Wholesome Chick Nutrition

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Wayne, PA
Wholesome Chick Nutrition

A team of dietitians helping you eat for your health without dieting and improve your relationship with food! We accept insurance!

We specialize in virtual 1:1 and group coaching worldwide for eating disorder recovery, intuitive eating and women's health.

02/16/2026

Obsessed with this combo 👏🏼

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

02/13/2026

These seedless sweets have been a lunch staple for me for YEARS! The perfect way to add some crunch, vitamins + fiber 💗

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

02/12/2026

Morning in my life juggling a business, wedding planning and house hunting! 🤍

02/09/2026

Greek Yogurt Chicken Salad is one of my favorite make-ahead lunches!

Ingredients:
1 lb chicken breast, shredded (can also use rotisserie or canned!)
3/4 cup plain greek yogurt
1/4 cup mayo
1-2 tbs Dijon mustard
Splash of pickle juice
Salt, pepper + garlic powder to taste
Chopped celery, red onion + red grapes

02/07/2026

one year ago today and I still have a mission to show you that building healthy habits doesn’t require perfection 🤍

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

02/05/2026

I guess my favorite color is pretty apparent!!!

If you want any more details on anything I shared, let me know 🤍

02/04/2026

It’s not tuna!!! Cracking up that you guys all thought I was putting tuna on my waffles 🫠

Without further ado: here’s my chocolate chia seed pudding recipe!

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

02/03/2026

I wake up excited to eat this AND know it will make me feel so nourished 🤍

Posting the recipe for the chocolate chia seed pudding tomorrow!!!

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

02/02/2026

30 minutes or less but still nutrient-dense is my kind of dinner 🫶🏻

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

01/31/2026

saying this with love, but you need to hear it 🫶🏻

the right approach to nutrition for you should feel realistic, sustainable, flexible and FUN!

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna in select states!

01/30/2026

Not much color because we ran out of produce and need to get to the grocery store, but this is a great example of how to make a nutrient-dense plate using processed foods!

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).

In-network with BCBS + Aetna in select states!

01/29/2026

brown rice ramen with ground pork, stir fry veggies and a soft-boiled egg!

starting a new series called low-lift, high-return meals all about how to make balanced and nourishing meals without spending a ton of time in the kitchen - let me know what you think!! ☺️

Follow for more realistic, non-judgmental nutrition 💗

Looking for nutrition support? Our team of dietitians offers virtual 1:1 coaching for ages 14+ with a focus on disordered eating recovery and women’s health (including PCOS, diabetes, digestive disorders and more).
In-network with BCBS + Aetna!

Address

Wayne, PA
19087

Telephone

+14842020787

Website

http://www.wholesomechicknutrition.com/

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