VIDA

VIDA live 🖤 work 👟 play 🥂
locations in
📍 Ballston, VA
📍 Reston Station, VA
📍 City Vista, DC
📍 Logan Circle, DC
📍 U Street, DC
📍 The Yards, DC
(1150)

Our largest location conveniently located in the U Street corridor just south of Adams Morgan.

03/30/2026

If you haven't been to VIDA Yards lately, what are you waiting for?! New turf, major renovations, a brand new group fitness studio, and a recovery area stacked with Theragun.

Major upgrades across the board. Come see what's changed!

03/25/2026

Near, far, wherever you are… the assault bike finds you. 😮‍💨

03/23/2026

We're hiring experienced Personal Trainers at VIDA Fitness Ballston!

If you're ready to build a strong client base, coach with intention, and be part of a club that takes fitness seriously, this is your spot.

Our trainers are nationally accredited, program with purpose, and help members achieve real, measurable results. We're looking for people who bring that same standard.

You're a great fit if you:
- Hold a nationally recognized certification (NASM, ACE, ACSM, NSCA, or equivalent)
- Thrive in a collaborative, client-first environment
- Are ready to grow your career with a premium fitness brand

Current openings are at our Ballston location and we're always looking for great talent across other VIDA locations too.

Learn more at vidafitness.com/personal-training and send your resume to lisaling@vidafitness.com.

leo has the most memeable moments at awards shows
03/19/2026

leo has the most memeable moments at awards shows

03/18/2026

March MAT-ness is in full swing, and we gotchu 💙

Overwhelmed? Come anyway.
Out of your routine? Come anyway.
Never tried a group class before? Especially come anyway.

No judgment, no pressure, just really good instructors who meet you exactly where you are. Your first class is still free through April 7.

https://vidafitness.com/march-matness-2026/

03/15/2026

Make space on the mat. 💙 March MAT-ness is here and from March 15 – April 7, your first VIDA group fitness class is free. We're talking yoga, cycle, HIIT, barre, and more. No membership, no commitment, just show up and try something new.

https://vidafitness.com/march-matness-2026/

Bringing a friend? Even better. When you bring someone to group fitness, you'll both win. Share your spot on the mat and get entered to win a free private class when your referral joins by April 7.

https://vidafitness.com/march-matness-referrals/

The more mats, the merrier. 👭🏽

03/13/2026

March MATness is almost here. And spoiler: it’s not just about Pilates… which is why we’re starting on a bike. 💁🏽

Jimmy's back and breaking down what a Tour de Force class is all about. And starting March 15 (that's this Sunday), we’re rolling out a whole thing around showing up to group fitness with your favorite workout partner. 💞

Bring a friend. Try a class together. Stay tuned! 👭🏽

HYROX is what happens when someone decides a normal workout isn’t chaotic enough and turns it into a global sport. Run. ...
03/11/2026

HYROX is what happens when someone decides a normal workout isn’t chaotic enough and turns it into a global sport. Run. Lift. Repeat. Question your life choices somewhere around the sled push.

Huge congrats to (representation by PT and Group Fitness teams!) and every finisher who showed up and crossed that line. HYROX is grit, strategy, and refusing to quit when your legs are filing formal complaints. 🏅

Proud of this crew. Absolute machines!! 🖤🔥

(p.s. If this kind of chaos looks fun, check out our VIDAROX classes and HYROX-style training that happens across our clubs, open to all!)

03/09/2026

free workout on thursday? yeah, we're serious. 🎟️
thursday, march 12 we're opening our doors ALL day so you can come try everything VIDA has to offer, for free. morning, lunch, after class, whenever. we'll be here.
zero charge. zero strings. just come get it 💪

03/05/2026

raise your hand if you’ve ever been personally victimized by the sliders 🙋🏽😩

03/04/2026

Let’s talk protein, carbs, and actually fueling your gains. 💪
(spoiler: you probably need more of both.)

Kendall, RD at Ballston, breaks down what your body really needs so your workouts stop feeling like a guessing game.

For National Nutrition Month, get a plan that works with your goals, not against them. Plus, 10% off consultations and $50 off follow up packages all March long! 🥗

Insurance accepted. HSA/FSA eligible. No excuse not to try!

Address

1612 U Street NW
Washington D.C., DC
20009

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+12029392577

Website

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Our Story

Achieve a fuller, more balanced life at VIDA Fitness! We are here to Make Your Life Better. VIDA is a creatively-designed, state-of-the-art fitness facility featuring cutting edge equipment, smart and sexy design, and sleek modern conveniences that motivate you. With five locations conveniently located in downtown DC, VIDA is so much more than just a gym. We provide a robust group fitness schedule with the cities top instructors, skilled personal training services designed to help you reach your goals faster, and hyperlocal involvement in the community including hosting charitable events, social functions and participation in local fitness initiatives.