VIDA

VIDA live 🖤 work 👟 play 🥂
locations in
📍 Ballston, VA
📍 Reston Station, VA
📍 City Vista, DC
📍 Logan Circle, DC
📍 U Street, DC
📍 The Yards, DC
(1150)

Our largest location conveniently located in the U Street corridor just south of Adams Morgan.

04/21/2026

we love you bestie, but please show up to class on time 🥲

browse class schedules at vidafitness.com. then block your calendar!

04/17/2026

We’re celebrating 20 years with 20 Year Challenges….and Maria’s got one for you!

Show up at t VIDA Reston Station this Monday, 4/20 at 5pm and give it everything you’ve got on the SkiErg. The top distance walks away with an exclusive prize! 🏆

No experience needed, just vibes and effort! 60 seconds… how hard could it be? 👀😅

Members: just show up ✅
Guests: RSVP at https://vidafitness.com/skierg-competition

Hot take: your workouts hit different when you actually have a plan.Personal training = no guesswork, real accountabilit...
04/13/2026

Hot take: your workouts hit different when you actually have a plan.

Personal training = no guesswork, real accountability, and results you can see (and feel) heading into summer. Stronger, more confident, and not wandering around the gym wondering what’s next.

Take our quiz and get matched with a trainer that fits your vibe! Plus, when you grab a 12+ pack of PT, you get free recovery so you can go hard and bounce right back.

It takes less than two minutes to find your perfect trainer. Find yours today. vidafitness.com/find-your-fit-pt-quiz

04/06/2026

Your strongest summer starts here. 🌞

Commit to 12+ Personal Training sessions this April and enjoy a complimentary Cryo or Red Light therapy session at Aura spa, Reston or City Vista! 🔴 ❄️

Reduce inflammation. Boost recovery. Maximize every workout.

Not a member? Schedule your first free Personal Training session and learn more at https://vidafitness.com/buy-pt-get-free-recovery/

04/03/2026

Train smarter, not just harder.
Save this for your next chest day...and if you’re ready to take your form to the next level, our trainers are here to guide you every step of the way. 💪🏽

https://vidafitness.com/free-personal-training/

03/30/2026

If you haven't been to VIDA Yards lately, what are you waiting for?! New turf, major renovations, a brand new group fitness studio, and a recovery area stacked with Theragun.

Major upgrades across the board. Come see what's changed!

03/25/2026

Near, far, wherever you are… the assault bike finds you. 😮‍💨

03/23/2026

We're hiring experienced Personal Trainers at VIDA Fitness Ballston!

If you're ready to build a strong client base, coach with intention, and be part of a club that takes fitness seriously, this is your spot.

Our trainers are nationally accredited, program with purpose, and help members achieve real, measurable results. We're looking for people who bring that same standard.

You're a great fit if you:
- Hold a nationally recognized certification (NASM, ACE, ACSM, NSCA, or equivalent)
- Thrive in a collaborative, client-first environment
- Are ready to grow your career with a premium fitness brand

Current openings are at our Ballston location and we're always looking for great talent across other VIDA locations too.

Learn more at vidafitness.com/personal-training and send your resume to lisaling@vidafitness.com.

leo has the most memeable moments at awards shows
03/19/2026

leo has the most memeable moments at awards shows

03/13/2026

March MATness is almost here. And spoiler: it’s not just about Pilates… which is why we’re starting on a bike. 💁🏽

Jimmy's back and breaking down what a Tour de Force class is all about. And starting March 15 (that's this Sunday), we’re rolling out a whole thing around showing up to group fitness with your favorite workout partner. 💞

Bring a friend. Try a class together. Stay tuned! 👭🏽

HYROX is what happens when someone decides a normal workout isn’t chaotic enough and turns it into a global sport. Run. ...
03/11/2026

HYROX is what happens when someone decides a normal workout isn’t chaotic enough and turns it into a global sport. Run. Lift. Repeat. Question your life choices somewhere around the sled push.

Huge congrats to (representation by PT and Group Fitness teams!) and every finisher who showed up and crossed that line. HYROX is grit, strategy, and refusing to quit when your legs are filing formal complaints. 🏅

Proud of this crew. Absolute machines!! 🖤🔥

(p.s. If this kind of chaos looks fun, check out our VIDAROX classes and HYROX-style training that happens across our clubs, open to all!)

Address

1612 U Street NW
Washington D.C., DC
20009

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+12029392577

Website

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Our Story

Achieve a fuller, more balanced life at VIDA Fitness! We are here to Make Your Life Better. VIDA is a creatively-designed, state-of-the-art fitness facility featuring cutting edge equipment, smart and sexy design, and sleek modern conveniences that motivate you. With five locations conveniently located in downtown DC, VIDA is so much more than just a gym. We provide a robust group fitness schedule with the cities top instructors, skilled personal training services designed to help you reach your goals faster, and hyperlocal involvement in the community including hosting charitable events, social functions and participation in local fitness initiatives.