Negar Khaefi, LMFT, LPCC - Los Angeles Therapist

11/14/2025

POCD, a subtype of OCD nobody talks about:

- Sunday, November 9th, 2025 / 8:16 PM Share on Facebook What it is: POCD is a subtype of obsessive‑compulsive disorder, a condition where intrusive thoughts about being sexually attracted to children plague the sufferer and cause intense anxiety and depression, leading to repetitive men...

11/13/2025

https://www.facebook.com/photo.php?fbid=911156558145077&set=a.183958550864885&type=3&mibextid=wwXIfr

“I have no fear of depths,
and a great fear of shallow living.”

—Anaïs Nin

11/02/2025

Walking today for a cure to treat Alzheimer’s. 💜

10/14/2025

Excited to begin consulting with the famed Tom Zimmerman.

08/22/2025

08/20/2025

Just a short little blog post about Rumination in OCD. Yes, it's a compulsion!

- Wednesday, August 20th, 2025 / 9:54 PM Share on Facebook For some people overthinking is not a brief or isolated event. For some people overthinking is actually a symptom of OCD. For some, thinking about something that’s bothering them can last for weeks, or even months. It may cause i...

07/31/2025

You would think Wolfie would eat this stuffed bunny and rip it to shreds. Instead he protects it and is super gentle with it. It’s amazing. As Dracula would say “there is much to be learned from beasts.”

07/29/2025

Yikes!

In a podcast appearance, Sam Altman says it's 'very screwed up' that OpenAI is legally required to retain chats, which could include 'your most sensitive stuff.'

07/25/2025

Time to fly! Let’s go panic attack! So many of us with flying phobia can relate to the feelings this photo conjures.

07/10/2025

My co-therapist. 🐶 💜

06/25/2025

Be careful with chat GPT

For people with OCD, reassurance can be harmful. ChatGPT provides an infinite supply.