Trinity Therapeutic Care, LLC

02/24/2026

02/04/2026

Give yourself the gift of Love this Valentine’s Day and schedule an appointment to attend to your Body, Mind, and Spirit with a Reiki session.

Call Brenda Pawlak today!!!

12/12/2025

The countdown begins for Trinity Therapeutic Care, LLC to relocate to Waterford!!!!

I always envisioned Trinity to be about Body, Mind, and Spirit (hence, ‘trinity’), a Wellness Center where holistic interventions were offered, so as to guide clients toward achieving their perfect balance.

In fact, Trinity’s taglines have always been its own guiding force:

* We Were Never Intended To Walk Alone

* Rewrite The Story Of Your Life

* Guiding You To Your Perfect Balance

In purchasing 12 Clark Ln, Waterford, CT, my vision has a home where Massage, Reiki, Hypnosis, and Psychotherapy services are all under one roof, allowing clients to receive holistic treatments in various forms.

Today, I spotlight Hypnotherapy, as I believe it is a discipline that is often misunderstood and dismissed as a parlor game.

WHAT HYPNOSIS IS: Hypnosis is a natural state of focused awareness where you remain in control, where you cannot be made to do things against your will, where you can emerge at any time.
You enter a state of mind in which you are super-focused and relaxed. In this mindset, you are more open to helpful suggestions that guide (there’s that word again) you to address issues that are holding you back from living the life you want to live. Issues such as stress, pain, unhealthy habits, fears, and insomnia to name just a few. It’s a compliment to other therapeutic practices.
Hypnosis is a tool for improvement.

WHAT HYPNOSIS IS NOT: Hypnosis is not being asleep, it’s not mind control, it’s not magic.
Hypnosis is not a miracle cure.

David Gruben, CHt, has practiced hypnotherapy for over 20 years. He does not charge your first visit as he uses that time to educate you on the science behind hypnotherapy and he will verify whether or not you would be a good candidate for such an intervention.

I know many of you struggle with INSOMNIA. Hypnosis might be something you should look into so that you can get some sleep.

I invite everyone to checkout David’s website, First Responder, Military & Sports, and reach out to him if you feel led to do so.

Make a promise to yourself that 2026 will be a year of doing right by yourself. You deserve it ❤️

First-Responder, Military and Sports Hypnosis. 12 Clark Lane Waterford CT 06385 Change Your Habits. Change Your Thinking. Change Your Life.

09/01/2025

The love language we don't talk about.

It's the quiet act of someone choosing to work on themselves.

Not just for their own sake, but for the health of the relationship.

It’s easy to say “That’s just how I am,” and expect others to accept our flaws and triggers as unchangeable parts of us.

But real love ..... deep, mature love, looks different.

It’s someone who recognizes their wounds and patterns, and instead of making them your burden, takes responsibility for their healing.

It’s the partner who notices when their words cut too deep, or when old habits threaten new happiness, and chooses to do the work to grow.

You deserve someone who doesn’t expect you to simply tolerate the parts of them that hurt you.

You deserve someone who sees the impact of their actions and is willing to change, not because you demand it, but because they care about your peace, your safety, and your heart.

Love isn’t just about grand gestures or sweet words.

Sometimes, it’s about accountability.

It’s about someone who looks at their own reflection and says, “I want to be better for me, for you, for us.”

That’s the kind of love that builds trust, deepens connection, and heals old wounds.

Always remember .... you are worthy of a love that grows.

Of a partner who chooses healing over excuses, effort over complacency.

Don’t settle for less than someone who’s willing to do the work, because that’s a love language that will last a lifetime.

08/18/2025

TRINITY THERAPEUTIC CARE, LLC has been named

THE BEST OF EASTERN CONNECTICUT COMMUNITY’S CHOICE AWARDS WINNER for 2025 ❤️❤️❤️

And I couldn’t be prouder.

The work that gets done within the walls of Trinity Therapeutic Care, LLC is so very fulfilling. I am blessed beyond measure to have Muge Sahin LPC healing hearts right alongside me.

Thank you to all who took the time to vote.

YOU MATTER

08/04/2025

Popular 1980s actor Loni Anderson of the hit TV series "WKRP in Cincinnati" has died at 79. Anderson died at a Los Angeles hospital following a "prolonged" illness, said her longtime publicist, Cheryl J. Kagan.

"We are heartbroken to announce the passing of our dear wife, mother and grandmother," Anderson's family said in a statement. https://abc7.la/3Uw2EPX

08/02/2025

What or who, is your beacon?

06/10/2025

Do you find that you might be too quick to speak? Do you notice you go for temporary gain instead of long term benefit? Do you regret opening your mouth more often than you regret keeping it shut?

If you need to ‘tweak’ how you speak,Trinity Therapeutic Care, LLC is here for you.

Call 860-786-1846 and start repairing the damage impulsive communication has caused.

05/18/2024

Can you relate?

Individual and Couple’s counseling available at Trinity Therapeutic Care, LLC.

www.trinitytrulycares.com

05/14/2024

STOP walking in circles and BREAK THE CYCLE

Come to Trinity Therapeutic Care LLC and let us walk with you toward THE LIFE YOU DESIRE!!!!