Sattva Mentoring

Sattva Mentoring Hi, I’m Amanda Mitchell—Ayurvedic Wellness Mentor, and licensed massage therapist.
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I support women 40+ reconnect with their inner wisdom, clarity, balance, and purpose through Ayurveda, mindfulness, and holistic healing.

In today’s episode I sit down with Michelle Klawiter, long time best friend and fellow holistic healing enthusiast, who ...
04/02/2026

In today’s episode I sit down with Michelle Klawiter, long time best friend and fellow holistic healing enthusiast, who had just returned from 14 days in India. She shares her experience with immersion into the world of Ayurveda, what prompted her to go and results from the Chikitsa therapies she received while visiting.

You can listen on Spotify: https://open.spotify.com/show/0Q3iRHlpixqELODE1VKh2l?si=9hA4dm7DTFeLo-TDHq8LlA&nd=1&dlsi=78b4d2060a934c74
OR
YouTube: https://m.youtube.com/

If you’re in this season of life, you don’t have to suffer through:🌸mood swings🌸bloating/digestive issues🌸hot flashes or...
03/31/2026

If you’re in this season of life,
you don’t have to suffer through:
🌸mood swings
🌸bloating/digestive issues
🌸hot flashes or night sweats
🌸hormone imbalance
🌸sleep disturbances
Simple Ayurvedic habits that are easily incorporated, into even the busiest of days, is within your reach.
Schedule your free 10 minute consultation to see how I can best support you through this transition.
Schedule today:
https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3INmQZC82F89ltASX7Cp0L-0mal0u5BGwOOxMDf5LHCWOnNWcoAp6WoenZUTv4XVRzg7N43O21

I have a gift certificate for a 30 minute Ayurvedic Health Consultation, tongue scraper and bath salts in the Wautoma Ro...
03/29/2026

I have a gift certificate for a 30 minute Ayurvedic Health Consultation, tongue scraper and bath salts in the Wautoma Rotary Auction this year.
$70 value!

Bidding starts May 1 and ends May 28.

You can check out all the items beginning today by visiting:
www.32auctions.com/WautomaRotary2026

If you’re curious about yourself and would like to know why you do the things you do, finding out your constitution is t...
03/27/2026

If you’re curious about yourself and would like to know why you do the things you do, finding out your constitution is the key.
Take the super short quiz in the link and post your dosha below ⬇️ and any questions you may have about it. ♥️

https://www.sattvamw.com/discover-your-dosha.html

We begin this series next Thursday 4/2/26 at 6pmIf you plan to attend, please RSVP to Amanda or the Hancock Library by F...
03/25/2026

We begin this series next Thursday 4/2/26 at 6pm

If you plan to attend, please RSVP to Amanda or the Hancock Library by Friday 3/27.

These will be between 30-60 minutes depending on questions and discussion.

As if I needed another reason to love Traditional Medicinals! Available at your local grocery store - medicinal teas to ...
03/24/2026

As if I needed another reason to love Traditional Medicinals!
Available at your local grocery store - medicinal teas to help support every aspect of your life, but especially us - women. Sometimes we need all the help we can get!
What’s your favorite medicinal tea? Please share in a comment 👇

https://www.facebook.com/share/1CV7xAAYR3/

I’m accepting new clients - women in their 40’s navigating symptoms in perimenopause. If this describes you, I may be ab...
03/23/2026

I’m accepting new clients - women in their 40’s navigating symptoms in perimenopause.
If this describes you, I may be able to help support what you’re going through.

Options:
🌺 1:1 mentoring - an hour consultation where we discuss your goals. Within 24 hours I give you a detailed report of findings and recommendations.
🌺 Reclaim Your Radiance: Foundations - weekly emails with video and suggestions delivered every Saturday with a simple habit to start for the following week. Each week builds upon the last and the result is change that is long term. (Provided you follow through with the suggestions) Also includes one consultation and follow-up over a 3 month period and ongoing support over the 90 day duration with Voxer messaging.
🌺 Reclaim Your Radiance VIP - same as foundations but over a 6+ month period of time. For those that are seeking support for more than a couple wellness goals.
🌺 And then there are the journeys that include bodywork as well.

The Reclaim Your Radiance Program is for those who are interested in helping their situation along with the guidance and support of a mentor.

For more information, or to book a free 10 minute consultation to discuss which would be best for your situation, visit https://www.sattvamw.com/consultations.html

03/19/2026

In today’s episode, I sit down with Jeannie Faulkner, M.S., M. Ed., LMT as we discuss using somatic in the massage room, her new book Somatic Ayurvedic Bodywork (now available on Amazon, see below) and classes she has coming up available this spring and summer.
Jeannie was my Ayurveda Bodywork instructor back in 2021 where I attended a week long intensive learning all of the wonderful Ayurvedic modalities I currently offer to you ♥️
Her website - https://www.wildearthspa.com
Her book: https://www.amazon.com/Somatic-Ayurvedic-Bodywork-Integrating-Regulation/dp/B0GLFVXGZS/ref=mp_s_a_1_1?crid=3HRQYO062CV0O&dib=eyJ2IjoiMSJ9.ECLr_z1By2EuT67fvhwdZth650ws6kjXAMXOy404sa-Zct6CbrNHaGU1ndhXMv06.BbsxGqusP0VwcFuULYDKDMuzGeZ8C-2l3JWiT-CnF64&dib_tag=se&keywords=somatic+ayurvedic+bodywork+jeannie&qid=1772664495&sprefix=somatic+ayurvedic+bodywork+jeannie%2Caps%2C177&sr=8-1

You can listen on Spotify: https://open.spotify.com/show/0Q3iRHlpixqELODE1VKh2l?si=9hA4dm7DTFeLo-TDHq8LlA&nd=1&dlsi=78b4d2060a934c74

OR

YouTube: https://m.youtube.com//podcasts

Address

118 N Saint Marie Street
Wautoma, WI
54982

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Friday 10am - 2pm

Telephone

+17153509608

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