Coastal Calm Psychiatric Solutions

Coastal Calm Psychiatric Solutions Led by Shawn Kernz, our board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Coastal Calm Psychiatric Solutions!

At Coastal Calm Psychiatric Solutions, we provide accessible and compassionate mental health services to residents of Citrus, Hernando, and Pasco Counties, Florida. I’m Shawn Kernz, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Coastal Calm Psychiatric Solutions, proudly serving Citrus, Hernando, and Pasco counties. My practice focuses on providing thoughtful, individualized medication management for children, adolescents, and adults. At Coastal Calm, I believe in a comprehensive approach to mental wellness that goes beyond medication alone. I am also actively partnering with local therapists to ensure each patient has access to the resources and support they need for lasting wellness. Whether you’re seeking care for yourself or a loved one, Coastal Calm is here to provide compassionate, evidence-based mental health support tailored to each individual’s needs. Explore our services and reach out to learn how we can work together toward a balanced and fulfilling life. Services Offered:
Psychiatric Evaluations
Medication Management
Support for Mood, Anxiety, and Behavioral Conditions
Substance Use and Addiction Support

Let’s Connect
Visit our website, give us a call, or send a message to learn more. I look forward to helping you or your loved ones on the path to mental wellness. https://www.coastalcalmpsychiatric.com/

https://hopp.bio/coastalcalmpsychiatric

03/17/2026

Gratitude doesn’t erase hard days, but it can anchor us in small moments of calm and hope.

03/16/2026

Saying no is a way of saying yes to your mental health. Boundaries protect your peace.

03/15/2026

Feeling drained is a signal, not a flaw. Burnout is real, and you deserve space to rest and reset.

03/14/2026

Better sleep is part of better mental health. Gentle routines and support can help your nights feel more restful.

Worried about psychiatric medications for your child or aging parent? We’re here to help. Myth 1: “They’ll change who my...
03/13/2026

Worried about psychiatric medications for your child or aging parent? We’re here to help. Myth 1: “They’ll change who my loved one is.” False — medications treat symptoms so personalities can come back. Myth 2: “They’re always addictive.” Most psychiatric meds aren’t; we monitor and taper safely. Myth 3: “Therapy won’t help if meds are needed.” False — medication plus behavioral strategies often gives the best outcomes. At Coastal Calm Psychiatric, we prioritize whole-person care, regular monitoring, and clear communication to manage side effects and support daily life. If you’re in Hernando, Citrus, Pasco, or elsewhere in Florida, reach out to learn what’s right for your family. https://wix.to/gnJhasq

03/13/2026

Depression is not a personal failure. With support and evidence-based care, brighter days are possible.

At Coastal Calm, we bring expert psychiatric care to your home — whether you’re in Hernando, Citrus, Pasco, or anywhere ...
03/12/2026

At Coastal Calm, we bring expert psychiatric care to your home — whether you’re in Hernando, Citrus, Pasco, or anywhere in Florida. Our telepsychiatry appointments follow the same clinical standards and integrated medication + lifestyle approach as in-person visits, so families, busy adults, and older patients get consistent, coordinated care. Virtual visits are convenient, private, and designed for continuity across providers and settings. Ready to make care easier? Book a visit today: https://wix.to/FtWWc6s 🩵📱

03/12/2026

Anxiety is real and treatable. You deserve tools that help your mind feel safer and calmer, one day at a time.

At your first visit, we start by listening — really listening. We take the time to hear your concerns, walk through dail...
03/11/2026

At your first visit, we start by listening — really listening. We take the time to hear your concerns, walk through daily life, and answer every question so busy Florida families and older adults feel understood. Together we build a clear plan that blends medication, behavioral strategies, and follow-up steps you can actually use. You’ll leave with a realistic next-step schedule and a team that checks in. Ready to feel seen and supported? Learn more: https://wix.to/f3gOlNL

03/11/2026

If your mind feels heavy today, you are not alone. Small steps count, and support is here when you’re ready.

At Coastal Calm, we believe medication works best when paired with simple daily habits. Try these three evidence-backed ...
03/10/2026

At Coastal Calm, we believe medication works best when paired with simple daily habits. Try these three evidence-backed actions to support treatment and build resilience: prioritize consistent sleep routines, choose gentle daily movement, and keep regular social connections. These practices help children through elders feel steadier between appointments. Our integrated care team tailors plans for families across Hernando, Citrus, Pasco and greater Florida. Learn more and get support today: https://wix.to/i8u2RSd 🌊🧠✨ . Call or message us to start a conversation.

03/10/2026

Welcome to Coastal Calm. This is your space to slow down, breathe, and care for your mind every day.

Address

Weeki Wachee, FL
34613

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+13526002256

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