Aquanimous

01/24/2023

Coming up in a week! A few spots left. Learn some release techniques, bring a set of balls or a tennis ball if that's all you have and join us.

Join us for a live demonstration taking you through the basics of myofascial release to ease tension and leave your body feeling fantastic.

01/10/2023

Hi Friends, Excited to partner up with Starfish Strength to bring you an hour workshop to drill some of our favorite massage ball releases. This is our gift to you, sign-up at the link below!

https://www.eventbrite.com/e/myofascial-release-for-beginners-tickets-500427089897

12/21/2022

Just in. After 1,001 years of meditation the mystics have discovered the 8th Chakra.

12/16/2022

Sneak Peak At The New World Cup Trophy

12/14/2022

Equanimity Is A Habit
You Can Make It
Let It Make You

12/12/2022

Ready For Monday
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12/09/2022

Going In To The Weekend Like

12/08/2022

Cut The Chase

10/14/2022

Hey y'all! Excited to announce a new pilot series for this Fall.

Finding it hard to make time for your self care needs? Register and block off some time on your calendar for some much needed self massage.

Aquanimous Live : Self Massage N Chat

Register at www.aquanimous.com/learn/ (free!)

Bring your Aquanimous balls, rollers and questions. This is an informal virtual gathering for all things self massage. Use this as a time to follow your own self massage practice, ask questions, share your own tips or just observe as we share some self massage techniques, best practices, and demos.

The first one of the series this Monday October 17th! 5:05 PM EST.

See you there! (or not camera's optional ofcourse)

10/14/2022

No camera, especially ours, could capture the magic of the evening of Recovery tips with Self Myofascial Release for rock climbers mini-clinic with Potomac Mountain Club and Dr. Ariele Foster - Yoga and Physical Therapy, can you spot the Aquanimous cork Peanut balls and Yoga mats in the photos?

Thanks to Spacycloud Lounge DC for the space and the yummie food.

Photos from September event.

04/13/2022

Check out Nancy Nash with Starfish Strength latest video on sciatic pain relief using Aquanimous Cork Balls!

Say goodbye to sciatic pain and hello to healthy, happy hips. Join ACE Certified Personal Trainer Nancy Nash as she walks you through how to reduce discomfor...