12/19/2025
If you cross your legs when you sneeze…
If you plan your day around bathroom stops…
If your core never quite felt the same after kids…
You’re not broken. And you’re definitely not alone.
I’m opening the waitlist for an upcoming 6-Week Core & Strength Series designed to help you:
• Understand why leakage happens
• Re-connect your deep core
• Start feeling strong and supported again
There will be online + in-person options, and waitlist members get first access before spots open publicly.
👉 Join the waitlist 🔗 https://go.foreverstrongphysicaltherapy.com/waitlist-page
No awkward icebreakers. Just real talk and clear next steps.
