Laura Smith Coaching

02/03/2026

🥳YOU ARE INVITED! 🥳. Many have asked when I will hold another ONLINE event,
so here is your invitation!

Join me in my next Online Serenity Circle
Tuesday, February 10th, 7:00 pm to 8:00pm

Join me in a community of like minded people to come together to receive peace, quiet your mind, fill your cup, and ground yourself, so you can go out into the world as a better version of yourself.

You will experience:

* A safe community

* A place to take an emotional temperature check

* A community to share openly (or just listen if that is more comfortable for you!)

* Guided Meditation to calm your nervous system

* Distance Reiki energy healing for those who are open to receiving it

* Journal prompts to guide your thoughts and help with releasing and setting intentions

* A community of people who are here to support you

In times like these, where fear and divisiveness are the point, safe community spaces are more important than ever.

It is my mission to create that community for you.

We can not control what happens around us,

But we can control how we respond.

That is how we find Serenity.

SPACE IS LIMITED TO MAINTAIN THE INTEGRITY OF THE GROUP.

https://www.hopeenergyhealing.com/store-2/p/onlineserenitycircle

02/02/2026

Happy Groundhog Day!
How cute is this?! 😂💗

02/02/2026

I received this testimonial yesterday, and I literally cried.

“I’ve had the pleasure of attending both Laura’s in-person and virtual Serenity Circles. Being in the presence of someone with her deep healing knowledge and intuitive gift is truly life-changing. Through guided meditation, Reiki, journal prompts, and thoughtful questions, Laura gently guides you to begin healing from within. Her virtual circles are warm, inclusive, and held with such care that I felt safe and free to do powerful self-work from home. I’m forever grateful to have found Laura — a soul sister and now a forever friend. If you’re ready to honor yourself and step into greater truth, joy, and serenity, join her circle.” ~ J

For so many years, I kept myself isolated and shut off, due to trauma. It has taken me decades of therapy, personal development, life coaching, and spiritual teachers and mentors to finally get to a place where I am comfortable to share my experience, strength, and hope with others.

I LOVE hosting my circles! I love the community, the safe space, the willingness of others to be vulnerable and share their thoughts and feelings, and their willingness to trust me and allow me to guide them on their healing journey.

I have had many ask me when I will be holding circles again.

I have two dates on my calendar, and would be honored to hold space for you. If you are curious, grab a spot! Come see what it’s all about!

Upcoming events:

Tuesday, February 10th at 7pm is my next ONLINE virtual Serenity Circle. You can join me from anywhere!

Tuesday, February 17th in West Chester, Pa at 6:30 pm is my next IN PERSON event. We will be harnessing the energy of the New Moon, Solar Eclipse, and Lunar New Year! This promises to be a powerful day!!!

Save your spot TODAY!
I keep my events small to honor the integrity of our group.
Don’t miss your spot!

Grab your spot at
LauraSmithCoaching.com

guidedmeditation peace mindfulness community

01/28/2026

Helpless.
It’s how they want us to feel.
That has never been me.
As things come, and they always do, I have always had this inner fire to never give up.
And I never will.

I saw this quote and it resonated with me.

Younger Laura fought back, rebelled and gave the middle finger to the world.

55 year old Laura knows better.
Even if I still have the urge to do the others!

Now, I find peace, serenity and so much JOY in helping others.
It is what brought me to teaching, and it’s what brings me to my serenity circles.

When you are feeling helpless, help someone else.

If you are curious, or looking for a community where PEACE is the mission,

Join me February 17th for my next in person Serenity Circle.
It’s going to be a powerful one!!

Go to LauraSmithCoaching.com to save your spot.

I keep them small to maintain the integrity of the group. So grab your seat today!

01/27/2026

Estrangement.
A term I never knew before.
I have heard that one third of American families are experiencing some form of estrangement.
Parents, adult children, grandparents, children, siblings, etc are experiencing estrangement.

The sad truth is, it has been going on for a very long time.
The sadder truth is that it is escalating, for so many reasons.
Even more sad is the heart break that occurs on both sides.
There is no “winning” in an estrangement.
The separation hurts the entire family structure.

More and more information is now coming out about this topic, because it is so prevalent.
I can guarantee you that you know someone who is effected.
I mean one third of American families are effected.

Why is not talked about?
Because there is so much shame wrapped around it.
You know, the “family is everything” guilt trip you hear.

Yeah, well, that may be true.
But one third of families are hurting,
so there is that.

Something I learned a long time ago is that shame can not live on once it is exposed.
So, here goes.
One in three, including me.

Why do I put this out there?
Because if one in three families is affected,
I want to step forward and open the door to those who may need support.
You do not have to expose your situation on social media.
But know that I am here if you need support.
It is a painful heart wrenching situation.
And you do not have to go through it alone.
Reach out.
I am happy to support you.


LauraSmithCoaching.com

01/26/2026

Just a couple of spots left!

Join me in an Online Serenity Circle

Tuesday, January 27th, 7:00 pm to 8:00pm

Join me in a community of like minded people to come together,
exhale from the craziness around us, and find some peace in the chaos.

You will experience:
* A safe community
* A place to take an emotional temperature check
* A community to share openly (or just listen if that is more comfortable for you!)
* Guided Meditation to calm your nervous system
* Distance Reiki energy healing for those who are open to receiving it
* Journal prompts to guide your thoughts and help with releasing and setting intentions
* A community of people who are here to support you

In times like these, where fear and divisiveness are the point,
Safe community spaces are more important than ever.
It is my mission to create that community for you.

We can not control what happens around us,
But we can control how we respond.
That is how we find Serenity.

*Make sure to invite a friend to share this experience with you!

Spots are limited to maintain the integrity of this safe space.
Register TODAY at LauraSmithCoaching.com

01/23/2026

Join me for a VIRTUAL Serenity Circle 🧘🏻‍♀️

So many of you have told me that you would love to be able to attend my in person events.

In response, and due to the consistent chaos we are experiencing in our day to day to lives (which will not be slowing down any time soon,)

I have decided to open space to all of you for a special “Serenity Circle.”

I am creating this safe space for anyone looking for a community of like minded people to come together, exhale from the craziness around us, and find some peace in the chaos.

You will experience:

* A safe community

* A place to take an emotional temperature check

* A community to share openly (or just listen if that is more comfortable for you!)

* Guided Meditation to calm your nervous system

* Distance Reiki energy healing for those who are open to receiving it

* Journal prompts to guide your thoughts and help with releasing and setting intentions

* A community of people who are here to support you

In times like these, where fear and divisiveness are the point,

Safe community spaces are more important than ever.

It is my mission to create that community for you.

I welcome you to join me in this safe community space.

We can not control what happens around us,

But we can control how we respond.

That is how we find Serenity.

Join me in an online Serenity Circle.

Tuesday, January 27th

7 to 8 pm

Zoom Link will be provided after registration

Cost: $11.00

Space is limited to maintain the integrity of the group.

Register at LauraSmithCoaching.com

01/19/2026

Today we honor Dr. Martin Luther King jr.

As we do, we look at the hard fought fight for civil rights, for human rights, that had brought progress to our country.

Today, we are fighting again for those same rights.
Our country has never been perfect.
There has been so much inhumanity.

This is our chance to recreate and rebuild a future where ALL humans are treated with the dignity, humanity, and respect they deserve.

Injustice to one, is an injustice to all.

This is our moment.
What do you choose?

The future generation is watching you.

01/17/2026

Tomorrow is the day! New Year New Moon Sacred Circle 🙏🏼☮️💗🌟
Looking for a safe space to recharge, restore, reset before heading into another week? You are welcome to join us! Come experience a circle of women who are here to hold space for each other, uplift, and support each other. I will lead you in a guided meditation, help you set intentions and plant seeds for what you want to create in this new year, hold space for open conversation, and offer Reiki energy healing to those looking for a deeper release and restoration. Reach out for more info, or go to LauarSmithCoaching.com.
I would be honored to support you!

01/17/2026

Live and Let Live

Believing I could fix, save or control anything in my life was the hardest thing to release.
Giving it all to my higher power and understanding the only thing I had any control over was myself, was so hard to learn, but gave me the greatest sense of serenity.

As Gabby Bernstein says, “Surrender is not giving up. It’s giving over.”

Never easy. But always worth it.

01/16/2026

I firmly believe God puts people and situations in our lives at exactly the right time.

I met Terry and began my Reiki journey last year. I was in the midst of a really hard time in my life and began a journey of working through many things with my higher power, and in a whole new way.

I believe He brought Terry and Reiki to help me through, and to help me heal.

I also believe beyond a shadow of a doubt that we are meant to go through our challenges and struggles, so that we can then be the catalyst to help others.

Which is why my sacred circles mean so much to me. Sharing what has helped to heal me with other women who are on similar paths fills my soul.

To see other women come into the room, not quite sure what to expect, and then to realize they are not alone, other women get them, understand their journey, and we are all here to support and uplift each other, is so powerful to witness and experience.

If this sounds like something you have been searching for, come join us on Sunday morning at 11am.
It is my honor to hold this space for you.
Reach out to me for more information.
You will be so happy you took the time 💕💕

Pic of me receiving my Advanced Reiki Training Certificate today 😃🌟💕

01/14/2026