JM Ayurveda

11/06/2020

Morning Hike the pups

Afoot and light-hearted I take to the open road,
Healthy, free, the world before me,
The long brown path before me leading wherever I choose.

Henceforth I ask not good-fortune, I myself am good-fortune,
Henceforth I whimper no more, postpone no more, need nothing,
Done with indoor complaints, libraries, querulous criticisms,
Strong and content I travel the open road.

The earth, that is sufficient,
I do not want the constellations any nearer,
I know they are very well where they are,
I know they suffice for those who belong to them.

(Still here I carry my old delicious burdens,
I carry them, men and women, I carry them with me wherever I go,
I swear it is impossible for me to get rid of them,
I am fill’d with them, and I will fill them in return.)

11/03/2020

Lead with love today people...

10/08/2020

Good morning Mother Earth! @ Black Rock State Park

10/02/2020

5 weeks ago I got into a motorcycle accident. Thankfully it wasn’t too bad... but I broke 6 ribs on my left side. It has been very humbling to say the least as ribs have to heal on their own! Back on the bike teaching was a huge step for me, even though I only was active for half the class as I listened to my body and knew I had reached my limit. Meet yourself where you are everyday don’t feed the ego.

08/08/2020

08/02/2020

It was such and honor to unite these two beautiful souls! Justice James rolling up on the mistress to marry ya blessed day!

06/19/2020

Back at it!!! Spin is such an amazing workout... low impact high intensity.

06/10/2020

I’m sorry I will be canceling 9:30 yoga tomorrow. Please be well!

06/03/2020

B.G. Chapter 9 Verse 29...

I look upon all creatures equally; none are less dear to me and none more dear. But those who worship me with love live in me, and I come to life in them.

05/13/2020

Pop up HIIT tabata class tomorrow 5/14 8:30 am iD and password.

05/13/2020

Shiva is over quarantine!