Miahs fitness and training

Miahs fitness and training My services that I provide is fitness training such as workout plans , healthy eating tips and plans. I am meal planner . Fitness instructor . Personal trainer .

Personal trainer making life changing changes in all my clients lives and my own being a walking prove for my current clients and future to show them that what i tell them to do i do my self and its a proven fact that it actially works Message me with any questions you may have thank you �

New product alert 🚨. I am now making waist beads and please share and follow me and share with your friends and family i...
06/24/2025

New product alert 🚨. I am now making waist beads and please share and follow me and share with your friends and family if you like any please feel free to message me if you like any !

06/05/2025

New updates and new tips coming soon and very new products and tips coming from Fit by Miah . Stay tuned everyone ! Love y’all and thank you so much for all of y’all support ♥️❤️❤️❤️

Liver regulates QI and has properties similar to those of wood 🪵 .
12/20/2024

Liver regulates QI and has properties similar to those of wood 🪵 .

kidneys regulate metabolism. Metabolism controls 💦 water.
12/20/2024

kidneys regulate metabolism. Metabolism controls 💦 water.

Lungs are cleansing and work with metal , which also has cleansing properties.
12/20/2024

Lungs are cleansing and work with metal , which also has cleansing properties.

Spleen is about transformation and is connected to the earth 🌍.
12/20/2024

Spleen is about transformation and is connected to the earth 🌍.

Heart is warm and represents fire 🔥
12/20/2024

Heart is warm and represents fire 🔥

Address

90 Willow Street
Waterbury, CT
06710

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19293131903

Website

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