Be Well with Val

Be Well with Val Holistic Health Coaching: helping you to find more balance, have more energy, eat more plants πŸ₯•

Did my favorite things, found new vegan places 🌱, ate delicious vegan food 🌯, relaxed in nature 🌊 and made time for joy ...
12/15/2025

Did my favorite things, found new vegan places 🌱, ate delicious vegan food 🌯, relaxed in nature 🌊 and made time for joy 🫢🏼
❀️ ✨

Took a little getaway before Xmas to PDC 🌴to recharge myπŸ”‹
12/11/2025

Took a little getaway before Xmas to PDC 🌴to recharge myπŸ”‹

We recycled our costumes this year from previous years. I was Princess Jasmine again πŸ§žβ€β™‚οΈ and my doggies were pumpkins,...
11/03/2025

We recycled our costumes this year from previous years. I was Princess Jasmine again πŸ§žβ€β™‚οΈ and my doggies were pumpkins, turtles and cowboys!
Also I’m happy how altar turned out, to honor for my babies Diego, Habibi, and Bibi that passed away πŸ’€πŸ§‘
πŸ΅οΈπŸ’€πŸ΅οΈ

Can’t get over how good the vegan good is in Mexico. Every time I go to visit I find more and more places a a growing aw...
08/18/2025

Can’t get over how good the vegan good is in Mexico. Every time I go to visit I find more and more places a a growing awareness for animal welfare and our planet 🌎 it makes so happy to see it πŸ’š






This summer has been bitter sweet because im still morning the loss of two of my sweet babies who crossed the rainbow br...
08/04/2025

This summer has been bitter sweet because im still morning the loss of two of my sweet babies who crossed the rainbow bridge (Diego & Habibi) 🐾 however im choosing to find little glimmers in the everyday things that make things a bit happier πŸ’—

I am exactly who I should be 🌈 Happy Pride Month! πŸ’›πŸ’™πŸ©· β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ
06/29/2025

I am exactly who I should be 🌈
Happy Pride Month! πŸ’›πŸ’™πŸ©·


β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ

In this new year ✨2025 ✨we’re embracing growth, but not at the cost of our well-being. Keep learning, evolving, and stri...
02/10/2025

In this new year ✨2025 ✨we’re embracing growth, but not at the cost of our well-being. Keep learning, evolving, and striving for moreβ€”but also allow yourself to rest, reset, and find balance. Progress isn’t just about moving forward; it’s about moving forward sustainably. πŸ’•
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❀️

Hope April is good to all of us πŸŒ§οΈπŸ’ πŸ’š β˜€οΈ
04/01/2024

Hope April is good to all of us πŸŒ§οΈπŸ’

πŸ’š


β˜€οΈ

πŸ’•Happy Valentine’s Day πŸ’•As we enter the second month of the new year, I'm embracing the continuity of being myself, with...
02/14/2024

πŸ’•Happy Valentine’s Day πŸ’•

As we enter the second month of the new year, I'm embracing the continuity of being myself, with a twist: a deeper vow to cherish and love her more profoundly than ever before. It's not about altering who I am, but about strengthening the bond with the person I've become.

πŸ’•In this upcoming chapter, I want to honor my journey – the highs, lows, and everything in between – and recognize that every experience has contributed to the person I am today. Loving oneself means accepting imperfections and celebrating individuality.

πŸ’•Let this year be a testament to self-acceptance, growth, and unwavering self-love. Here's to embracing every part of who we are and nurturing the essence that guides us through life’s seasons. πŸ’«

Wishing you a New Year filled with the courage to face challenges, the acceptance to embrace, joy, growth and opportunit...
12/31/2023

Wishing you a New Year filled with the courage to face challenges, the acceptance to embrace, joy, growth and opportunity.
To believe in your worth, to open your heart to endless possibilities, and to enjoy the small victories in life. Cheers to a new year!✨
Μƒonuevo2024

What if, today,we were grateful for everything?✨- Charlie BrownWhat are you grateful for on this day?.
11/23/2023

What if, today,
we were grateful for everything?✨
- Charlie Brown

What are you grateful for on this day?.

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