Kairos Constructive Counseling

Kairos Constructive Counseling We provide compassionate and personalized counseling to individuals, couples, and families.

Whether the holidays feel joyful, heavy, or somewhere in between, we see you and honor where you are. Thank you for trus...
12/25/2025

Whether the holidays feel joyful, heavy, or somewhere in between, we see you and honor where you are. Thank you for trusting Kairos Constructive Counseling with your journey.

Wishing you peace, warmth, and gentle moments this season. Merry Christmas from all of us at Kairos. 🎄✨

December reminds us how important it is to slow down. You don’t have to earn rest. You don’t have to be “on” all the tim...
12/20/2025

December reminds us how important it is to slow down. You don’t have to earn rest. You don’t have to be “on” all the time. Rest is part of the healing process, not the opposite of productivity. ✨Save this image and make it your wallpaper so you don’t forget!

Join us tomorrow night for the final Yoga Nidra of the year. Class is $20 to register. As the holiday season unfolds, m...
12/17/2025

Join us tomorrow night for the final Yoga Nidra of the year. Class is $20 to register. As the holiday season unfolds, may you give yourself permission to rest, not as a reward for finishing but as a gift you deserve right now. Take this time to restore a sense of peace and grounding. Call 920-212-3970 or email office@kairosconstructive.com to register.

This month, check in with your inner circle. Sometimes the strongest people are the quietest about needing support. A si...
12/17/2025

This month, check in with your inner circle. Sometimes the strongest people are the quietest about needing support. A simple “thinking of you” text can make someone’s whole day feel lighter. 💛

Mental health check-in time!Ask yourself today:• What do I need more of?• What do I need less of?• What can wait until J...
12/14/2025

Mental health check-in time!
Ask yourself today:
• What do I need more of?
• What do I need less of?
• What can wait until January?
You’re not meant to carry it all at once. Give yourself permission to set something down. 🌿

If the holidays bring up big feelings, here’s something to try:Set one healthy boundary.That might look like leaving a g...
12/11/2025

If the holidays bring up big feelings, here’s something to try:
Set one healthy boundary.

That might look like leaving a gathering early, saying “I’ll think about it,” or protecting a quiet morning. Boundaries aren’t walls—they’re care. 💙

This week, try giving yourself a 5-minute joy break.Sip something warm, sit by a window, stretch, doodle—anything that m...
12/07/2025

This week, try giving yourself a 5-minute joy break.
Sip something warm, sit by a window, stretch, doodle—anything that makes your shoulders drop just a bit. Small joy adds up, especially this time of year. 💫

Huge shoutout to Waupun Area School District and Mrs. Mueller for having us today! We had a blast talking with your stu...
12/06/2025

Huge shoutout to Waupun Area School District and Mrs. Mueller for having us today! We had a blast talking with your students about what we do and all the cool career options in mental health. Such an awesome crew!

12/04/2025

Hey friends, December can feel extra full, right? Before your days get packed, try this simple reset: pause, put one hand on your heart, take one deep breath in, and let it out slow.
Your nervous system loves tiny moments of calm. You deserve them. 💛

Still time to register for tomorrow's Yoga Nidra class with Livia! Class is $20. Call 920-212-3970 or email office@kai...
12/03/2025

Still time to register for tomorrow's Yoga Nidra class with Livia! Class is $20. Call 920-212-3970 or email office@kairosconstructive.com to book a little break for yourself as you wrap up the week.

12/02/2025

Laughter + Yoga = stress relief magic! ✨
Join us and Elevated Yoga every other Thursday for Yoga Nidra — your chance to unwind and find your calm. 🧘‍♀️

Address

W7185 Highway 49
Waupun, WI
53963

Opening Hours

Monday 8am - 5pm
Tuesday 5am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+19202123970

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