Yogi Malott

04/22/2026

04/16/2026

04/13/2026

sushumna.

the central channel. the place where energy moves when you finally stop bracing against yourself.

this piece lives on leggings now (and some other things) — and i love the idea of wearing art that reminds you: you were made to flow.

available in the shop. link in bio. 🌸

04/12/2026

your week could look like this 🌿

yin yoga. restorative. yoga nidra. reiki. a little yin-to-vinyasa flow on friday mornings.

i made space for rest in every corner of the week — and there's a seat with your name on it.

🌸 new this month: fridays at 10am | yin to vinyasa | mason community center

🕯️ 1:1 reiki — booking now (link in bio)
and if you're ready to go deeper — soften & begin is this friday, april 17th at grace tree studio. 6–8pm. $35. breathwork + yin + restorative + yoga nidra.
come soften. begin again. 🤍

📍 yogimalott.com | link in bio to register

04/08/2026

😅😬🔥

this is the piece.......
I
almost
didn't
post.

it's part of my five element series — TCM, the body, what I'm learning about myself through paint and ink and
whatever my hand does when I stop thinking.

fire is the heart element. joy, connection, radiance. the willingness to be fully seen.

I thought I knew how to paint that.
this one came out overworked. too many layers, too much going back in, that feeling of almost — like I kept reaching for something and couldn't quite land it.

and then I stopped. not because it was finished. because I had to let it be what it was.

which is maybe the most fire thing I've ever made.

because that's what the heart actually does sometimes.
it pours everything in and still feels incomplete. it tries again anyway.

it doesn't wait until it's perfect to keep beating. SO LOADED.😅😅

in TCM, a wounded fire element looks like striving for connection while quietly believing you're too much, or not enough, or both at once.

I recognize that.

I'm posting it anyway.
🔥

04/06/2026

New drop - leggings!!!
😍😍Rootwork

04/05/2026

⬇️😘

Shameless plug...but for reals do we live this print on a bag. Been toting this one a round for a week or so.

Kinda love it. Make it a set with the little bag to hold your small stuffings. Links in comments!!

03/30/2026

wood.

the second piece in a five element series born from Traditional Chinese Medicine and Reiki, from the body, from what I'm learning about myself through practice. HERE FOR IT.

wood is spring. it's the energy that doesn't ask permission — it just pushes through.

and right now, something in me is doing exactly that.

I don't have clean words for it yet. it's more feeling than language. something that has been underground for a long time, quiet and patient, and is starting to reach toward the light whether I feel ready or not. Vulnerability has always felt like a four letter word for me.

that's wood. that's the liver's gift — the vision that arrives before the courage does.

this piece came out of that place. all that green UNFURLING, those vines going everywhere at once — that's what growth actually feels like from the inside.

not graceful.

not linear.

just alive.

what's trying to grow in you right now?

rootmeincalm

03/19/2026

💖
not hyped.

not blissed out.

just... no longer bracing.

this is what cacao
+ restorative yoga
+ deep rest does for your body.

we'll practice this together on march 27. ♡

grace tree yoga studio · $35 · link in bio

03/18/2026

🍫☕️⬇️

cacao opens what tension closed.

theobromine increases blood flow and softens the places you've been holding.

not metaphorically.

actually, physically.

this is how we begin on march 27. a gentle ceremony to open the heart before we move into slow yoga and deep rest.

grace tree yoga studio · $35 · link in bio ♡

03/04/2026

Plot twist:

the biggest obstacle to launching my wellness brand is 10 tiny toes and zero respect for deadlines. 😂🧘‍♀️

follow along for the chaos, the calm, and everything in between.

02/25/2026

💖⬇️❤️‍🩹
Your nervous system is asking for a break. 🤍

Restorative yoga isn't about doing more — it's about finally letting yourself do less. Supported poses. Long holds. Total permission to rest.

The result?

A body that releases what it's been gripping, a mind that slows down, and a nervous system that remembers what calm actually feels like.

This is the practice that works hardest when you're working least. ✨

Class tonight at Mason Community Center 7:30pm.

Meet you on the mat.