VIDA

12/16/2025

we’re a huge fan…of all our gear shop items🛍️

get all your holiday shopping done right at VIDA. and don’t forget, beauty and skin care items are available to purchase at , right inside too!

12/14/2025

Take select group fitness classes at VIDA for your chance to win concert tickets to the hottest shows in the city! 🎟️ Swipe to see which classes unlock your shot to score big. ➡️
Not a member? Email classes@vidafitness.com to learn how you can join and win!

12/11/2025

12/11/2025

Kick off the season with some feel-good movement and a little bubbly cheer! 🥂 Join us Saturday, 12/20 at 9:00 AM at City Vista for a festive mat Pilates class followed by prosecco toast to the season. 🎄

Just $5 to RSVP with all proceeds going to the Capital Area Food Bank. Sign up today: https://bit.ly/48nQTCR

12/10/2025

breaking: the stairs have entered the building! 🪜

after a slight detour (literally), the brand new True Fitness stair machines have officially landed at VIDA Ballston!

we know many of you were eagerly waiting, and we appreciate your patience while we navigated the delay. 💕

so now it’s time to climb higher and take your cardio to the next level. 📈 these stairs won’t climb themselves!

12/09/2025

MOOOOOODDDDD because 12 days of Fitness is officially on, and we’re already deep in it! 🎁

This year’s challenge started December 1 and members are already stacking classes, sweating through SweatBox, chasing MEPs, and racking up Odyssey minutes like their belt bag depends on it… Because, well it does. 😏

Hit 12 Group Fitness or SweatBox classes, or complete 600 Odyssey minutes, or earn 250 MEPs to qualify for the exclusive clear VIDA belt bag! Your new best friend for concerts, games, and TSA moods 🎶

All you have to do is take class all month long! Make sure to sign up in the app so we can track your effort.

12/08/2025

Kendall, Registered Dietitian at Ballston, breaks down the new Fuel Bar smoothie menu: what’s in it, why it matters, and how each blend supports your training. Now available at U Street, Yards, City Vista, and Ballston. 🥤

Learn more about the updates and stop by the Fuel Bar to taste what’s new, and let us know your favorite flavor! ⬇️

12/06/2025

Tour the club, meet our team, and discover how VIDA can help you start the new year feeling your best!

12/06/2025

no better feeling 😌

what’s your favorite part of a Pilates class?

12/05/2025

🎶 it's tiiiiiimmmeeeee 🎶❄️

(VIDA holiday decorations are not officially endorsed by Mariah, but they honestly should be) 🎄 let us know your favorite part of the holidays at your home club ⬇️