Amy C. Millimet, MSW, LICSW

04/01/2020

https://thriveglobal.com/stories/8-ways-to-support-the-mental-health-of-children-and-teens-during-the-covid-19-pandemic/?fbclid=IwAR3ocjuKjlLdzvdB3RwyTTcgt7wbSB0n37jy72SypefAofV7b7BfT8QkYNM

03/31/2020

https://beckinstitute.org/using-cbt-to-respond-to-covid-19/

The absence of consistent and reliable information about COVID-19 seems to be increasing people’s anxiety. CBT can help people gain control and feel better.

03/23/2020

https://www.coronavirusonlinetherapy.com

Short-term, reduced fee online therapy for those on the frontlines during the Coronavirus COVID-19 Pandemic.

03/23/2020

04/08/2019

https://beckinstitute.org/values-can-be-an-antidote-to-su***de/

*Amy Millimet is not directly affiliated with The Beck Institute....article shared for educational purposes.

Eliciting a patient’s values can help them respond to suicidal thoughts. Debilitated by depression, James saw su***de as a way out...

11/07/2018

https://beckinstitute.org/integrating-mindfulness-into-cbt/?fbclid=IwAR0aGhBXjOoulWt1jwzZtapWKwNhgm8x6UM7s7VGbbNShbaCHOHcE7c8PCw

A good article outlining how CBT and Mindfulness work well together.
*Amy Millimet is not directly affiliated with The Beck Institute....article shared for educational purposes.

A client of mine I’ll call Tracy had recently completed a mindfulness course, but continued to experience intense symptoms of anxiety. She decided to start treatment with me because she did not benefit as much from the course as she had hoped.