Black Girls Do Pilates 2

Black Girls Do Pilates 2 Spreading Education and Awareness about Pilates to Women of Color! If you know me, you know . Also a GYROTONIC® Trainer.

Delivering innovative ways to craft International Wellness RESET RETREATS, where Wellness and Girls Trip collide.

This weeks Wellness Article is LIVE!!!
01/15/2026

This weeks Wellness Article is LIVE!!!

A Wellness Wednesday reflection on rest, winter nourishment, curiosity beyond work, and an exciting update to the Curacao Reset Retreat.

Pilates and Grief = 🙏🏾
11/22/2025

Pilates and Grief = 🙏🏾

I did this interview months ago, and have been bursting to tell you all about. Well here it is! Thank you Balanced Body,...
11/08/2025

I did this interview months ago, and have been bursting to tell you all about.

Well here it is!

Thank you Balanced Body, Inc. for sharing your platform with me.

Paula Marie, Pilates Instructor, corporate wellness expert, business coach, grief advocate, public speaker, and professor at George Mason University, joins h...

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