Be Present Wellness LLC

10/13/2025

Welcome Jaclynn to our wellness center! We are excited for her to share her wisdom and knowledge.

Launching on Saturday, October 18th 🎉

I will be presenting a six week course is designed to go through the six pillars of health as defined by the American College of Lifestyle Medicine. These six pillars form the groundwork for health and wellness. Each week will present a new pillar. There will be discussion surrounding the pillar, goal setting, identification of barriers and ways to overcome barriers, as well as coaching support in a group setting. Individual coaching is also included as needed between the weekly sessions. Each session will end with a 30 minute walk (for those who can stay) around Waynesville to live the pillars of connection and movement. Send me a message or email if you are interested!

09/10/2025

Are you drinking too much water and flushing valuable minerals out of your body?

08/05/2025

Thankful for my life and my health coaching business in which I cherish working with individuals maneuvering thru life🩷

07/29/2025

Lack of sunlight in modern life is causing widespread vitamin D deficiency. The cost? Higher rates of autoimmune disease, frequent illness, and increased cancer risk.

Dr Eric Berg

07/03/2025

A lovely way to stretch the hips and lower spine using the tower and smart spine tools.
Pilates # Myofascial Release #

06/30/2025

First batch of homemade tooth paste using spearmint oil. I will share ingredients if it turned out well🤗

06/29/2025

We all need to work on our breath☺️

05/23/2025

Worth your 18 minutes of time!

📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Po...

05/20/2025

Amen🩷

02/14/2025

I am taking on new clients who would like to work remotely one on one with me. I have expertise in nutrition, body movement, and overall wellness. I will meet you where you are with intention to move you forward to reach the goals you have set for yourself. Please private message me if you are interested.

12/20/2024

Merry Christmas Everyone😘

12/14/2024

There are so many pieces to our health and wellness. Two of them being our mental and emotional health. Pay attention to the stories you create in your head and the people you choose to be in your inner circle. You cannot change what you are not aware of❤️