Yoga with Christina

11/30/2025

70 minutes of Yin Yoga on this wintry Sunday was just what we needed. Thank you, 💜

11/29/2025

So many of you ask about my playlists for class (especially for my hot power yoga sculpt class 🪩) and I’m happy to share them with you! 🎶🎶🎶

➡️ Here is the link to my Spotify:

https://open.spotify.com/user/31bim3xz46hmb4shwwcgtq3hzzsa?si=i0UdBLWxQfmWYbdtY13QXA

🔄 I also updated my picture and changed my profile name from my first name to my first, middle initial, and last name (Christina L Green) so you can find me more easily.

🔥 All of my Soul Sculpt playlists are titled, “Christina’s Soul Sculpt [ #].”

🕯️I typically play the “Peaceful Meditation” playlist for all of my other classes (and put it on shuffle so it’s different songs every class). I didn’t create this one but it’s my favorite for yoga classes. I even play it at home for some calming background noise.

User · Christina L Green

11/28/2025

❄️ SNOW DAY VIRTUAL YOGA ❄️ is back again this winter!! ⛄️

❄️ If my regularly scheduled in-person classes are canceled* (at any location), I will offer a virtual class that you can join from home! These classes will generally be traditional Vinyasa Yoga flows suitable for all levels/experience.

*You do NOT need to be a member of the studio/community centers where I teach onsite or registered for a canceled class to sign up for my virtual classes. These classes are through “Yoga with Christina - Studio C” and OPEN TO EVERYONE.

❄️ If we get snow on a day that I don’t typically have class, I will offer a Gentle Flow/Yin Yoga class online, also suitable for all levels/experience. These flows are perfect to stretch and recover from shoveling snow!

📌 Check this page on snow days for virtual class announcements. Then:

1. Send me a direct message with your preferred email address.

2. Send $10 registration via Venmo, Zelle or PayPal (specific instructions will be sent to you). Note: If multiple people plan to participate with you at your physical location, please send payment for each person.

3. You will receive the Zoom link via email once registration payment is received.

4. Click on the Zoom link from your laptop or cell phone to join the class. You may turn off your video if you like. 💻

All you need is a mat or towel and sufficient space around you to move. If a Gentle/Yin class, grab a couple pillows and a blanket. Blocks may be helpful for every class if you have them, but not required.

11/27/2025

See you Saturday at 10:00am! Our Vinyasa Yoga class is still on for this weekend at Fort Ritchie Community Center.

11/27/2025

Happy Thanksgiving! 🧡💛🤎

Did you sign up for class this holiday weekend (modified schedule)??

🖤 Black Friday * Soul Sculpt * 8:00am 🖤

🤍 Saturday * Soul Sculpt * 8:00am 🤍

Sign up on the app or soulwellnessstudio.com

*Add your name to the waitlist if the class is full. We typically have a few participants drop the night before, so although I can’t guarantee your spot, it is likely you will get one by the morning of class.

Discover Soul Wellness Studio, a modern wellness studio in downtown Greencastle, PA. We offer group fitness, Reformer Pilates, hot yoga, hot Pilates, and wellness experiences in a welcoming inclusive space. Where movement meets mindfulness.

11/27/2025

I haven’t had the chance to take one of Morgan’s classes, but plan to the last Saturday of December when we have a modified holiday schedule (she’s teaching class after Sculpt). She teaches regularly on Thursday evenings and Saturdays mid-morning. 🌻

✨ Staff Spotlight: Morgan ✨
Our Beautiful Yoga Instructor

Morgan is pure light within our Soul family. Her gentle presence, calming energy, and intentional guidance create a space where our guests feel safe, grounded, and deeply connected — to their breath, their bodies, and themselves.

With every class, Morgan leads with grace and authenticity, offering not just movement, but a meaningful experience. She has a natural ability to meet each guest exactly where they are, encouraging growth, stillness, and self-discovery in the most beautiful way.

Her passion for yoga radiates through everything she does, and her kind soul leaves a lasting impression on everyone who steps into her class. We are so grateful for the serenity, wisdom, and heart she brings to Soul Wellness Studio.

A true embodiment of our mission — beautiful inside and out. 🤍

11/26/2025

I’m honored to be a part of the team at Soul Wellness Studio 💛

Laura has and continues to put intentional effort to creating this space and building our community where we can become stronger and healthier together. I can’t wait to see where the future takes us as we grow and evolve over years to come.

For all of you who attend my classes - THANK YOU for trusting me to guide you on your mats. All of you keep me motivated and inspired to continue my own journey with fitness and yoga.

~Namaste

🌟 Staff Spotlight: Christina 🌟

We are so proud to shine the light on Christina, one of our incredible yoga instructors here at Soul Wellness Studio.

Christina is the definition of a true leader — grounded, inspiring, and deeply passionate about creating meaningful experiences for every guest who walks into her class. Her ability to guide with both strength and compassion makes her sessions feel powerful yet calming, challenging yet accessible.

Beyond her role on the mat, Christina is a constant supporter of our vision, our team, and our community. She lifts others up, encourages growth, and embodies the heart of what Soul Wellness Studio stands for.

We are beyond grateful to have her as part of our Soul family — her presence, dedication, and energy leave a lasting impact on everyone she touches.

💛 Thank you, Christina, for being you. We are better because of it. 💛 Leave some love below, if you are as thankful for Christina as we are

11/26/2025

Flow into December with me!

I have a full schedule next week with a wide range of classes, from Chair and Gentle/Yin (Still) to traditional Vinyasa flows and hot Power Yoga & various locations, including virtually from your laptop wherever you would like to practice!

11/26/2025

Marybeth teaches on Monday and Thursday evenings. 🤍

🌿 Staff Spotlight: Marybeth 🌿

Meet Marybeth, our trusted yogi and one of the most beautifully grounding souls within Soul Wellness Studio.

Marybeth brings a rare balance of calm presence and passionate intention to every class she leads. Her gentle demeanor creates a space that feels safe, peaceful, and welcoming — yet beneath that softness lies powerful knowledge, deep wisdom, and an undeniable passion for the practice of yoga.

Her classes are more than movement — they are an experience. A place to breathe, reset, stretch, strengthen, and reconnect. She has a gift for guiding her guests with grace, mindful cueing, and an energy that encourages both physical and emotional release.

Marybeth embodies tranquility and strength in perfect harmony. She allows our guests to slow down, tune in, and truly be present — all while feeling supported, challenged, and inspired.

We are so grateful for the light, serenity, and authenticity she brings to our studio. Marybeth, thank you for sharing your heart, your practice, and your peaceful spirit with our Soul community 🤍

If you’ve taken a class with Marybeth, show her some love below ✨

11/23/2025

This is awesome for college students over winter break!! And…I’m teaching additional classes because I’ll be on winter break, too! 👩🏼‍🏫

11/23/2025

Absolutely 🤍 When I say, “thank you for joining me on the mat,” or “thank you for practicing with me today,” at the end of each and every class I teach, I truly mean it. I’m so thankful for the opportunities to share yoga with so many wonderful people.

Unending gratitude for every soul who’s joined us on the mat. You’re the heart of our new beginning. 🧘‍♀️💫

­yoga