The Sibley Group

The Sibley Group Individual Therapy and Group Counseling with Children, Adolescents, and Adults

On International Women’s Day, we celebrate the women who lead, care, advocate, and support others — often while carrying...
03/08/2026

On International Women’s Day, we celebrate the women who lead, care, advocate, and support others — often while carrying invisible emotional labor of their own.

Women play a vital role in shaping families, communities, and the mental health field. Today we recognize their strength, resilience, and the importance of supporting women’s wellbeing at every stage of life.

Anxiety is a normal part of development — but how it presents changes across the lifespan.In toddlers, it may look like ...
03/05/2026

Anxiety is a normal part of development — but how it presents changes across the lifespan.

In toddlers, it may look like clinginess.
In elementary schoolers, stomachaches and perfectionism.
In teens, irritability or avoidance.
In adults, chronic tension and over-functioning.

Across all ages, the key indicators are changes in behavior, mood, and physical symptoms — especially when anxiety begins interfering with daily life.

Early identification and support make a meaningful difference.

EarlyIntervention MentalHealthAwareness TherapyHelps

March is Social Work Month, and we’re proud to recognize the incredible social workers on our team.Social workers bring ...
03/03/2026

March is Social Work Month, and we’re proud to recognize the incredible social workers on our team.

Social workers bring a unique lens to mental health care — one that considers not only the individual, but also family systems, schools, community context, and access to resources. Their work blends clinical expertise with advocacy, compassion, and deep respect for the environments our clients live in.

We are grateful for the dedication, skill, and heart our therapists bring to children, teens, adults, and families every day.

Thank you to all social workers — in schools, hospitals, community agencies, and private practice — for the essential work you do.

Spring is in the air 🌸Longer days, warmer sunshine, and new beginnings are just around the corner.As the seasons change,...
02/27/2026

Spring is in the air 🌸
Longer days, warmer sunshine, and new beginnings are just around the corner.
As the seasons change, it’s a great time to notice growth—big and small! 💛

Not all eating disorders look the same — and you can’t always see them from the outside.If you’re noticing changes in mo...
02/23/2026

Not all eating disorders look the same — and you can’t always see them from the outside.

If you’re noticing changes in mood, increased rigidity around food, withdrawal from friends or activities, or rising anxiety, it’s okay to trust your instincts and seek support early. Early intervention can make a meaningful difference.

Resources:
• National Eating Disorders Association
• National Alliance for Eating Disorders
• Call or text 988 for urgent emotional support

EndTheStigma

Parent work makes child therapy work. 💛At TSG, we include parents in treatment through:🤝 Parent Support (ongoing guidanc...
02/19/2026

Parent work makes child therapy work. 💛

At TSG, we include parents in treatment through:
🤝 Parent Support (ongoing guidance + check-ins)
🧰 Parent-Focused Interventions (structured parent strategies)

Because the fastest way to help a child is often by supporting the parents, too.

Questions about what type of support is right for your family? Reach out—we’re here. ChildMentalHealth AnxietyInKids ParentingTools TherapyWorks SupportForParents ParentCoaching EmotionCoaching ParentChildRelationship MentalHealthMatters TherapyIsATeamSport

Today is Random Acts of Kindness Day 💛Small gestures can make a big difference—share a kind word, check on a friend, or ...
02/17/2026

Today is Random Acts of Kindness Day 💛
Small gestures can make a big difference—share a kind word, check on a friend, or simply smile at a stranger.

Love can look like the small things: rest, warmth, saying no, taking a breath, asking for help. 💗
02/13/2026

Love can look like the small things: rest, warmth, saying no, taking a breath, asking for help. 💗

Calm really is contagious.Our nervous systems are constantly reading emotional cues through tone, body language, and fac...
02/09/2026

Calm really is contagious.
Our nervous systems are constantly reading emotional cues through tone, body language, and facial expression. Thanks to mirror neurons and the limbic system, we tend to regulate with the people around us. When calm enters the room, others often follow.

Kids don’t always know how to ask for connection.So they show us—through behavior.When we respond with connection and bo...
02/03/2026

Kids don’t always know how to ask for connection.
So they show us—through behavior.
When we respond with connection and boundaries, everyone feels safer.

Screens deliver quick stimulation, but regulation is built through slower experiences—movement, play, conversation, and ...
01/28/2026

Screens deliver quick stimulation, but regulation is built through slower experiences—movement, play, conversation, and rest. When screen use replaces those needs, kids’ nervous systems can struggle. Thoughtful boundaries support balance, even when they’re met with frustration.

Address

Washington D.C., DC

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12022371196

Website

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