Sattva Mentoring

Sattva Mentoring Hi, I’m Amanda Mitchell—Ayurvedic Wellness Mentor.
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I assist women 40+ navigating through perimenopause and post menopause, incorporating Ayurveda, mindfulness, and holistic healing.

It’s official!So excited to be able to assist others with Ayurveda wisdom. ♥️
12/26/2025

It’s official!
So excited to be able to assist others with Ayurveda wisdom. ♥️

12/25/2025

However you celebrate the season, enjoy the winter wonderland! Merry Christmas!

12/24/2025

If you’re looking for a unique last minute gift for your significant other, may I suggest Relaxing Your Body: an in-home follow along video to give your partner a Swedish massage.
Includes:
💆‍♀️ step by step follow along full body massage
💆‍♀️ links of where to purchase suggested items to have on hand
💆‍♀️ when you shouldn’t massage your loved one
💆‍♀️ how to create a serene environment in your home

Upon purchase you will receive an email within the hour with all of this information and the follow along video.
On sale now through 1/1/26 for only $49! Give the gift of wellness from your own hands this year ♥️

https://www.sattvamw.com/store/p11/Couple%27s_Massage-_at_home_instruction.html

🌿 Reclaim Your Radiance 🌿As an Ayurveda Wellness Mentor, I believe true wellness begins with reconnecting to your inner ...
12/23/2025

🌿 Reclaim Your Radiance 🌿
As an Ayurveda Wellness Mentor, I believe true wellness begins with reconnecting to your inner balance and honoring your natural rhythms.
If you're feeling depleted, overwhelmed, or simply ready for a shift, I invite you to choose a path of nourishment and alignment through one of my signature Ayurvedic wellness journeys:
✨ 12-Month VIP Transformation
✨ 6-Month Deep Nourishment
✨ 3-Month Gentle Reset
✨ Sacred Weekly Wellness
✨ 1:1 Custom Sessions
These programs are rooted in timeless Ayurvedic principles and tailored to your unique constitution — offering realignment through food, lifestyle, mindset, and daily habits.
Let’s walk your path back to radiance, together.
DM me or visit Sattvamw.com to learn more.
OR
Download your free 5 day guide today https://mailchi.mp/078ea25a861b/radiance-reset



“Your glow isn’t gone—it’s just waiting for you to reclaim it. 🌿✨ ”

This info graphic is so true! Explains so much♥️ hope it helps you too.
12/22/2025

This info graphic is so true! Explains so much♥️ hope it helps you too.

Tired of trying everything for hot flashes with little relief? Perhaps you’re dealing with brain fog, and would love cla...
12/21/2025

Tired of trying everything for hot flashes with little relief?
Perhaps you’re dealing with brain fog, and would love clarity.
Maybe you have dealt with bloating and/or constipation with endless cups of dissolving fiber that tastes terrible and only offers a partial elimination. If prescriptions haven’t helped—or you’re ready for a natural approach—Ayurveda offers a way to address the root cause, not just managing the symptoms. As your Ayurvedic wellness mentor, I’ll guide you toward balance, lasting relief, and feeling like yourself again.

The Sacred Weekly Wellness Journey is designed to change that. Instead of trying to “do it all” or overhaul your lifestyle overnight, you’ll take one clear, intentional step each week — so you can build lasting wellness without burnout.
Through the lens of Ayurveda and intentional self-care, you’ll receive:
* Weekly practices tailored to your body type and current season of life
* Gentle, guided rituals that restore energy, calm the mind, and support hormonal balance
* Mind-body connection tools to help you listen to your body’s needs and respond with care
* Accountability and support, so you stay consistent without feeling alone in the process
By the end of our time together, you’ll have a rhythm that keeps you grounded, energized, and more at home in your own body — not just for a few weeks, but as a lifestyle you can truly sustain.
This isn’t about quick fixes — it’s about creating a sacred space for your health each week so you can show up fully for yourself, your loved ones and the life you love.

Start your journey today: https://www.sattvamw.com/store/p9/Sacred_Weekly_Wellness.html

12/20/2025

Winner winner chicken dinner!!

That’s quite the hard truth, isn’t it?♥️ if this describes you, hopefully 2026 will be a year of positive change. If you...
12/19/2025

That’s quite the hard truth, isn’t it?
♥️ if this describes you, hopefully 2026 will be a year of positive change.
If you’d like to take that first step, I’d be honored to walk beside you!

www.Sattvamw.com

When you do what you love, you never work a day in your life. There will always be days here and there where I do not wa...
12/17/2025

When you do what you love, you never work a day in your life.

There will always be days here and there where I do not want to leave my family and go to work. But when my passion for helping others in transformation kicks in, it reminds me of why I chose this profession.

I also chose to create a business of helping other wellness professionals create their own roadmap of sharing their passion with clients.

If you’re a new massage business owner and need some assistance or advice on start-up and follow through ~ I am offering consulting services for a guide to your own success.

You can schedule a 1:1 virtual consultation with me here:
https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3INmQZC82F89ltASX7Cp0L-0mal0u5BGwOOxMDf5LHCWOnNWcoAp6WoenZUTv4XVRzg7N43O21

I would love to connect and help you on your way to your dream of small business success.

♥️ simple tweaks to your day can make a huge impact on how you feel. Ask me how I can help you!If you’re unsure, join my...
12/16/2025

♥️ simple tweaks to your day can make a huge impact on how you feel. Ask me how I can help you!
If you’re unsure, join my free 5 day Radiance Reset and see what simple steps you can take to improve your wellness.

https://mailchi.mp/078ea25a861b/radiance-reset

Sometimes you can help a small business for free ♥️ I’d love your support! If I’ve helped you in the past please share a...
12/15/2025

Sometimes you can help a small business for free ♥️ I’d love your support! If I’ve helped you in the past please share a review or the link to my page or this post. It means so much!

1/1/26….stay tuned ♥️
12/14/2025

1/1/26….stay tuned ♥️

Address

118 N Saint Marie Street
Wautoma, WI
54982

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Friday 10am - 2pm

Telephone

+17153509608

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