Optimized Health And Wellness, PLLC

Optimized Health And Wellness, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimized Health And Wellness, PLLC, Medical and health, Washington D.C., DC.

Optimized Health And Wellness (OHW) is a telemedicine practice in Washington DC that provides empowerment, education, and superior customized health management services to its clients and followers.

12/02/2025

🎁 “December is the month we give to everyone else… so here’s your reminder to give your body and mind a little love too.”

Optimized Health And Wellness understands that quality, convenience and value is important to you, that's why we have designed Health Packages with reasonable fees tailored to meet your health needs.
Check out our website:
www.youroptimizedwellness.com

Accepting patients in: DC and Maryland

If you’re looking for a provider who puts YOU first, you’ve found the one👌.Convenient. Compassionate. Customized Telehea...
11/21/2025

If you’re looking for a provider who puts YOU first, you’ve found the one👌.
Convenient. Compassionate. Customized Telehealth for real life🙌.

Accepting patients in DC and Maryland.
Book now at:
www.youroptimizedwellness.com

11/15/2025

This young mom endured a traumatic birthing experience, this something far too common, especially among women of color 😢. In the USA maternal mortality rate for black women is concerningly high🤦‍♀️(In 2023:
50.3 per 100,000 for Black women versus 14.5 per 100,000 for White women).
Thankfully, both she and her baby are home and doing well 🙏.

Your health journey shouldn’t feel scary or unsupported. If you need health & wellness guidance, questions answered, diagnostic testings, or simply someone to listen to health concerns that the appropriate treatment plan can be formulated, I'm here for you.

📲 Book your general health consultation with Optimized Health And Wellness, PLLC:
www.youroptimizedwellness.com

11/14/2025

Making a newstart or healthy lifestyle changes is not always easy but I guarantee you that benefits are wonderful:
- Improved cardiovascular health
- Reduced risk of chronic disease such as diabetes
- Better mental clarity
- Reduction in medication dependence

At Optimized Health And Wellness, PLLC we manage both acute and chronic illness via Telehealth. We do labs and diagnostic imaging if warranted.

10/31/2025

Blood pressure medication plays a vital role in controlling blood pressure and preventing complications such as stroke, kidney failure, congestive heart failure but they do have side-effects and adverse effects that patients should be aware of👌.

Book with Optimized Health And Wellness PLLC for your chronic disease management.

www.youroptimizedwellness.com

10/17/2025

Breast Cancer predominantly affects women, however it should be known men can also have breast cancer- although rare.
Mammogram remains the key screening method.

Book an appointment with
to get your mammograms ordered if you don't have a P*P 👌


10/15/2025

Irritable Bowel Syndrome (IBS) can be frustrating—but understanding the causes can help you take control of your gut health! 👇

Book an appointment with Optimized Health And Wellness @
www.youroptimizedwellness.com

10/02/2025

It can be heartbreaking in navigating healthcare system these days💔. Feeling ignored, symptoms not taken seriously, complaints not explored thoroughly, rushed medical visits, etc😔
But I get it. I understand, hence why I am doing my part to change it 🙌.
Yes, I am double board-certified Family Nurse Practitioner who operates her own telemedicine practice "Optimized Health And Wellness, PLLC"👌. Accepting patients in Maryland and DC.



Have you ever had a Tele-health visit?

Address

Washington D.C., DC
20009

Opening Hours

Monday 8:30am - 3:30pm
Friday 8:30am - 1:30pm

Website

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