Coastal Calm Psychiatric Solutions

Coastal Calm Psychiatric Solutions Led by Shawn Kernz, our board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Coastal Calm Psychiatric Solutions!

At Coastal Calm Psychiatric Solutions, we provide accessible and compassionate mental health services to residents of Citrus, Hernando, and Pasco Counties, Florida. I’m Shawn Kernz, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Coastal Calm Psychiatric Solutions, proudly serving Citrus, Hernando, and Pasco counties. My practice focuses on providing thoughtful, individualized medication management for children, adolescents, and adults. At Coastal Calm, I believe in a comprehensive approach to mental wellness that goes beyond medication alone. I am also actively partnering with local therapists to ensure each patient has access to the resources and support they need for lasting wellness. Whether you’re seeking care for yourself or a loved one, Coastal Calm is here to provide compassionate, evidence-based mental health support tailored to each individual’s needs. Explore our services and reach out to learn how we can work together toward a balanced and fulfilling life. Services Offered:
Psychiatric Evaluations
Medication Management
Support for Mood, Anxiety, and Behavioral Conditions
Substance Use and Addiction Support

Let’s Connect
Visit our website, give us a call, or send a message to learn more. I look forward to helping you or your loved ones on the path to mental wellness. https://www.coastalcalmpsychiatric.com/

https://hopp.bio/coastalcalmpsychiatric

At Coastal Calm Psychiatric, we combine lifestyle, therapy-compatible habits, and medication to support whole-person men...
01/19/2026

At Coastal Calm Psychiatric, we combine lifestyle, therapy-compatible habits, and medication to support whole-person mental health for children, teens, adults, and older adults across Florida. Our PMHNP brings practical experience to age-appropriate strategies—sleep routines for teens, activity plans for adults, and social engagement for older adults—that help medication work better. We offer virtual appointments and habit coaching for residents in Hernando County, Citrus County, Pasco County, and beyond. Ready to build a balanced plan that fits your life? Schedule a visit today: https://wix.to/cLYngYn 🌿💬

Common mental health disorders include depression, anxiety disorders, bipolar disorder, schizophrenia, and eating disord...
01/17/2026

Common mental health disorders include depression, anxiety disorders, bipolar disorder, schizophrenia, and eating disorders.

At Coastal Calm Psychiatric, we believe medication is only one part of a bigger, patient-first plan. As a board-certifie...
01/16/2026

At Coastal Calm Psychiatric, we believe medication is only one part of a bigger, patient-first plan. As a board-certified PMHNP, I work closely with children, teens, adults, and older adults across Hernando, Citrus, and Pasco counties to customize doses, watch for interactions, and pair meds with lifestyle strategies that reduce side effects and help you feel better faster. We offer both in-person and virtual follow-ups for continuity of care and accessibility. Ready to talk about a safer, simpler plan for daily functioning? Book a visit: https://wix.to/BGf4Ux7 🌿💬

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave.
01/16/2026

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave.

At Coastal Calm, we’ve seen real progress when medication is paired with simple routine and lifestyle changes. One teen ...
01/15/2026

At Coastal Calm, we’ve seen real progress when medication is paired with simple routine and lifestyle changes. One teen regained focus after medication plus bedtime consistency; an adult reduced panic with meds and guided breathing; an older adult improved sleep after dose adjustment and daily walks. These anonymized examples reflect our whole-person approach to care for families across Hernando, Citrus and Pasco counties. Ready to talk about a plan that fits your life? Visit https://wix.to/983gnp8 to learn more. 😊🌿

In some cultures, mental health conditions are stigmatized and seen as a sign of weakness. Promoting understanding and c...
01/15/2026

In some cultures, mental health conditions are stigmatized and seen as a sign of weakness. Promoting understanding and compassion helps improve outcomes for all.

We bring psychiatric care to Florida families from the comfort of home. As a board-certified PMHNP, I provide secure vir...
01/14/2026

We bring psychiatric care to Florida families from the comfort of home. As a board-certified PMHNP, I provide secure virtual appointments that match the depth of an in-person visit, with flexible scheduling and consistent follow-up for children, teens, adults, and older adults. Whether you’re in Hernando, Citrus, Pasco, or elsewhere in Florida, telepsychiatry can reduce travel and wait times while keeping care personal and confidential. Ready to make care easier for your family? Book a visit: https://wix.to/ImCgmYF

Substance abuse and mental illness often co-occur, with about half of those with a mental illness also having a substanc...
01/14/2026

Substance abuse and mental illness often co-occur, with about half of those with a mental illness also having a substance use disorder.

At Coastal Calm, I start every appointment by listening first — your story, your worries, and what matters most to you. ...
01/13/2026

At Coastal Calm, I start every appointment by listening first — your story, your worries, and what matters most to you. From there I assess concerns, ask questions, and work with you to build a personalized care plan that fits your life. We offer both virtual and in-person visits for children through seniors across Hernando, Citrus, and Pasco counties so families can choose what feels right. Ready to take the next step together? Visit https://wix.to/kWSeXZE to learn more and book. 😊🩺

Stigma and discrimination associated with mental illness prevent many people from seeking help and receiving treatment.
01/13/2026

Stigma and discrimination associated with mental illness prevent many people from seeking help and receiving treatment.

Social support, including strong relationships with friends and family, can help protect against mental illness and impr...
01/12/2026

Social support, including strong relationships with friends and family, can help protect against mental illness and improve mental health.

Early intervention and treatment for mental illness can help reduce symptoms and improve outcomes.
01/11/2026

Early intervention and treatment for mental illness can help reduce symptoms and improve outcomes.

Address

Weeki Wachee, FL
34613

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+13526002256

Website

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