Always-At-Aum Yoga School

11/30/2025

Bright & Spacious 2BR Apartment
3rd Room for Dining/Office Space

Beautiful top-floor apartment with private entrance and lots of natural light. Cathedral ceilings, large kitchen, dishwasher, washer/dryer, working fireplace, bathroom with a whirlpool bath bathtub and dual sinks. Located in Babylon School District.

$2,900/month + shared utilities
🚫 No Pets
🚫 No Smoking On Premises
🚫 No Realtors Fee
Available January 1st

11/29/2025

✨ Ancestral Healing Workshop ✨
January 17 • 12p–5p

📍 131 South Smith Street, Lindenhurst

Join us for a transformative afternoon of Ancestral Healing. A powerful journey into the wisdom, resilience, and stories carried through your lineage. Through guided exploration, embodiment practices, constellation-style exercises, and reflective rituals, we’ll create space to release what no longer serves you and strengthen the threads of support that run behind you.

This immersive 5hr experience is designed to help you:
🌿 Connect with your roots
🌿 Release inherited patterns
🌿 Heal generational wounds
🌿 Restore balance, clarity, and inner grounding
🌿 Honor the gifts of those who came before

Investment:
💫 $125
💫 $100 for students enrolled in our 300hr YTT

Spots are intentionally limited to maintain a safe and sacred container.
Reserve your space today and step into a deeper relationship with your lineage.

DM to register or ask questions. 🤍

11/27/2025

✨ 15% OFF BIOMAT SALE! ✨
If you want deeper rest, pain relief, stress reduction, and that melt-into-the-mat feeling… this is your sign. 💫

BLACK FRIDAY:
15% OFF a brand new BioMat!

Perfect for:
✨ Chronic pain & inflammation
✨ Stress + anxiety relief
✨ Better sleep
✨ Deep energetic + cellular healing
✨ Supporting your self-care or healing practice

DM me with any questions or to place an order

11/26/2025

✨ Stories Behind the Asana
January 15 • 6p-9p

Behind every asana lies a legend, a lesson, a heartbeat of ancient wisdom.
Come explore the stories that shape the practice and the stories that are shaping you.

11/24/2025

✨ 200hr YTT January 2025
✨ Two Locations!

Same School • Teachers • Dates
📍 Bellmore & Wading River

Begin your 2025 transformation with our comprehensive 200-Hour Yoga Teacher Training, offered in two Long Island locations with the same teaching team and curriculum.

Whether you’re ready to deepen your personal practice or step confidently into the role of teacher, this training is designed to support, challenge, and inspire you.

⸻

🗓️ Training Dates (Both Locations)
- January 23, 24, 25
- February 6, 7, 8 • 20, 21, 22
- March 6, 7, 8 • 20, 21, 22
- April 10, 11, 12 • 24, 25, 26

⸻

⏰ Schedule by Location

📍 Bellmore
(f): 6p–9:30p
(ss): 11a–3p & 4p–7p

⸻

📍 Wading River
(f): 6p–9:30p
(ss): 10:30a–2:30p & 4p–7p
⸻

🌟 A Training That Includes:

• Yoga Alliance–approved 200-hour curriculum
• Intelligent sequencing + anatomy
• Hands-on assists
• Philosophy, energetics & meditation
• Practice teaching + mentorship
• A supportive, heart-centered community
• Two convenient locations with identical content and faculty

⸻

If you’ve been waiting for the right time to take the leap — this is your sign.

✨ Enrollment is now open.
DM to apply or learn more.

11/24/2025

✨ TAROT & TONES ✨
December 28 • 7p-8:30p

Close out the year with an evening of deep rest, clarity, and soulful reflection.

This special event begins with a restorative sound healing journey, allowing your body and mind to soften, reset, and release the weight of the year.

After the sound bath, the guests center receive a personal tarot reading to offer insight, guidance, and intention for the year ahead.

Expect:
🎶 A soothing, immersive sound healing experience
🔮 A private, intuitive tarot reading
💫 Space to release 2025 and welcome new energy
✨ A gentle closing ritual for the year

Give yourself this gift of renewal before stepping into 2026 with clarity and intention.

Space is limited — reserve your spot today.

11/21/2025

SAVE $400 off tuition. Register by 12/23! Train with experienced and knowledgeable teachers

11/19/2025

Bright & Spacious 2BR Apt,
3rd Room for Dining/Office Space

Beautiful top-floor apartment with private entrance and lots of natural light. Cathedral ceilings, large kitchen, dishwasher, washer/dryer, working fireplace, bathroom with a whirlpool bath bathtub and dual sinks. Located in Babylon School District.

$2,900/month + shared utilities
🚫 No Pets
🚫 No Smoking On Premises
Available January 1st

11/12/2025

This is a great opportunity for to connect with loved ones who have passed to bring connection, peace, and closer. Join her:

📅 Nov. 23
⏰ 1p-3p
📍
💵 $30

11/12/2025

✨ Kids YTT ✨

Do you love working with children and want to share the joy of yoga with them?

Join us for a fun and inspiring Kids Yoga Teacher Training where play, movement, and mindfulness come together!

🧘🏻‍♀️ Led by: Lisa King
📅 Dates & Times:
• (f) February 27 | 6p-9p
• (sa) February 28 | 10a-6p
📍Sayville (or Babylon)

Learn how to create engaging classes for children while nurturing focus, calm, and confidence. 🌟

Perfect for yoga teachers, parents, caregivers, and educators who want to bring yoga to kids in a joyful, age-appropriate way!

✨ Space is limited — sign up early!

11/10/2025

The holidays are perfect time to take advantage of this special and get in touch with loved ones who are still around you. ✨🙏🏼✨

A Memo from a Medium - Lady Phyllis - https://mailchi.mp/3c5b15cf7263/have-your-ever-wanted-to-learn-mediumship-12753225