Welcome to Om Green Wellness 🌿 | Empowering your mind, body, and spirit through holistic health, mindfulness, and eco-friendly living. 🌱 Join us on a journey of balance, peace, and vitality. 💚 Follow for daily wellness tips, inspiration, and more! ✨ I’m passionate about empowering individuals to discover balance and strength—both physically and mentally—by combining movement, mindfulness, and nutrition into everyday life. Whether it’s helping clients achieve their fitness goals, guiding them through mindful practices, or supporting their personal growth, my goal is to help you find your path to a healthier, more fulfilling life. As a marathoner and ultramarathoner, I understand the importance of resilience, discipline, and perseverance—qualities that extend far beyond the racecourse. These same principles have shaped my approach to coaching, helping my clients navigate not just physical challenges, but also their careers, finances, and personal aspirations. I hold a dual degree in Biochemistry and Molecular Biology and Information Systems Management, with a minor in Psychology, which gives me a unique, science-based perspective on the human body and mind. This combination of scientific knowledge and practical experience allows me to offer a well-rounded approach to coaching, wellness, and holistic health. Through one-on-one coaching, personalized fitness plans, and nutritional guidance, I help my clients tap into their full potential. Together, we work to build sustainable habits that align with your unique goals—whether that’s optimizing your health, finding clarity in your career, or unlocking financial freedom. What I Offer:
Yoga & Pilates: From beginners to seasoned practitioners, I tailor my yoga and Pilates sessions to meet you where you are, guiding you through movements that build strength, flexibility, and mindfulness. Fitness Training: Customized fitness programs designed to meet your personal goals—whether that’s weight loss, strength training, or preparing for an endurance race. Vegan Cooking: As a certified vegan chef, I’ll teach you how to fuel your body with wholesome, plant-based meals that nourish you from the inside out. Life & Wellness Coaching: I coach individuals through life's challenges, helping them gain clarity on their career paths, financial goals, and overall well-being. I’m committed to helping you discover not just your best physical self, but your most authentic and empowered version in all areas of life. Let’s work together to find the balance you need to thrive, and create a life of health, abundance, and purpose.
