The Body Depot

The Body Depot 🔥Building Better Bodies🔥

11/18/2025

Attention personal trainers: we’re not getting any joy.
Shoutout to my amazing client for being a good sport 🙌🏼

11/17/2025

I needed that visual. No one cares, be your silly self.

11/14/2025

I know exactly what I’m about to get when I pray for patience, strength, and wisdom. When the opportunities to practice those things arise, at first I’m frustrated but then I smile knowing this is what I needed to grow.

11/13/2025

Strength training is one of the most powerful, evidence-backed tools for improving not just physical fitness, but long-term health, brain function, and even lifespan.

It benefits every system in the body — from your hormones to your heart to your mental health.

Put your feelings aside and go lift some heavy stuff.

Your health is not just a one-time decision you make and forget about. It’s every moment of every day. Making decisions ...
11/08/2025

Your health is not just a one-time decision you make and forget about. It’s every moment of every day. Making decisions that will either cause you to grow or shrink, or even keep you right where you are.

Take your mental bath and choose the thing that will move you forward. You’re being of service to those around you when you show them it can be done!

11/07/2025

Progress over perfection 🙌🏼 practice every day.

Address

Waxahachie, TX

Telephone

+12143010261

Website

Alerts

Be the first to know and let us send you an email when The Body Depot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Body Depot:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram