Dr. Thomas M. Mitchell DC, CCSP - Chicago Institute for Health and Wellness

Dr. Thomas M. Mitchell DC, CCSP - Chicago Institute for Health and Wellness CIHW is the authority on both structural and functional heath & wellness.

The Chicago Institute for Health and Wellness is the authority on both structural and functional health conditions addressing Sports Medicine, Pain Management and Functional Health issues.

✨ Meet Eve Brar, FPA, ANP-BC ✨A Board Certified Adult Nurse Practitioner with over 20 years of experience in adult healt...
11/05/2025

✨ Meet Eve Brar, FPA, ANP-BC ✨
A Board Certified Adult Nurse Practitioner with over 20 years of experience in adult health, aesthetic medicine, weight loss, and hormone replacement therapy.

Eve’s journey began with a passion for helping others look and feel their best. Graduating summa cm laude from Rush University and earning her Practitioner degree from Loyola University, she brings not only knowledge but heart into every treatment.

Her background in internal medicine, cardiology, and intensive care shaped her precision, gentle touch, and deep understanding of the human body. Today, she blends the best of medical science with holistic wellness to help each patient restore balance, confidence, and vitality.

Eve believes true beauty begins with health and self-trust. Her mission is to guide you toward feeling like yourself again — stronger, brighter, and more alive than ever.

💫 Experience care that’s as personal as it is powerful.
📍 Chicago Institute for Health & Wellness | Rare Aesthetics

🌿 Still Here for Your Care 🌿Our doors remain open, and Eve Brar, FPA, ANP-BC is here to provide expert, compassionate ca...
11/05/2025

🌿 Still Here for Your Care 🌿
Our doors remain open, and Eve Brar, FPA, ANP-BC is here to provide expert, compassionate care while Dr. Mitchell is out of office.

Eve specializes in helping patients look, feel, and live better through a holistic blend of hormone balance, weight management, and aesthetic treatments.

Whether you’re feeling tired, off balance, or just not like yourself, Eve can help you:
✨ Reclaim your energy and focus
✨ Boost metabolism and confidence
✨ Improve mood, sleep, and skin health
✨ Feel comfortable and radiant in your own body

Your health journey doesn’t stop — and neither do we 💛
📅 Book your appointment today and start feeling renewed.

To Our Patient Family,We want to inform you that Dr. Mitchell will be out of the office for the next few weeks recoverin...
11/03/2025

To Our Patient Family,

We want to inform you that Dr. Mitchell will be out of the office for the next few weeks recovering from back surgery. He is doing well & focused on healing so he can return to providing the care and attention you deserve. During this period, we will have an interim doctor. Dr. Will O’Brien is a close friend of Dr. Mitchell. He is an exceptional doctor and will provide the same expertise and genuine care you have come to expect.

Our office remains open and our team is here to support you. Beginning November 5th, Dr. O’Brien’s hours will be:
Mondays: 9:30-1
Wednesdays: 2-7
Fridays: 2-7

If you require assistance, have questions, or need to schedule an appointment, please call 224-535-8707. We will do our best to accommodate your needs and ensure continuity of care. If you have an upcoming appointment, we’ll be reaching out to review your options to ensure you’re taken care of.

We deeply appreciate your understanding and patience as
Dr. Mitchell focuses on a healthy recovery. We will keep you updated regarding his expected return date.

With gratitude and care,
Dr. Mitchell and Team

✨ We’re so excited to launch Fact Check Friday! ✨In the upcoming weeks, we’ll talk about real health and wellness topics...
10/31/2025

✨ We’re so excited to launch Fact Check Friday! ✨

In the upcoming weeks, we’ll talk about real health and wellness topics and separate what’s true from what’s just a myth. From weight loss and hormones to skin health and recovery, our goal is to help you feel informed, empowered, and confident about your wellness journey.

This week, we’re kicking things off with Weight Loss Myths vs. Facts! At Chicago Health & Wellness and Rare Aesthetics, our focus is on helping you achieve results that actually last. Through medical weight loss programs, hormone balance, and personalized coaching, we’ll guide you toward feeling your absolute best. No quick fixes, just care that works.

💬 We’d love to hear from you!
What topics or services would you like us to cover next in our Fact Check Friday series?
Share your thoughts below and join a community that’s all about feeling stronger, healthier, and more confident together.
Call us today 224-535-8707and schedule your appointment and see how we can help you on your journey!

Excited to be attending the Sports Tech Conference as a panelist!This event brings together leaders in sports, medicine,...
10/21/2025

Excited to be attending the Sports Tech Conference as a panelist!
This event brings together leaders in sports, medicine, and technology to explore how innovation is shaping athlete performance, recovery, and long-term health.

As a clinician, being part of these conversations is vital — it allows us to bridge the gap between medical expertise and emerging technologies like AI, wearables, and biomarker analytics. These advancements are transforming how we prevent injuries, personalize treatment, and optimize recovery for athletes and active individuals alike.

Proud to contribute to the discussion on the future of sports medicine and human performance!

🧬 Recharge Your Energy, Boost Your Brain, Feel Like You Again 💉Say hello to mental clarity, improved metabolism, and bet...
08/21/2025

🧬 Recharge Your Energy, Boost Your Brain, Feel Like You Again 💉

Say hello to mental clarity, improved metabolism, and better cellular health with NAD+ injections—available now in-office at Rare Aesthetics!

🔥 LIMITED-TIME PROMO:
✨ Buy 4 NAD+ injections, get 1 FREE
✨ Buy 10, get 3 FREE

Whether you're recovering from burnout, looking to improve focus, or just want to feel recharged, NAD+ is the upgrade your body deserves.

Book your appointment with Nurse Practitioner, Eve, now!!!!

📍 Chicago Health and Wellness, 999 W Main St Suite 100 West Dundee IL 60118
📞 Call now to book: 224-535-8707
🌐 www.chicagohealthandwellness.com

Our hormones impact so much in our bodies. You may be struggling with persistent symptoms and not even know they might b...
05/21/2025

Our hormones impact so much in our bodies. You may be struggling with persistent symptoms and not even know they might be related to a hormone balance!
All of these could be signs that your hormone levels are off-balance:
➔ Low Libido
➔ Fatigue
➔ Weight Gain
➔ Mood Issues
➔ Brain Fog
➔ Trouble Sleeping
➔ And more
You may have been told that these are just signs of aging and you should accept it. But we’re here to tell you that there may be a better way—a way to optimize your hormones so you can live your best life now.

Join us at our Hormone Happy Hour Wednesday June 11th at 7pm to learn more!

**Click the link below to register** ⬇⬇⬇⬇⬇
https://www.eventbrite.com/e/hormone-happy-hour-at-chicago-health-and-well-rare-aesthetics-tickets-1371228012899?

— at Rare Aesthetics.

Treat mom, moms-to-be, mother figures, the special woman in your life, or yourself to the gift of health and wellness th...
04/28/2025

Treat mom, moms-to-be, mother figures, the special woman in your life, or yourself to the gift of health and wellness this Mother's Day!

**60 Minute Massage Gift Certificates for $69 ($20 Savings)!

Visit our office or call, 224-535-8707 to purchase today! Available through May 9th.

Please join us for an exciting event to learn about Ma###-Force! The most advanced and efficient exercise equipment to e...
04/26/2025

Please join us for an exciting event to learn about Ma###-Force! The most advanced and efficient exercise equipment to ever hit the gym floor.

The Ma###-Force mission is to give every athlete, strength coach/trainer, physical therapist, fitness enthusiast and beginner, a tool that will take their fitness goals to levels that could never otherwise be achieved.

With Ma###-Force the weight or load you train with is DYNAMIC, meaning it is constantly changing during the exercise to match YOUR maximum capacity at every given position throughout the full range of motion.

The adaptive resistance allows users to perform hundreds of exercise movements at their MAXIMUM concentric, isometric, and eccentric load capacities within the same rep! This adaptive resistance ensures your muscles are receiving the most efficient load for every rep of every set…drastically reducing workout times and delivering superior results! All on one versatile, compact machine!

Ma###-Force is the present and future of resistance training!

Click the link to register or scan the QR code below.
https://portal.ma###force.com/showcase

We recently had the pleasure of attending a career fair at Harvest Christian Academy. Dr. Mitchell shared his knowledge...
04/24/2025

We recently had the pleasure of attending a career fair at Harvest Christian Academy.
Dr. Mitchell shared his knowledge, insight and experiences, for students trying to learn about different careers.

Spring Break is here! Please note our office hours will change next week, Monday 3/31- Saturday 4/5.
03/26/2025

Spring Break is here! Please note our office hours will change next week, Monday 3/31- Saturday 4/5.

Give the gift of a massage to that special woman in your life! Call us now to book! 224-535-8707
03/25/2025

Give the gift of a massage to that special woman in your life! Call us now to book! 224-535-8707

Address

999 West Main Street
West Dundee, IL
60118

Opening Hours

Monday 9:30am - 12pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 9:30am - 12pm
3pm - 7pm
Thursday 9:30am - 12pm
3pm - 7pm
Saturday 7:30am - 10:30am

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Our Story

The Chicago Institute for Health and Wellness is the authority on both structural and functional health conditions. We provide solutions for pain and injuries as well as Physical Therapy, Sports Medicine, and Lifestyle Medicine, including Health Coaching. With over 16 years of experience and proven success, our motto is RESULTS DRIVEN HEALTHCARE because results matter. Visit our website at www.ChicagoHealthandWellness.com to learn more about who we are and what our patients are saying about us.