Black Girls Do Pilates 2

Black Girls Do Pilates 2 Spreading Education and Awareness about Pilates to Women of Color! If you know me, you know . Also a GYROTONIC® Trainer.

Delivering innovative ways to craft International Wellness RESET RETREATS, where Wellness and Girls Trip collide.

03/23/2026

Remember… You Are Who You Know You Are 💃🏽💃🏽💃🏽 Pose Pilates only intensifies it! You can show em better than you can tell em 🤩

03/23/2026

Join Our @❌ BlackGirlsDoPilates2 Cruise in May 2026 to Celebrate International Pilates Month 👉🏾 https://bit.ly/TurkswPaula 👈🏾

02/27/2026

The WHOLE FAMILY EATING

02/25/2026

Self Regulation is a Choice! You always have the choice to Pop Off and Show Em. Pilates helps with the Regulation of the Pop Off 4034

This weeks Wellness Article is LIVE!!!
01/15/2026

This weeks Wellness Article is LIVE!!!

A Wellness Wednesday reflection on rest, winter nourishment, curiosity beyond work, and an exciting update to the Curacao Reset Retreat.

Pilates and Grief = 🙏🏾
11/22/2025

Pilates and Grief = 🙏🏾

I did this interview months ago, and have been bursting to tell you all about. Well here it is! Thank you Balanced Body,...
11/08/2025

I did this interview months ago, and have been bursting to tell you all about.

Well here it is!

Thank you Balanced Body, Inc. for sharing your platform with me.

Paula Marie, Pilates Instructor, corporate wellness expert, business coach, grief advocate, public speaker, and professor at George Mason University, joins h...

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