Coastal Calm Psychiatric Solutions

Coastal Calm Psychiatric Solutions Led by Shawn Kernz, our board-certified Psychiatric Mental Health Nurse Practitioner. Welcome to Coastal Calm Psychiatric Solutions!

At Coastal Calm Psychiatric Solutions, we provide accessible and compassionate mental health services to residents of Citrus, Hernando, and Pasco Counties, Florida. I’m Shawn Kernz, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Coastal Calm Psychiatric Solutions, proudly serving Citrus, Hernando, and Pasco counties. My practice focuses on providing thoughtful, individualized medication management for children, adolescents, and adults. At Coastal Calm, I believe in a comprehensive approach to mental wellness that goes beyond medication alone. I am also actively partnering with local therapists to ensure each patient has access to the resources and support they need for lasting wellness. Whether you’re seeking care for yourself or a loved one, Coastal Calm is here to provide compassionate, evidence-based mental health support tailored to each individual’s needs. Explore our services and reach out to learn how we can work together toward a balanced and fulfilling life. Services Offered:
Psychiatric Evaluations
Medication Management
Support for Mood, Anxiety, and Behavioral Conditions
Substance Use and Addiction Support

Let’s Connect
Visit our website, give us a call, or send a message to learn more. I look forward to helping you or your loved ones on the path to mental wellness. https://www.coastalcalmpsychiatric.com/

https://hopp.bio/coastalcalmpsychiatric

💙 When Comfort Has Four Legs and a Beating HeartSometimes, it’s not the therapy session or the medication that gets you ...
11/10/2025

💙 When Comfort Has Four Legs and a Beating Heart

Sometimes, it’s not the therapy session or the medication that gets you through the hardest days—it’s the quiet presence of your dog curled up beside you. The way your cat follows you from room to room. That steady, nonjudgmental love that says, “You’re safe. You’re not alone.”

For many, that bond isn’t just comforting—it’s essential.

If your animal helps you manage anxiety, depression, panic, or trauma, you may qualify for an Emotional Support Animal letter. It’s not about labeling your pet—it’s about honoring the role they play in your healing.

In this blog, I explain what the ESA letter process involves:

-How it works

-What to expect

-How to prepare

-And how to do it the right way

Because you deserve support that fits your real life—not just what fits on a checklist.

📖 Read the full post here: https://www.coastalcalmpsychiatric.com/blog

📍 If you're in Florida, we offer in-person and virtual visits for this process—with care, not judgment.

11/10/2025

Welcome to Coastal Calm. This is your space to slow down, breathe, and care for your mind every day.

At Coastal Calm Psychiatric Solutions, we believe that compassionate, patient-centered care is essential in facing menta...
11/07/2025

At Coastal Calm Psychiatric Solutions, we believe that compassionate, patient-centered care is essential in facing mental health challenges. 🌟 Whether you're a child, teen, adult, or elderly individual in Florida, we're here to provide the support you deserve. 💙 Let’s take this journey together towards better mental wellness. Visit us today and discover the difference! 🌈 https://wix.to/MA36oug

🌟 Embracing holistic mental health practices can make a world of difference for everyone in Florida, from children to se...
11/06/2025

🌟 Embracing holistic mental health practices can make a world of difference for everyone in Florida, from children to seniors! By integrating lifestyle and behavioral approaches, we can enhance our overall well-being together. Let's support each other on this journey towards better mental health! 🌈

Check out more about how we can help at https://wix.to/HaVJDqd.

At Coastal Calm Psychiatric Solutions, we believe in personalized mental health care that truly fits you. 🌊 Our tailored...
11/04/2025

At Coastal Calm Psychiatric Solutions, we believe in personalized mental health care that truly fits you. 🌊 Our tailored treatment plans blend medication management with lifestyle guidance, ensuring you have the support you need on your journey. If you're in Hernando, Citrus, or Pasco County, let us help you thrive! 💙 Visit us at https://wix.to/D8JdEx7 to learn more.

Are you seeking practical ways to boost your mental wellness? 💭🌿 Discover the transformative power of natural health str...
11/03/2025

Are you seeking practical ways to boost your mental wellness? 💭🌿 Discover the transformative power of natural health strategies outlined in our latest blog. From mindful breathing to the nutritional tweaks that uplift your mood, these tips are here to support your journey to a balanced life. Let’s take the first steps together! 💛✨ Read more: 🌐

Mental wellness is something we all strive for, yet it can sometimes feel like a moving target. Whether you're juggling work, family, or just the everyday ups and downs, finding balance is key. Over the years, I’ve learned that embracing natural mental wellness tips can make a significant differen...

🌟 Taking care of your mental wellness is more than just medication! Explore alternative practices that can boost your mo...
11/03/2025

🌟 Taking care of your mental wellness is more than just medication! Explore alternative practices that can boost your mood and well-being. Share your favorite methods in the comments! Let's inspire each other! 💬✨ Check out more at https://wix.to/vS53PX9

Try loving-kindness: for 3 minutes repeat, “May I be safe, healthy, and at ease.” Gentle practice, real calm.
11/02/2025

Try loving-kindness: for 3 minutes repeat, “May I be safe, healthy, and at ease.” Gentle practice, real calm.

Weekend reset: choose one—meditate, make art, enjoy quiet, set screen limits, or try an uplifting podcast. Keep it simpl...
11/01/2025

Weekend reset: choose one—meditate, make art, enjoy quiet, set screen limits, or try an uplifting podcast. Keep it simple and repeat.

At Coastal Calm Psychiatric Solutions, we believe in treating the whole person! 🌊✨ Our unique approach combines medicati...
10/31/2025

At Coastal Calm Psychiatric Solutions, we believe in treating the whole person! 🌊✨ Our unique approach combines medication management with lifestyle and behavioral strategies to bring you personalized mental health care. If you're in Hernando, Citrus, Pasco County, or anywhere in Florida, we're here to support you every step of the way. Let's embark on this journey together! 💙

Visit us today at https://wix.to/HO5TBlp and take the first step towards a healthier you.

Feeling peopled-out? Signs can include zoning out, irritability, wanting space, low energy, and work chats feeling heavy...
10/31/2025

Feeling peopled-out? Signs can include zoning out, irritability, wanting space, low energy, and work chats feeling heavy. Try a pause, boundaries, and support.

🌟 Mental health matters, no matter where you are in Florida! 🌴 Our telepsychiatry services ensure that expert support is...
10/30/2025

🌟 Mental health matters, no matter where you are in Florida! 🌴 Our telepsychiatry services ensure that expert support is just a click away, offering personalized care for children, teens, adults, and seniors alike. 💻 Let's break down barriers to mental health together! Ready to take the next step? Visit us today!

👉 https://wix.to/7g4MO6H

Address

Weeki Wachee, FL
34613

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

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