’s why:
⏩ Research shows that starting with PT leads to faster recovery, fewer procedures, and significant cost savings.
💸 Patients who see a PT first save $1,500–$2,700 per episode and are far less likely to need surgery or opioids.
🧑⚕️ Physical therapists are movement experts trained to find the root cause of your pain (not just treat symptoms).
By looking at how your whole body moves, we can address issues that imaging often misses and get you back to what you love, faster.
Ready to skip the wait and start healing smarter? Read Adam’s full article to learn why PT-first care is the future of musculoskeletal health (link in our bio)
📸 Adam Kays, PT, DPT (MovementX in Noblesville, IN)
11/19/2025
🔥Thriving isn’t just about maintaining a full caseload… it’s about growth, variety, and impact.
At MovementX, a “full week” is 20 patient care sessions, but we don’t stop there. We help PTs:
💡 Explore leadership opportunities
💡 Diversify their daily work
💡 Keep learning while delivering high-quality patient care
Say goodbye to burnout from repetition and hello to a career that keeps you engaged, challenged, and fulfilled. 💪
🎧 Hear more from CEO Dr. Josh D’Angelo on Profiles in Leadership
👆 Ready to thrive in your PT career? Book a discovery call with us today. Link in bio.
11/18/2025
Frozen shoulder (adhesive capsulitis) is a frustrating condition that progresses through four distinct stages… from the painful "freezing" phase to the hopeful "thawing" stage where mobility returns (💬 Olivia Searle, PT, DPT).
The journey can take months or even years, but with the right care, you can regain full function.
And the good news is that physical therapy plays a crucial role at every stage:
🤕 Managing pain
🧘 Preserving mobility
🗺️ Guiding you back to the activities you love
If you're dealing with shoulder stiffness and pain that won't quit, don't wait.
Early intervention makes all the difference.
Read Olivia’s full guide to understand your frozen shoulder and start your recovery (link in bio)
📸 Olivia Searle, PT, DPT (MovementX in Leesburg, VA)
11/15/2025
Still dealing with pain even after trying PT, injections, or other treatments? The missing piece might be looking beyond the pain itself (💬 Adam Kays, PT, DPT)
Regional interdependence means that the real cause of your knee, shoulder, or back pain could be coming from somewhere else entirely… like a stiff ankle, weak hip, or restricted ribcage.
That's why movement-based physical therapy works: it finds the root cause, not just the symptom.
If your pain came out of nowhere, has been lingering for months, or keeps coming back despite treatment, it's time to see a movement specialist who looks at your whole body.
Want to understand how everything connects and finally get lasting relief? Read Adam’s full article now (link in bio) 🔗
📸 Adam Kays, PT, DPT (MovementX in Noblesville, IN)
11/14/2025
That "ribs down" cue isn't just about looking tight, it's the foundation for a stronger, safer, and more powerful performance (💬 Jillian Chiappisi, PT, DPT)
When your ribcage flares forward, your core disengages, your lower back compensates, and you lose force transfer in lifts like snatches and overhead squats. In gymnastics, it shows up as sagging handstands or unstable bar work.
The fix? Address the root causes.
🏋️ Limited Shoulder Mobility: Tight lats or pecs force your back to arch to get overhead.
🦴 Stiff Thoracic Spine: Your upper back can't extend, so your lower back takes over.
🧱 Weak Core: Without deep core strength, you can't stabilize under load.
Level up your ribcage control with targeted drills, and you'll unlock better lifts, cleaner skills, and fewer injuries.
Want the full breakdown and exercises to dial in your alignment? 📝 Read Jillian’s complete guide now (link in bio)
11/13/2025
💡At MovementX, we give PTs the freedom to focus on patients while guiding them to build their own caseload. How? By turning your passion into your practice. 🏃♂️💪
✨ Love treating runners? Connect with your local running community and treat them at the trailhead.
✨ Passionate about ergonomics? Meet patients at their office and help them perform their jobs pain free.
✨ Want to support expecting mothers? Work with them in the comfort of their own home and provide the attention and support they deserve.
We provide the support, tools, and resources to help you succeed. But YOU get to actively shape your growth, your patient base, and your career.
🎧 Hear more from CEO Dr. Josh D’Angelo on Profiles in Leadership
👆 Ready to take control of your PT career? Link in bio.
11/08/2025
Chronic pelvic pain is often more than just a physical issue, it’s the body remembering and holding onto past trauma (💬 Bridget Ochuko, PT, DPT).
When your nervous system is stuck in a protective state, the pelvic floor muscles can remain constantly tense, creating a cycle of pain that feels impossible to break.
💝 The key to healing isn’t just treating the symptoms; it’s about helping your nervous system feel safe again.
Trauma-informed pelvic physical therapy helps you gently reconnect with your body, release that protective guarding, and find lasting relief.
It’s a journey from protection to peace, and you don’t have to walk it alone.
Want to learn more? Check out Bridget’s latest blog post on the topic (🔗 link in bio)
📸 Bridget Ochuko, PT, DPT (MovementX in Durham, NC)
11/07/2025
Recovering from abdominal surgery and feeling like your journey is incomplete? While PT is standard after orthopedic surgery it’s often a missing piece in abdominal recovery (💬 Kaylene Hernandez, PT, DPT)
And this can lead to preventable issues like hernias, painful scar tissue, and a slower return to life
Here’s how specialized abdominal rehab can help
📌 Prevents Hernias
Teaches you how to manage internal pressure during daily activities
🩹 Treats Scar Tissue
Addresses painful scar tissue and internal adhesions that can cause long-term problems
🔋 Restores Core Function
Helps with pain, posture, and even unexpected bladder or bowel issues
🏃 Gets You Back to Life
Guides you safely back to the activities you love with confidence
Your recovery shouldn’t stop at the incision. To learn how physical therapy can transform your healing journey, read Kaylene’s complete guide now (link in bio)
📸 Morgan Groover, PT, DPT (MovementX in Chantilly, VA)
✍️ Kaylene Hernandez, PT, DPT (MovementX in Indianapolis, IN)
11/06/2025
Want a more powerful and consistent golf swing? It starts from the ground up with your hips and core.
These muscles are the engine of your swing, generating power, maintaining balance, and protecting your lower back from injury.
If you’re struggling with inconsistent shots, a loss of distance, or nagging pain, a weak or unstable core and hips could be the culprit.
A golf-specific physical therapist (like Dr. Tyler Eubanks) can help you build strength where it matters most, so you can play better and for longer.
Get Tyler’s guide to building a better swing from the ground up on the MovementX blog (link in bio)
📸 🧠 Tyler Eubanks, PT, DPT (MovementX in North Carolina)
11/05/2025
🚀 Insurance isn’t the enemy.
👉 The system that limits your care is.
At MovementX, we’re not stuck in the old model. We’re innovating. 💡
✅ Cash-based care that puts patients first
🤝 Direct-to-employer + government partnerships
🧠 Creative payer solutions that keep our values intact
We’re building a future where PTs can deliver high-quality care without compromise. And we need forward-thinking PTs to help us lead the way. 🫵🔥
🎧 Hear CEO Dr. Josh D’Angelo share more on Profiles in Leadership
👆 Join the movement → Link in bio.
11/01/2025
Training for Hyrox? The "go hard or go home" mindset might be holding you back. Chronic overload is the real reason for injury, burnout, and stalled progress.
The fix? A smarter approach called block periodization. Here’s the game plan:
🧱 Build Your Base (Accumulation)
First, focus on aerobic conditioning and durability.
💪 Get Strong & Specific (Transmutation)
Then, increase load and intensity to build strength and power.
🏁 Peak for Race Day (Realization)
Fine-tune your pacing with race simulations.
🛌 Prioritize Recovery (Restoration)
Don’t skip the deload, it’s where you adapt and grow.
This structured approach builds true resilience, helping you get stronger, faster, and stay healthier long-term.
Want the full guide to smarter Hyrox training, courtesy of a sports-specific Doctor of Physical Therapy? Read James Cousler’s latest blog (link in bio).
📸 John Huang, PT, DPT (MovementX in Orange County, CA)
✍️ James Cousler, PT, DPT, ATC (MovementX in Reston, VA)
10/31/2025
Been in a car accident? The neck pain and stiffness that follow (often diagnosed as and called whiplash) can be frustrating, but your recovery path isn't set in stone.
📅 Act Fast
Seeking quality physical therapy within 14 days leads to a better, faster recovery and can reduce the need for medication or surgery.
🏃 Stay Active
Gentle, guided movement is more beneficial than prolonged rest. Don’t let fear keep you from healing.
🧢 Find the Right Team
An experienced provider can identify your risk profile and create a personalized plan to prevent chronic issues.
Your long-term outcome is more within your control than you might think.
To learn how to take charge of your healing journey and put the accident in the rearview mirror, read Alex’s full guide now (link in bio)
📸 Annie Martucci, PT, DPT (MovementX in Arlington, VA)
📝 Alex Minten, PT, DPT (MovementX in Appleton, WI)
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Movement is life. It’s how we walk, work, run, play, & love–it’s how we experience our world.
We believe that when you can move your best, you can live your best.
X represents the intersection of your best movement & best life. It’s running your personal best in a local 5K, working all-day without neck pain, or bending down to pick up your grandkids. At MovementX, our goal is to help you achieve your X.
Our two co-founders, Josh D’Angelo, PT, DPT & Keaton Ray, PT, DPT, knew there must be a better way to care to provide more convenient, transparent, & personalized physical therapy care–so they created one.
People seek healthcare to be helped & transformed into their best selves. But today’s traditional healthcare system can get complicated & frustrating when you have to deal with long wait times, rushed time with your doctor, and generalized advice that just doesn’t work.
Similarly, health professionals like Josh & Keaton love using their hearts, hands, and minds to transform patients’ lives. But again, the traditional healthcare system forces providers to spend more time dealing with insurance companies and unnecessary paperwork than actually caring for people.
In a world where we can buy our favorite products online, travel in strangers’ cars, and order a tall half-caff soy latte at precisely 120 degrees, Josh, & Keaton wondered, why can’t our healthcare experience be more personalized? Why can’t it be convenient? Why can’t it be empowering? If movement health happens in the real world, let’s bring it there.
It’s clear the architecture of healthcare needs a new design, so we founded MovementX to redesign it.
Now, people who are too busy to hassle with the traditional healthcare system can receive professional physical therapy care in the comfort of his or her home, gym, or office. Find a passionate and licensed expert, get amazing care, and start moving your best so you can continue living your best.
