What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

The Sibley Group

Individual Therapy and Group Counseling with Children, Adolescents, and Adults

02/09/2026

Calm really is contagious.
Our nervous systems are constantly reading emotional cues through tone, body language, and facial expression. Thanks to mirror neurons and the limbic system, we tend to regulate with the people around us. When calm enters the room, others often follow.

02/03/2026

Kids don’t always know how to ask for connection.
So they show us—through behavior.
When we respond with connection and boundaries, everyone feels safer.

01/28/2026

Screens deliver quick stimulation, but regulation is built through slower experiences—movement, play, conversation, and rest. When screen use replaces those needs, kids’ nervous systems can struggle. Thoughtful boundaries support balance, even when they’re met with frustration.

01/21/2026

Emotional health isn’t about never feeling distressed—it’s about learning how to feel, regulate, and recover with support. 💛
From a developmental perspective, children and teens are still building the brain skills needed for emotional regulation and impulse control. With patience, guidance, and connection, those skills grow. Support shapes resilience.

01/16/2026

Join us for Treating Neurodiverse Families: Affirming Care for Children & Parents, a 3-hour live CE webinar focused on strengths-based, trauma-informed, neurodiversity-affirming care.

✨ Strengths-based, trauma-informed care for neurodiverse families
✨ Understanding neurodiversity across sensory, cognitive, emotional, and learning differences
✨ How neurodivergence shapes child development, family dynamics, and parenting stress
✨ Affirming approaches that honor identity, promote nervous-system safety, and strengthen connection

🗓 February 27 | 9:00 AM–12:00 PM
🎓 Earn 3 CE Credits
💻 Live interactive webinar

💰 Early Bird Registration: $65 (ends Feb 23 — price increases to $75)

Register via the link in our bio or scan the QR code.

01/13/2026

Progress isn’t linear—and that’s okay. 💚
Healing has ups, downs, and pauses along the way. This Mental Wellness Month, let’s normalize the full journey and offer ourselves compassion through every curve.

01/09/2026

So many messages in January suggest that worth comes from doing more, achieving more, or finally “getting it right.”

But self-worth doesn’t work that way—especially for kids.

Worth is not earned through resolutions, grades, behavior, or productivity.
It’s something we start with.

When we separate worth from performance, we create space for growth without shame—and resilience without pressure.

01/08/2026

What exactly is Cognitive Behavioral Therapy anyway? 🤔 In this blog, our Clinical Director, Amanda Good , breaks down how CBT works, what you can expect, and why so many providers use it.
At its core, CBT helps you notice and shift unhelpful thinking patterns so you can respond to stress with more clarity and calm.

Head to the blog to learn how CBT can support emotional well-being and daily life.
MindfulSupport

01/06/2026

A new year doesn’t have to start with big goals or pressure. For many families, January is about settling, not sprinting. This is your reminder that starting gently still counts. Focus on what supports regulation, connection, and steadiness—one small step at a time. 🤍

TherapySupport 2026Intentions

01/01/2026

Happy New Year! As the new year begins, we’re wishing our community health, support, and moments of meaningful connection. We look forward to continuing to walk alongside you in the year ahead. NewYearWithCare TherapyPractice

12/31/2025

This year asked a lot of you. Before you draft resolutions, pause to acknowledge what you carried, learned, or survived.

Address

Washington D.C., DC

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+12022371196

Website

https://www.thesibleygroupdc.com/

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