Back 2 Action Chiropractic and Wellness

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Back 2 Action Chiropractic and Wellness

Welcome to Back 2 Action Chiropractic and Wellness. We are a multi-disciplinary clinic with chiropr

01/11/2025

Welcome, November! New month, new goals, and a fresh focus on gratitude for health.

31/10/2025

🎃 Happy Halloween from Back2Action! 🎃

29/10/2025

Immune Support Ahead of Flu Season 🍂
Flu season is coming, but you don't have to wait until you're under the weather to protect yourself. Building strong habits now helps your immune system stay resilient all season long.
Here are 4 simple, natural ways to support your health:
1️⃣ Stay hydrated
2️⃣ Prioritize posture & movement
3️⃣ Get consistent, quality sleep
4️⃣ Add immune-supporting supplements (like Zinc!)
Small daily choices = big protection for your body. 💪
👉 Swipe through for tips you can start using today, and ask us about supplement support at your next visit.

26/10/2025

Last call! Our October Zinc Special ends soon - grab yours in-office before the month wraps up and save 20%!

23/10/2025

✨ Service Spotlight: Kinesiology Tape ✨
You've probably seen colorful strips of tape on athletes during games — but did you know kinesiology tape is helpful for so much more than sports?
Here's how it works:
- Supports muscles & joints without restricting movement
- Improves circulation & reduces inflammation
- Helps your body heal while you stay active
✅ Great for:
Athletes looking for faster recovery & injury prevention 🏐💪
Pregnancy support — easing back pain & helping distribute belly weight 🤰
Everyday aches like sore muscles, joint pain, or postural strain 🙌

At Back2Action, Dr. Steve uses kinesiology tape as part of a holistic approach to keep you moving comfortably and living life fully.
Curious if kinesiology tape could help you? Ask us at your next appointment!

17/10/2025

✨ What is Chiropractic Care & Why Does it Matter? ✨
If you've ever wondered what chiropractic care really is, you're not alone! Many people think it's just about "cracking backs," but it's so much more than that.
Chiropractic care focuses on the relationship between your spine and nervous system. When your spine is aligned, your brain and body can communicate better—helping you move easier, recover faster, and adapt to life's stressors.
Here's why it matters:
✅ Relieves pain naturally (back, neck, headaches & more)
✅ Improves mobility & posture
✅ Supports athletic performance & injury prevention
✅ Boosts overall wellness by keeping your nervous system in balance
At Back2Action, Dr. Steve helps patients of all ages—from athletes to busy parents to kiddos—gain and maintain a healthier life through proactive care.
👉 Thinking about chiropractic for the first time? We'd love to answer your questions and help you get started!

15/10/2025

Our October Supplement of the Month: Zinc is still 20% off — but only for a couple more weeks! 🍂
Why Zinc?
💪 It's essential for a strong immune system
⏱️ Helps your body heal faster
🛡️ Keeps your defenses up during cold & flu season
Don't wait until you're feeling under the weather — stock up now and give your immune system the support it deserves!
Ask us at your next appointment or stop by the office before October 31st.

12/10/2025

Kind words from my patients keep me going and truly make my day!

09/10/2025

"When your chiropractor hits the exact spot that's been bugging you for weeks."

03/10/2025

Fun Fact Friday: Why Posture Matters 📣 Did you know…
👉 The average American spends 6.5+ hours a day sitting (and teens can rack up even more)?
👉 Poor posture while sitting can add up to 60 pounds of extra pressure on your spine? 😲
👉 Over time, that stress can lead to headaches, back pain, fatigue, and even reduced lung capacity.
But here's the good news—you can take small steps every day to protect your posture and your health:
✅ Keep your screen at eye level
✅ Take standing/walking breaks every 30–60 minutes
✅ Strengthen your core and back muscles
✅ Schedule regular chiropractic check-ups to keep your spine aligned
Your posture isn't just about how you look—it's about how well your body functions. Stand tall, sit smart, and move often!

01/10/2025

🍂 October Supplement of the Month: Zinc 🍂
Colder weather + busy schedules = the perfect storm for cold and flu season 🤧. But here's some good news: Zinc is one of the most important nutrients for keeping your immune system strong.
✅ Helps your body fight off viruses
✅ Supports faster healing
✅ Keeps your immune defenses ready when you need them most
This month only, enjoy 20% off Zinc supplements at Back2Action Chiropractic. Stock up now and give your immune system the boost it needs to stay healthy all season long!
👉 Ask us at your next appointment or stop by the office to grab your bottle.

24/09/2025

Spinal Rejuvenation Therapy at Back2Action Chiropractic blends active and passive therapies to restore spinal health, improve function, and help your body adapt to everyday stressors. Think of your spine like a high-performance engine — it needs both a tune-up AND regular workouts to run at its best. 🛠

Active therapy involves you moving and engaging muscles with guidance from the chiropractor or team.

Passive therapy is when treatments are applied to your body while you stay relaxed and still.

By combining both, Dr. Steve can address the root cause of your discomfort, speed up recovery, and help your nervous system communicate better with your body.

Address

10533 W National Avenue, Ste 200

53227

Opening Hours

Monday	08:00 - 18:00
Tuesday	09:00 - 11:00
Wednesday	08:00 - 18:00
Friday	08:00 - 13:00

Website

http://www.back2actionchiro.com/, http://www.taplink.cc/back2actiondoc

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About Dr. Steve Wilsens

Dr. Steve Wilsens is a graduate of Northwestern Health Sciences University as a Doctor of Chiropractic and the University of Wisconsin-Madison. Dr. Wilsens works with a variety of patients, from babies who are colicky, to elderly with arthritis, and everyone in between. He is passionate about his work with athletes because he is an athlete, too. In his spare time Dr. Wilsens likes to teach at a local university, play with his niece and nephews, watch and participate in a variety of sports and play the drums. He is still a die-hard Badger, Packer, Bucks and Brewers fan and you can often find him cheering on his teams when he isn’t in the office. Dr. Steve believes in a balanced treatment of mind and body including traditional chiropractic treatment, active muscle therapy and nutritional counseling.

In addition to being a clinician, Dr. Steve also teaches Anatomy and Physiology at Herzing University, educating nursing and PT assistant students. He is the SE district Vice President of the Chiropractic Society of Wisconsin and attends Continuing Education courses on a regular basis. After all, if you are green you are growing, and if you are ripe you are rotting. Credentials:

Doctor of Chiropractic in integrated medical facility

Graduate Northwestern Health Sciences University, 2012- Doctor of Chiropractic