12/05/2025
✨ What C-Section Scar Work Can Help With:
🧠 Reduced Nerve Sensitivity
Helps calm numbness, tingling, or hypersensitivity around the scar.
🩹 Softer, More Mobile Tissue
Minimizes tightness and adhesions that can restrict movement.
💪 Improved Core + Pelvic Floor Function
Restores better connection and engagement of deep core muscles affected by surgery.
🚶♀️Less Pulling/Pinching with Movement
Eases discomfort during bending, stretching, exercise, or intimacy.
⚡Decreased Pain
Can reduce tenderness across the scar and in nearby areas like the lower abdomen, back, or hips.
🌬Better Breathing Mechanics
Freeing scar restrictions improves diaphragm movement and core coordination.
🤰Support for Future Pregnancies
More tissue mobility = better mechanics and comfort in future pregnancies or postpartum recoveries.
🧘Improved Body Awareness + Confidence
Helping someone reconnect with their abdominal area can feel emotionally healing too.
It doesn’t matter how old the scar is either!
