Keli Laverty, Be Rooted

Keli Laverty, Be Rooted Be Rooted Wellness Studio
Founder: Keli Laverty, Board-Certified Dance/Movement Therapist

10/11/2025

After a long week, I was excited to unwind and have some Friday night fun at

My clients often ask if I move to deal with my own stress?

YES! I move, breathe & stretch at home, take walks outside, take a yoga class….

But taking a dance class always brings me back to myself 💗 and is my favorite way to de-stress and express

Thanks for a “spooky” jazz class 🧛‍♂️ 🎃

Try out for adult technique classes!

And if you’d are looking for ways to move more but not sure where to start, come to for my movement class for EVERYONE - Destress & Express! Thursdays 9-10am

Come join me for Intuitive Movement Class every Thursday 9-10am. In studio in West Chester, PA and streamed LIVE online!...
02/12/2025

Come join me for Intuitive Movement Class every Thursday 9-10am. In studio in West Chester, PA and streamed LIVE online!

Be Moved class is an opportunity to love your body for the joy of moving, listening to its needs and impulses, exploring different movement qualities and expanding your capacity to feel in the present moment.

Great for anyone trying to get out of self judgement and negative body image! Come experience movement that goes beyond just exercise and helps you with your mental health

Book a 🔗 in bio

Address

West Chester, PA

Telephone

+16103508748

Website

http://berootedwellness.com/, https://pages.kelilaverty.co/free-guide-1

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Mind or Body?

Why is it that our world continues to separate the mind and body? We look to cure the body with little to no attention to how it connects to our thoughts, feelings and relationships. Similarly, our emotional health has roots in nutrition, movement and sleep and yet it is rarely a topic of psychotherapy.

With over 17 years experience as a Dance/Movement Therapist and Wellness Educator I am in a unique position to help clients connect to the roots of wellness by exploring the relationship between body and mind. In therapy, we will go beyond talking about what you think and feel, but also breathe, move and embody those thoughts and feelings. We will also dive deeper into your physical health habits. How well do you sleep? How do you nourish your body? How often do you move in your life? Do you feel a sense of community and belonging in your life? Our work will focus on embracing and empowering our whole self to be able to find true health and wellness.

If you have struggled to understand or experience the connection between body and mind in your life, please reach out for a phone consult. It is my mission to help connect you to the Roots of Health, through body, mind and community.

~Keli