Grounded Fitness - Elise

Grounded Fitness - Elise Certified Personal Trainer, Precision Nutrition 1

What’s your favorite? 👇🏼🫶🏼Mine is the first… I was talking with a friend yesterday and I had a LIGHT BULB MOMENT!! 🧠Your...
10/07/2025

What’s your favorite? 👇🏼

🫶🏼Mine is the first… I was talking with a friend yesterday and I had a LIGHT BULB MOMENT!!

🧠Your physical will always follow in your mental’s footsteps

🪜You know where you want to be and how to get there

🤷🏼‍♀️Stop judging yourself because you don’t look the part yet

💥Step into the mindset, and you’re already the person you want to be

We are growing kind of week 💛
09/23/2025

We are growing kind of week 💛

BUILT is here. 💪🏽Move better. Get stronger. Feel unstoppable. 12 weeks, three phases, all laid out for you. Strength day...
04/22/2025

BUILT is here. 💪🏽

Move better. Get stronger. Feel unstoppable.

12 weeks, three phases, all laid out for you.

Strength days + quick trigger sessions = results you feel fast.

No guess work – just press play on each exercise, show up, and crush it.

Are you ready to get BUILT?

[📲Link in bio or drop a 💪🏽 if you want it!]

https://www.elisebwell.com/product/built-home-gym-fitness-guide

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Watford City, ND

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