Systems With Soul

Systems With Soul I help wellness & purpose-driven businesses leverage AI/automation to grow - integrity/uniqueness! You CAN have it all, but ONLY when you put your health first.

Join the free community collaborative to improve your health and peace of mind while growing your business - www.facebook.com/groups/beyondbasicwellness

To request a consultation and strategy session or to schedule a Balance For Abundance session, click here https://p.bttr.to/33TcvVY

As a health coach, energy healer, and teacher, I can guide you in a way that's more family-friendly, fun & empowering than you have imagined and worried about! Your dreams will follow!!! I empower you over stress & sickness, empower you to take control of your health back, take control of your life back for that matter. You don't have to feel stuck, worn out, overwhelmed, "guilty" and doubting yourself to no end. All that can come to an end. Not sure about it? Let's schedule an individual BALANCE FOR ABUNDANCE session so you can experience the amazing benefits yourself, and begin to experience your OWN POWER again!!! You will be amazed to experience what is possible when you get your health in check! Get ready to break through. Get ready to have the abundance you desire in all areas of your life and have the thriving business you are inspired and drawn to! Join the 'Beyond Basic Wellness' FB Group. Weekly LIVE healing gatherings and much more!

January 1 doesn’t always feel like a fresh start.(I know) It’s often a continuation.  (With some fresh air mixed in)Same...
01/01/2026

January 1 doesn’t always feel like a fresh start.
(I know)
It’s often a continuation.
(With some fresh air mixed in)

Same nervous system.
Same responsibilities.
Same business that doesn’t magically feel clearer just because the calendar changed.

And still, the fresh energy of a new year is real.
It’s worth working with.

Not to reinvent everything.
But to become more intentional about what you keep reacting to.

Most founders I talk to aren’t stuck because they’re unmotivated.
They’re stuck because everything feels equally urgent.

Content.
Emails.
Offers.
Ideas.

When everything matters, nothing gets traction.

A strategy isn’t a big, flashy plan.
It’s knowing what deserves your energy and what doesn’t.

This year, I’m less interested in doing more for the sake of it.
I’m focused on doing fewer things on purpose, with more depth.

No pressure.
Clearer decisions.
Stronger, steadier systems.
More room for work that actually shifts things for real people.

If you’re feeling behind, you’re not.

You’re just in the middle of something real.

Take a breath.

Choose one thing to make clearer.

That’s where real change begins.

January 1 doesn’t always feel like a fresh start.(I know) It’s often a continuation.  (With some fresh air mixed in)Same...
01/01/2026

January 1 doesn’t always feel like a fresh start.
(I know)
It’s often a continuation.
(With some fresh air mixed in)

Same nervous system.
Same responsibilities.
Same business that doesn’t magically feel clearer just because the calendar changed.

And still, the fresh energy of a new year is real.
It’s worth working with.

Not to reinvent everything.
But to become more intentional about what you keep reacting to.

Most founders I talk to aren’t stuck because they’re unmotivated.
They’re stuck because everything feels equally urgent.

Content.
Emails.
Offers.
Ideas.

When everything matters, nothing gets traction.

A strategy isn’t a big, flashy plan.
It’s knowing what deserves your energy and what doesn’t.

This year, I’m less interested in doing more for the sake of it.
I’m focused on doing fewer things on purpose, with more depth.

No pressure.
Clearer decisions.
Stronger, steadier systems.
More room for work that actually shifts things for real people.

If you’re feeling behind, you’re not.

You’re just in the middle of something real.

Take a breath.

Choose one thing to make clearer.

That’s where real change begins.

Want a quick chat to help you jump start in the right direction for you?

I’ve been quieter than usual.Not gone.Not off track.listening more closely.Sometimes the most strategic thing you can do...
12/30/2025

I’ve been quieter than usual.

Not gone.
Not off track.
listening more closely.

Sometimes the most strategic thing you can do
is stop pushing
and let the next layer reveal itself.

Under the noise.
Under the shoulds.
Under the pressure to be visible before you feel settled.

I’ve been tending to what mattered in this current cycle
Health.
Family.
& quiet Clarity.
The kind that doesn’t come from forcing an answer.

What I’m building hasn’t changed.
If anything, it’s getting simpler.
More precise.
More honest.

—-> systems that protect depth.

——> smart tools so the human work stays human.

——> growth that doesn’t require self abandonment.

If you’ve been moving a little slower too
or letting things recalibrate
you’re not behind.

Are you in a cycle with this New Year energy of listening? Integrating? Reevaluating?

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗽𝗮𝗿𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗼𝗻’𝘁 𝘂𝘀𝘂𝗮𝗹𝗹𝘆 𝘀𝗮𝘆 𝗼𝘂𝘁 𝗹𝗼𝘂𝗱…We were trained to                                    𝙡𝙞𝙨𝙩𝙚𝙣 𝙙𝙚𝙚𝙥𝙡𝙮   ...
12/22/2025

𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗽𝗮𝗿𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗼𝗻’𝘁 𝘂𝘀𝘂𝗮𝗹𝗹𝘆 𝘀𝗮𝘆 𝗼𝘂𝘁 𝗹𝗼𝘂𝗱…

We were trained to
𝙡𝙞𝙨𝙩𝙚𝙣 𝙙𝙚𝙚𝙥𝙡𝙮 𝙝𝙤𝙡𝙙 𝙨𝙥𝙖𝙘𝙚 𝙩𝙧𝙪𝙨𝙩 𝙩𝙝𝙚 𝙥𝙧𝙤𝙘𝙚𝙨𝙨

Marketing demands
𝘀𝗽𝗲𝗮𝗸 𝗶𝗻 𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝘁𝗶𝗲𝘀
𝗯𝘂𝗹𝗹𝗲𝘁 𝗽𝗼𝗶𝗻𝘁𝘀
𝗼𝘂𝘁𝗰𝗼𝗺𝗲𝘀

It’s a ✨ 𝗹𝗮𝗻𝗴𝘂𝗮𝗴𝗲 ✨ our 𝒏𝒆𝒓𝒗𝒐𝒖𝒔 𝒔𝒚𝒔𝒕𝒆𝒎 isn’t fluent in.

The disconnect isn’t laziness or resistance

We’re being asked to translate
our most
nuanced
embodied
work
into a format
no one ever showed us how to use.

Of course it feels difficult.

We are fluent in 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡.
Marketing speaks in 𝒇𝒓𝒂𝒎𝒆𝒘𝒐𝒓𝒌𝒔.

How are we supposed to make complex,
internal processes
sound like a three-step solution?

𝘐𝘚 there a way to stay embodied while being visible?
𝘸𝘪𝘵𝘩𝘰𝘶𝘵 forcing our work into a shape it was never meant to take?

(𝒕𝒉𝒊𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏 𝒎𝒚 𝒉𝒆𝒂𝒓𝒕 𝒍𝒐𝒏𝒈𝒆𝒅 𝒕𝒐 𝒇𝒊𝒏𝒅 𝒐𝒖𝒕 𝒕𝒉𝒂𝒕 𝒍𝒆𝒅 𝒎𝒆 𝒐𝒏 𝒂 𝒉𝒖𝒈𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒐𝒇 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓𝒚 𝒕𝒉𝒊𝒔 𝒑𝒂𝒔𝒕 𝒚𝒆𝒂𝒓!)

I've been sitting with this for a while…When we are a solopreneur, a founder, a practitioner, or a dreamer building some...
12/21/2025

I've been sitting with this for a while…

When we are a solopreneur, a founder, a practitioner, or a dreamer building something from scratch, we're not wearing multiple hats. It's like we;'re juggling live flames while someone keeps handing us more.

Client work. Operations. Finance. Strategy. Tech that stops working before a session. And somewhere in that mix, we're supposed to be the marketers for our own business.

(Speaking from experience!)

Here's what I've noticed:

Marketing often takes up more mental space than actual work time.

It lives in the back of your mind during client sessions, family dinners, and even those quiet moments that used to feel restful.

The ones where we'd watch the light change on these early evenings and just… breathe.

We're smart. We work hard. We're building something real. Important.

The real hidden friction, the one that actually drains us, isn't "finding time" for marketing. It's carrying the constant, annoying nagging voice inside saying, "I should be posting more."

How do we maintain our own nervous system while building visibility?

Of course it feels heavy.

(I wish the stillness wasn't so hard to find.)

On this, the longest night (or day) of the year, when everything naturally slows and even the earth takes a breath before continuing…

What if acknowledging this, just naming it clearly, is actually the first step toward something shifting?

Something else I’ve been noticing…Marketing is hard.Having great ideas and solutions  usually isn’t the hard part.Knowin...
12/20/2025

Something else I’ve been noticing…

Marketing is hard.

Having great ideas and solutions usually isn’t the hard part.

Knowing how to translate our ideas from
the solution-provider perspective
into the language our audience actually speaks…

That is a hard skill.
(And it requires a lot of soft skills.)

Most people were never taught how to write clearly and confidently in this “marketing” language.

It’s not that ideas are missing.
Often, they’re really good ideas and
NEEDED solutions

It’s that translating what you do into words that feel compelling and LAND solidly for the people they’re meant for can feel awkward, effortful, or thus, draining.

And the result is predictable and unfortunate, to say the least:

Marketing feels heavy.

We avoid it altogether.

(Even when many would benefit from our work!)

Curious how many people feel that tension,
even when we deeply believe in our work,
and know others would too once they experience it.

P.S.A. I'm reactivating this page with a focus on my new business—business consulting as a strategist & AI/automation sp...
12/19/2025

P.S.A. I'm reactivating this page with a focus on my new business—business consulting as a strategist & AI/automation specialist. I will still have a wellness slant, as that is my passion. I'm now excited to be helping wellness practitioners and other values-driven small businesses to elevate there business with intelligent and inspired systems - Systems with Soul! :). I welcome you on this new new journey with me if you would like. This is me. Raw. Real. And ready to help you bring your vision into the world in a bigger way! :).

Address

Wayland, MA
Wayland, MA
01778

Opening Hours

Monday 10am - 3:30pm
Tuesday 10am - 3:30pm
Wednesday 10am - 3:30pm
Thursday 10am - 3:30pm
Friday 10am - 3:30pm

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Our Story

I help health-conscious women reverse anxiety, stop dreading getting up in the morning, and start living inspired, confident, and passionately again!