The Han Institute - Dr. Angelica Kokkalis

12/01/2025

Traditional Chinese Medicine has honored elk antler velvet (鹿茸 lù róng) for thousands of years as one of the most powerful tonics for restoring strength, rebuilding vitality, and supporting long-term wellness.

We put together a new article that explains how elk velvet antler nourishes Jing, strengthens Yang, supports joint health, and helps the body recover from stress and depletion—drawing from both classical TCM texts and modern research.

If you're curious about how this traditional tonic works, when it's appropriate, and why sourcing matters, you can read the full post here:

For thousands of years, Traditional Chinese Medicine (TCM) has recognized elk antler velvet (鹿茸 lù róng) as one of the most valuable tonics for restoring vitality, strengthening the body, and supporting long-term wellness. It appears throughout classical texts, including the Shennong Bencao Ji...

11/27/2025

At the Han Institute, we’re grateful for every opportunity to support your wellbeing through the wisdom of Traditional Chinese Medicine. This season reminds us of the importance of balance, nourishment, and taking time to restore the body and spirit.

Wishing you a peaceful, healthy, and joy-filled Thanksgiving. May your table be full, your heart be light, and your qi flow freely into the season ahead.

11/20/2025

Why has natural medicine been pushed aside? In this eye-opening video, it dives into the hidden story behind how conventional systems sidelined healing methods our ancestors trusted. From cultural shifts to economic interests, you'll see how “natural” got re-defined—and what that means for your health today:

Why have we lost our trust in natural medicine? In this video, we’ll discuss why natural medicine is ignored and sometimes even dismissed as folklore. Is it ...

11/20/2025

Chronic pain often feels like a constant companion—tight, swollen, achy, or inflamed areas that never fully resolve. In Western terms, we call this “inflammation.” In Traditional Chinese Medicine (TCM), it’s understood more holistically as a disruption in the smooth flow of Qi, Blood, and bo...

11/01/2025

Nature has always held the key to balance and healing. In Traditional Chinese Medicine, herbs like ginseng, goji berries, reishi, and astragalus are more than remedies—they’re part of a living system designed to restore harmony in body and mind.

Dr. Angelica Kokkalis explores how these time-honored herbs work together to support vitality, calm the spirit, and strengthen the body’s natural defenses.

Read the full post on The Han Institute website and discover the wisdom behind herbal medicine’s most powerful allies:

For thousands of years, Traditional Chinese Medicine (TCM) has relied on the healing power of nature—particularly herbs—to restore balance, strengthen vitality, and prevent disease. In TCM, health is not simply the absence of illness. It’s the harmonious flow of Qi (energy) through the body’...

10/01/2025

✨ Curious about acupuncture? ✨
Many people wonder what acupuncture really does and whether it’s right for them. In our latest blog, Dr. Angelica Kokkalis explains how acupuncture restores balance, eases pain, and supports overall wellness—plus the pros and cons you should know before starting treatment.

🌿 Read more here:

Acupuncture, one of the oldest healing practices in Traditional Chinese Medicine (TCM), has been used for thousands of years to restore balance, ease pain, and promote overall wellness. At The Han Institute in West Lafayette, Dr. Angelica Kokkalis combines her extensive training in both Eastern and....

09/01/2025

Today we celebrate the hard work, dedication, and contributions of workers everywhere. From building our communities to caring for our families, your efforts make a difference every single day.

Wishing you a safe and joyful Labor Day filled with rest, gratitude, and pride in all that you do. 💙❤️🤍

08/18/2025

Hypertension is on the rise with aging and lifestyle habits, but can public Korean medicine programs help manage it? This study shows promising results in stabilizing blood pressure through education and practice. This study is worth a read: https://link.springer.com/article/10.1186/s44424-025-00003-5?sap-outbound-id=7C728B086AF9D303856E7901F14861DDB8A694C7

08/12/2025

Excellent interview!

Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines tha...

08/11/2025

This is a fascinating study about electroacupuncture’s effect on recovery after strenuous exercise. The research shows that while muscle soreness and stiffness didn’t change much, nerve function recovered faster with electroacupuncture. This could be a game changer for athletes and anyone looking to speed up post-workout recovery: https://link.springer.com/article/10.1186/s44424-025-00002-6?sap-outbound-id=7C728B086AF9D303856E7901F14861DDB8A694C7

08/09/2025

I am doing acupuncture face lifts at Spabar today (Saturday the 9th) from 1:00 to 3:00 at their open house - get half off ($150 savings). https://lafayettespabar.square.site/

08/04/2025

Can ginseng help with reproductive health issues like fibroids, BPH, or ED?

Ginseng has been used for centuries as a natural remedy, and modern clinical trials are beginning to catch up. Recent research suggests it may offer real benefits for gender-specific health challenges—from reducing the risk of uterine fibroids and easing menopausal symptoms to improving s***m quality and erectile function.

This review summarizes the latest human studies on ginseng’s potential to support fertility, sexual function, and quality of life as we age. While not a cure-all, ginseng’s low side-effect profile and broad pharmacological effects make it a compelling natural ally.

👉 Read the full clinical review here: https://link.springer.com/article/10.1186/s44424-025-00004-4