As an Integrative Nutrition Health Coach, I work with people looking to live healthier, happier, more balanced lives. Using a bio-individuality whole body approach, my clients and I work together step by step to build a foundation for health, set goals, and take actionable steps to reach those goaIs. I use practical lifestyle coaching methods to guide my clients in discovering which approach works best for them, while creating a supportive environment that will enable them to reach their goals & live a more balanced life. I will educate you on how to make lifestyle changes that produce real and lasting results allowing you to reach your current and future health goals. My education has equipped me with knowledge in holistic nutrition, health coaching, preventive health, resistance stretching, integrative strength training and business. At ki2motion, we will help you unlock your potential and live your best life no matter the season. Let's have a conversation to determine which plan will work best for your lifestyle: One Month Jumpstart, Three Month Breakthrough, Six Month Transformation
Schedule your free consultation, sign up for my newsletter or register for my 8-week online Rest & Renew Winter Journey here! https://linktr.ee/Michelle_Davison
I also specialize in Resistance Stretching. I help clients increase strength, flexibility, range of motion, release muscle tightness and tension, improve posture and circulation, and create balance in the body.