What are the opening hours?

Monday 5:45am - 8:30pm Tuesday 8:15am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 8:15am - 8:30pm Friday 5:45am - 8:30pm Saturday 7:45am - 6pm Sunday 7:45am - 6pm

Artemis Yoga USA

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United States
Watertown, MA
Artemis Yoga USA

Nourish your body and mind with our expert teaching and welcoming community. Try our Newcomer Pass $49 for 2 weeks. Welcome. Learn. Practice. Sign up Today!

Local yoga center with flow (vinyasa), Iyengar, Ashtanga restorative, kids & teen classes. Specialty classes - Family Yoga, Kids Yoga, Yoga for Athletes, Corporate Yoga, Monthly Meditation, Ropes class and workshops. At our locally owned, friendly studio, we believe that anyone can learn and practice yoga to strengthen your body and relax your mind. Welcome: By building strength (and flexibility) of the body and mind, one will be resilient to injury, the side effects of aging and the challenges we face day to day. We welcome anyone with any “body”. Learn: You will learn yoga with a focus on clear alignment-based instruction at every class level. We invite you to choose your path – our just right classes are designed for you to find one that suits you! Practice: You will find easy to understand class descriptions with a natural progression and an opportunity for specialty topics of study such as relaxation and meditation. Newcomer Pass - $25 for 2 weeks unlimited yoga.

11/06/2025

Deep Winter Rest 💙 Led by Victoria Huebner with support from Sheryl Rosenberg, JoAnne Kazis & Olivia Verdone.

This workshop series is an immersive, restorative experience designed to support collective rest and nervous system co-regulation. The sessions include restorative yoga, hands-on bodywork, meditation, breathwork, and a soothing sound bath.

After the session, we welcome you to stay for community time with tea and snacks!

Saturdays, 4PM-6PM
DEC 13
JAN 10
FEB 21
MAR 28
APR 11

11/04/2025

We asked our teachers and staff: what's your favorite memory at Artemis Yoga?
Swipe through to reminisce with us! 💛

Comment below with your favorite memory 🧘✨

11/03/2025

Did you know that we do team classes at Artemis Yoga? If your club, organization or team wants to come to Artemis Yoga message us for more info!

Last week, we had a fantastic time with the Boston College chapter of CHAARG as they came to Artemis Yoga for a flow yoga class with

BC CHAARG is an all-girls organization focused on health and fitness and was created to change the mentality that girls have about fitness and working out. CHAARG stand for “Changing Healthy Attitudes + Actions to Recreate Girls.”

Every week, the club meets for a different fitness event with a specialist in the health and fitness field and this week they chose Artemis Yoga! As a female owned business we are thrilled to support the female club CHAARG!

11/02/2025

Join us on Friday nights at 7pm for this special series of restorative yoga classes!

Not only is restorative yoga simply feel-good yoga, it also helps you to tap into your own body’s natural relaxation response. With longer and often reclining holds supported by props, you will notice the body become less tense and more calm. Your breathing is smooth and your mind has a chance to slow down.

All of our teachers bring a sense of breathing, mindfulness and gratitude into their classes. This is your chance to relax.

✨ Nov 7 - Restorative & Sound Bath with Sheryl Rosenberg
✨ Nov 14 - Roll & Restore with JoAnne Kazis
✨ Nov 21 - Yin Yoga with Liz Gawel

(No 7PM class on Nov 28)

10/31/2025

💀Happy Halloween from Artemis Yoga💀
Wear your costume to class!

10/30/2025

We asked our teachers and staff: what does Artemis Yoga mean to you? Swipe to read all the ways that Artemis has supported us since 2015 🧘✨

Comment what Artemis means to you! 🤍

10/29/2025

New blog from Artemis Yoga owner & founder Liz Padula!

The month of October is known for many important traditions and recently I learned that the well-known Breast Cancer Awareness Month is now Breast Cancer Action Month. I like this change to highlight not only Awareness but also what can we do to bring Action to one of the most common forms of cancer for women.

You see, I am a breast cancer thriver/survivor two times and while it took me a while to get comfortable sharing my story, I’ve learned that sharing helps others feel less alone and that’s what this month is really about. So my Action is sharing an essay that I wrote for a new book called PAVING Your Path Through Breast Cancer and Beyond – Healthy Learning.

Before you start reading, if you haven’t got your mammogram, do it – schedule it. Remind a loved one. Mammograms saved my life, twice. Don’t be afraid do it, just take the step and if you’re scared, I’ll go with you.

In this adapted reflection, I share how breast cancer and yoga changed the trajectory of my career and my life. Yoga has always a part of me, as a young girl when I learned to meditate from my older sister, as an athlete and when working in the corporate world. But it was breast cancer that became a catalyst to turn my passion for yoga into a purpose: opening my own business, Artemis Yoga.

Read the full blog here: https://artemisyoga.com/blog/taking-action-a-yoga-and-breast-cancer-story/

10/27/2025

After busy days, you deserve a space to simply be. We're here to support you, offering encouragement and the space to keep your practice fresh, joyful, and rewarding.

💙 Come experience the calm and peace that awaits.

10/23/2025

The first Artemis Yoga class was on December 5, 2015. Pretty quickly, especially with the January resolutions, we started having a regular crew of yogis. While there were certainly slow days when classes were just a handful of students, I never cancelled a class, even if one person came. I felt that person made the time in their day to choose to do yoga with us so we would teach. With an intentional tagline of Welcome. Learn. Practice., I had a perspective that Artemis Yoga would always be welcoming and ready for any student who walked in our door and wanted to practice yoga.

~ Liz Padula, Artemis Yoga Founder & Owner

We asked our teachers and staff about their first class at Artemis Yoga. Swipe for some fun memories!

10/22/2025

Did you know that as an unlimited monthly member you can store your mat at the studio for free? It’s one of the ways we work to make our studio a warm and welcoming place to practice.

If you’re interested in starting a membership with us, our unlimited membership offers some great benefits including:
- free mat storage
- monthly guest pass
- 10% off private lessons, retail & workshops

P.S – Don’t have a yoga mat? We offer complimentary yoga mats to borrow while you’re here or new mats for purchase in our retail area!

10/21/2025

✨ What is Iyengar Yoga?

Based on the teachings of BKS Iyengar, Iyengar Yoga takes a pose-by-pose approach to classical yoga so you can build on your individual progress as you gain strength and increase flexibility. Iyengar Yoga seeks to align the body, mind and breath while using props to make yoga accessible to all.

✨ How does Iyengar Yoga differ from Flow?

In general, you will find the poses in Iyengar classes to be familiar but the structure and sequencing to be different. You may find that poses are held longer and explored with a variety of props more than in other yoga methods. In Flow, you will generally move fluidly from pose to pose with sun salutations as a regular component. Iyengar classes are also known for teaching inversions in an accessible and safe manner, for example the use of blankets to support the neck in a shoulderstand.

And yet these distinctions are not always so black and white and many of our flow-trained teachers at Artemis Yoga have studied the Iyengar method or trained with Iyengar instructors for many years and thus their own teaching is influenced by the method as well.

✨ Should I take Iyengar along with other types of yoga?

Yes! Students find that Iyengar classes inform their Flow and Restorative practices.

Just like any other activity, some days you might want to read non-fiction and focus on a topic and other days you may find you like to immerse yourself in a good juicy novel. Both are good for the soul. Or for those who enjoy different forms of exercise, you could think of your Iyengar class as a day that you work with a trainer on body mechanics and strength building and the flow class as a day you work on cardio with a meditative type of pace.

✨ Who should take Iyengar Yoga classes?

Everyone! We offer Iyengar Yoga for all abilities: Fundamentals, General, and Experienced, as well as a specialty Rope Wall class. Often people with injury enjoy the personal attention and adjustments of Iyengar trained instruction but anyone can join an Iyengar class to learn and practice.

We welcome you to come on in and see for yourself!

Address

639 Mount Auburn Street
Watertown, MA
02472

Opening Hours

Monday	5:45am - 8:30pm
Tuesday	8:15am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	8:15am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	7:45am - 6pm
Sunday	7:45am - 6pm

Website

http://www.artemisyoga.com/

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Want your practice to be the top-listed Clinic in Watertown?

Artemis Yoga in Watertown, MA!

Local yoga center in Watertown, MA with flow (vinyasa), Iyengar, restorative, kids & teen classes. Specialty classes - Yoga for Athletes, Soccer on the Mat, Monthly Meditation, Ropes class and workshops. We are close to Cambridge, Belmont, Newton and Brighton with ample parking in a metered public lot behind our building as well as on the MBTA 71 bus line. Welcome. Learn. Practice. At our locally owned, friendly studio, we believe that anyone can learn and practice yoga to strengthen your body and relax your mind. Welcome: By building strength (and flexibility) of the body and mind, one will be resilient to injury, the side effects of aging and the challenges we face day to day. We welcome anyone with any “body”. Learn: You will learn yoga with a focus on clear alignment-based instruction at every class level. We invite you to choose your path – our just right classes are designed for you to find one that suits you! Practice: You will find easy to understand class descriptions with a natural progression and an opportunity for specialty topics of study such as relaxation and meditation.

Visit our website to learn more and book your class today!